Tore my rotator cuff at 44! I started lifting no more than 5lb weights and using a resistance band to work my shoulders at high reps, helps build muscle tissue around your joints to help compensate the tear, also pumps a lot of blood in the shoulder where blood supplies are usually low.. I'm almost back where I used to be, but still have to be careful, best to get into smaller weights and slowly work up to higher weights. The increased reps also benefit in building lean muscle and burn fat..
Glucosamine and Chondroitin work somewhat. For better results you should look into hydrolyzed collagen , ideally from Bovine source, for joint health. It's like a night at day difference. Feels like theres more "spring" in my body. I get mine from purebulk.com. They sell it in a huge bag, not capsules, for the best value. Helped me alot, after my ACL surgery, and years of playing football and powerlifting.
Hey Guys! Love Your Vids! The G n C works, I have had a bad ankle, and shoulder. the shit works. I have no joint issues anymore. I limped on my ankle for over a year and that G n C fixed it
It takes weeks for this product to start helping. You won't see anything after one week of using it. I've been taking it for about 6 months, and after 2 knee surgeries, i can tell a difference in the knee joint itself. I can run, lift, and play ball now without much pain.
look for an herbalife distributor and get tablets...they are called "joint support" and "xtra cal" .....it gives you all the calcium to make your bones stronger and joint support helps out your joints a lot.....i'm letting you know from my own personal experience....is all natural products and it shouldnt run you anymore than 35 bucks for a months worth....i promise that will do it for your joints
its not bullshit man you guys think that these supps that dont work for you will not work for anyone , glucosamine and condroitine works and has worked for years and years , if you say its not helping you really are dumb
Gluco and MSM are useful for joints and important for bodybuilding, anyone lifting heavy weight is going to deal with joint pain, cause your muscles get stronger but your joints never do, in fact they get weaker and more fragile with age.
One way you can get it is taking Controlled Labs Orange Triad multi-vitamin, it has Glucosamine and MSM in it along with all the essential shit, pretty popular bodybuilding multivitamin.
i promise u nothing will change in only a week from use of it. i had bad shoulder and bought some and i will tell u for sure it works. take 3 a day, once u wake, middle of day, and before u sleep. after a month of that u should see a big difference. none of that matters if ur form when lifting is wrong tho
Don't expect to notice anything in such a short amount of time. Cartilages do not get worn out in a short amount of time, so neither does rebuilding/repairing it either. Most Doctors might even tell you that you will only see any noticeable improvements after a few months of using it. So I'm just trying to warn you that the review might (I am saying might and not definitely because everybody is different) not be good as you might not see any changes in short amount of time.
@vfbodybuilding just like working out. BUT THEN BOOOM!! I START MAKIN' ALL KINDS OF GAINS. JUST LIKE TRYIN' TO BLOW UP A WATER BALOON, it takes effort as first but then when you blow that baby hard enough, it just expands kinda like my mushroom tip.
For joints and elasticity you should take MSM - Methylsufonylmethane. It is THE BEST PRODUCT to take for this. Helps your back, shoulders etc ... It is a Sulfur compound that is found in nature. Find one that is made naturally and not petroleum based.
A weeks experimentation isnt gna give a proper review..That would be like working out for a week using a certain routine and sayin if it works or not.
Glucosamine is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids; required for the buildup of cartilage. Glucosamine makes up part of the structure of chitosan and chitin, which in turn make up the exoskeletons of crustaceans and arthropods, hence why glucosamine supplements are largely made from shellfish. There is no question that glucosamine aids in joint health, the question is, if glucosamine supplements are readily absorbable.
Tore my rotator cuff at 44! I started lifting no more than 5lb weights and using a resistance band to work my shoulders at high reps, helps build muscle tissue around your joints to help compensate the tear, also pumps a lot of blood in the shoulder where blood supplies are usually low.. I'm almost back where I used to be, but still have to be careful, best to get into smaller weights and slowly work up to higher weights. The increased reps also benefit in building lean muscle and burn fat..
talllikelurchis 1 month ago
my left shoulder blade is kinda fucked up, ill try this soon
smartbroke 4 months ago
Take bone broth, one cup of bone broth is like a whole bottle of glucosamine and chondroitin. It's a lot cheaper than g&c just buy the bones.
wowleetomg 4 months ago
NO supplement can help your back!!! But it can help other joints. My personal fav. is animal flex.
mrmare90 7 months ago
Glucosamine and Chondroitin work somewhat. For better results you should look into hydrolyzed collagen , ideally from Bovine source, for joint health. It's like a night at day difference. Feels like theres more "spring" in my body. I get mine from purebulk.com. They sell it in a huge bag, not capsules, for the best value. Helped me alot, after my ACL surgery, and years of playing football and powerlifting.
MeissnerFlux 8 months ago
MSM and Vitamin D also help for joint repair
InSanaaT 8 months ago
Hey Guys! Love Your Vids! The G n C works, I have had a bad ankle, and shoulder. the shit works. I have no joint issues anymore. I limped on my ankle for over a year and that G n C fixed it
snow27surf 8 months ago
dont do the outra like that its not as funny. the best outro was the one in the cycling creatine video
Der3k7r 8 months ago
Wat happened to the you do watever fuuckk u wanna do lol
SuperHiDeff 8 months ago
can't wait for result video mates.
amed1381 8 months ago
It takes weeks for this product to start helping. You won't see anything after one week of using it. I've been taking it for about 6 months, and after 2 knee surgeries, i can tell a difference in the knee joint itself. I can run, lift, and play ball now without much pain.
