1 leg Bosu Ball Squats w/ a 45lb Plate
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Added: 2 years ago
From: CITYFITNESSBRADENTON
Views: 466
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  • I saw a guy at our rec center do this ON TOP OF A SWISS BALL. Same weight, same pistol squat. He JUMPED up on top ot the ball with both feet to begin.

    My jaw just about hit the floor when I saw it.

    (He is a current World Cup ski racer.)

    I've been searching for a vid on YouTube of this feat, but so far this is as close as I've found.

    jgmagoo1 3 months ago

  • When he picked up 45lbs I thought, well I can do that, then he got on the ball and I thought, maybe I can do that, then he did it with 1 leg, wow.

    XCritonX 1 year ago

  • Comment removed

    treetopdancer 2 years ago

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