Brian Shaw Spyder Bar Top End Squat (with bands)

[incharger]

that squat is like andy bolton status

[incharger]

this guy is a fucking badass

[dapowerlifter09]

It's no wonder he pulled out world's strongest man!!!

[tiberias111]

Noticed in his deadlift he only got slow near lockout and the rest was gravy. Good to see him addressing those weaknesses. Love Zydrunas but I see the future right here.

[BentropySS]

Difficulty Level: WSM 2011.

[elpen83]

heavy squats

[tempop1woc]

What song is this?

[bnblazer]

Bergmann makes fun of my spyder bar. I'm glad to see that you and I think alike. Maybe if Giant Killer used my bar he wouldn't be so tiny.

[computertom90]

Good luck in WSM this year

[Hydrov1s1onTec]

I would at least double the straps up just 2 b safe... or put some bars in the catch holes between the bands... something dangit... better not let straps be the dang reason u wouldnt make it to the wsm lol...

[apierre6]

mute button FTW

[guysapire]

@apierre6 you're gay, right?

[apierre6]

@guysapire you're deaf right? I'm a big fan of Brian, but this music is awful

[guysapire]

@apierre6 lol. just messing with you!

[m5p944]

@apierre6 but not in the shoulder press, squat or deadlift. Big Z rules.

[matklstrength]

@apierre6

'

this tune is a real training song, go listen to your black eyed peas dance shit elsewhere.

[Decap1t4ted]

lol he barely fits in the cage

[awsomeLiss1]

heyy i have the same shirt... almost mine is red.... dont think im like a stalker and that i have to have the same thing.... just sayin were related

[Valerieannleeh]

he's hot

[quato600]

serious training , he wsm pretty soon fair play that heavy for a silverback

[menaynay0]

hey conor, do you see my message here hahahahaha

[spidanez]

my favorite strongman! he seems like an awesome guy to hang out with, and a good selection of music! this sport should be more dominate on t.v.'s

[tyuyiop]

Those are a solid rack and a solid rack

[carharttj63]

how are u not lifting the whole thing

[anuj247]

Strong stuff!!!

[ushock]

you're a brave man putting your life in the hands of those little yellow straps

[burntbronc]

@ushock I wouldn't worry about those little straps, they are 2" rigging straps, basketed like that they can hold at least 10,000lbs each.

[Hydrov1s1onTec]

@burntbronc ehhh its still always good to have a plan b just in case... it not like hes lightly setting that weight down... hes dropping it pretty quickly... thats a lot harder on them.... just sayin it wld b safer to have a backup

[Francocolumbus]

@ushock reggono 10000 libbre l' una

[ArchAngelXIV]

Thats 1300 pounds o_O