SquatBottle 8 months ago
MAGANESE AND COPPER DOES THE SAME THING... MY LEFT SHOULDER IS SCREWED ALSO...
chashltn 9 months ago
@chashltn play some basketball, i had some bad tendonitus. basketballhelps for somereason, went away fast
ReidHarris7 8 months ago
look for an herbalife distributor and get tablets...they are called "joint support" and "xtra cal" .....it gives you all the calcium to make your bones stronger and joint support helps out your joints a lot.....i'm letting you know from my own personal experience....is all natural products and it shouldnt run you anymore than 35 bucks for a months worth....i promise that will do it for your joints
kvailo 9 months ago
people buy this shit like crazy at the vitamin store where i work
19xbosanac 9 months ago
i heard about some drink called supple thats supposed to work really good so if that does'nt work out for you i'd try this
suspect689 9 months ago
keith i thin is bullshit i took it before and it didnt give me result dude
hassanak0 9 months ago
look up Cissus Quadrangularis
turdrhinofiend 9 months ago 2
best of luck i hope it helps you out
deathworm123 9 months ago
I liked the ending of this :) I didn't have to put the volume down lol
Pharmentist 9 months ago
hero!
kelly980 9 months ago
i took this shit, and erm.... because all my fuckin joint was clicking like shit! after 6 days i noticed the difference, they dont click now :D
hypaed 9 months ago
Let us know bro
Churchboyyy 9 months ago
Good luck. I have a bad knee. So I will be waiting on your review...lol
Rockyjedediah1984 9 months ago
use animal flex man that works faster
its not bullshit man you guys think that these supps that dont work for you will not work for anyone , glucosamine and condroitine works and has worked for years and years , if you say its not helping you really are dumb
TheMRamstaff 9 months ago
You can try whatever the FUCK you wanna try!
thebus4836 9 months ago 5
glad to see no tweaking in this video
mizzbahamas88 9 months ago
hmmm i think a week is too short. you will need to give it about a month
rbasi25 9 months ago
you can try it and let us know if its any good or not... You can do whatever the fuck you wanna do!
marcinboo 9 months ago
Gluco and MSM are useful for joints and important for bodybuilding, anyone lifting heavy weight is going to deal with joint pain, cause your muscles get stronger but your joints never do, in fact they get weaker and more fragile with age.
One way you can get it is taking Controlled Labs Orange Triad multi-vitamin, it has Glucosamine and MSM in it along with all the essential shit, pretty popular bodybuilding multivitamin.
ruin3r 9 months ago
i promise u nothing will change in only a week from use of it. i had bad shoulder and bought some and i will tell u for sure it works. take 3 a day, once u wake, middle of day, and before u sleep. after a month of that u should see a big difference. none of that matters if ur form when lifting is wrong tho
boby6 9 months ago
Don't expect to notice anything in such a short amount of time. Cartilages do not get worn out in a short amount of time, so neither does rebuilding/repairing it either. Most Doctors might even tell you that you will only see any noticeable improvements after a few months of using it. So I'm just trying to warn you that the review might (I am saying might and not definitely because everybody is different) not be good as you might not see any changes in short amount of time.
vfbodybuilding 9 months ago 22
@vfbodybuilding thumbs up to that. remember to take MSM as well keith
chrisiztheman1618 9 months ago
@vfbodybuilding just like working out. BUT THEN BOOOM!! I START MAKIN' ALL KINDS OF GAINS. JUST LIKE TRYIN' TO BLOW UP A WATER BALOON, it takes effort as first but then when you blow that baby hard enough, it just expands kinda like my mushroom tip.
MrGlazed 2 months ago
i used glucosamine and it worked for me. i used it for a month
07Redstang 9 months ago
oh and LIGNISUL MSM is the best type so if you go buy some make sure whatever brand you buy is for LIGNISUL MSM and not plain jane MSM
tbayguy 9 months ago
Yes I agree with greatbydesign33, MSM is more effective for it
tbayguy 9 months ago
For joints and elasticity you should take MSM - Methylsufonylmethane. It is THE BEST PRODUCT to take for this. Helps your back, shoulders etc ... It is a Sulfur compound that is found in nature. Find one that is made naturally and not petroleum based.
greatbydesign33 9 months ago
@greatbydesign33 is it good for knees too, because mine make a noise when i bend them.
SuperManbir 9 months ago
@SuperManbir Yes. It is for all your joints and elasticity. Gives you great skin too.
greatbydesign33 8 months ago
what the FUCK? what type of pussy ass ending was that? Am i allowed to whatever the FUCK i wanna do?
PowerSprinter 9 months ago
Is Kevin going to try this too? Or just u Keith? Ya'll usually test out things together!
Yanadew 9 months ago 8
Omega 3's help with your joints...... take some fish oil
BTMS09 9 months ago
A weeks experimentation isnt gna give a proper review..That would be like working out for a week using a certain routine and sayin if it works or not.
ceecobeehan 9 months ago
Glucosamine is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids; required for the buildup of cartilage. Glucosamine makes up part of the structure of chitosan and chitin, which in turn make up the exoskeletons of crustaceans and arthropods, hence why glucosamine supplements are largely made from shellfish. There is no question that glucosamine aids in joint health, the question is, if glucosamine supplements are readily absorbable.
RebelWrestler45 9 months ago
I tried that shit n it dont wrk all it did was put my on the toilet so good son....
anitya26 9 months ago
You could try that supplement, or, you can do WHATEVER THE FUCK YOU WANNA DO!!!!
WhatIsItToBurn 9 months ago
SOMETHING IS MISSING????????
rammajamma1993 9 months ago
479 characters remaining
safenders 9 months ago
dammit so close
garito36 9 months ago
FIRST!!! :)
fivefingerbp98 9 months ago