Fighter-Arms Workout With Adam Rose

[THERAUNCHIE]

your gonna snap your fucking rotator cuffs big dawg!!!

[AdamRoseVision]

@THERAUNCHIE It wont, if it does that's on me. Thanks for the heads up

[Russianboxer818]

Umm i like the videos and i think looking big does change the way people look at u and how they treat u...i couldn't agree wit u more on that. I was wondering if u can recommend any beginners workouts, i want to get buff so my ex-girlfriend can see how big i got and possibly she will take me back....i miss her

[jadsoueidi1]

@Russianboxer818 ,, what if you put some real muscle on or get buff as you call it .. and get a hot chick and tease ur ex GF .. and if wonna take you back for your muscles sorry man but i gotta say it .. take her back fuck her than dump her

[xOnexLovex505]

@Russianboxer818 bro.. not trying to creep. but you gotta workout for yourself or else you will never be happy. get huge and get some

[sixfootfourwarrior]

just becaue you look buff does not mean you can fight and definately does not mean people will not try to fight you

[AdamRoseVision]

@sixfootfourwarrior Coulden't agree with you more.. But what I meant was at the very least, people will think twice to disrespect you.

[peterburkewhi]

@AdR1aN43 Chest shoulders and tris, I think same split as his nightmare workout :)

[AdR1aN43]

arms? i saw shoulders and chest also

[rudybear481]

@tsekobg Sleeping awake by P.O.D :))

[tsekobg]

@rudybear481 thanks

[tsekobg]

what is the song name ?

[halo20678]

im subing 

[jn010jn]

boss