Breaststroke - Narrow Kick with Roque Santos

[UlSlUlRlNlAlMlE]

I have a problem with this drill, when I use the pull buoy my feet rise higher and it messes up my catch because my feet come out of the water.

[goswim098]

@UlSlUlRlNlAlMlE - First solution would be to use a smaller pull buoy. Second solution would be to use a kick board... that'll keep the legs REALLY narrow. Third solution would be to just think about keeping the legs closer together and not use the pull buoy at all.

[Pardinuz]

Nice! Thank you for sharing these tricks!

[adamlewis934]

@Pardinuz they're not tricks, just simple techniques we should all think abotu when we train :)