Yes, this is an amazing work-out. I do it every day. Hurt a bit the first time, but once I'd thoroughly ripped all my muscles in half it wasn't so bad...
And that exercise at 1.40 sure is a very special kettlebell exercise.
LOL entertaining/funny for the first 10 seconds after that it's just irrelevant showing off. i want to see real effective kb workouts for much less flexible people.
Wow i did not pay any attention to the exercise's at all ! I clicked on it for work out hints not be at the gym with an instant hard on ! There goes 8 mins of me watching and leaving a comment on this video, instead of 8 extra min of working out. Gotta leave my phone in my truck !
That was thoroughly enjoyable, I have bookmarked this video, and I have no interest in fitness whatsoever.
That was not a realistic demonstration of anything that anyone I will ever meet will ever be able to do, though. (I live in Pittsburgh, PA, U.S. and we aren't shaped like that here.)
very good show of flexibility . strength and beauty
Davidkix 1 month ago
i just cant quite get my toes to touch the back of my head...
levrone007 1 month ago
This has been flagged as spam show
Anybody here heard of Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight using Gallactico 324 Diet.
mountnbikes15 3 months ago
i wish she was my girl :)
cageybee777 5 months ago
the kettlebell drills would be more effective if she wore a g-string..really.
keyonkan 5 months ago
not real kettlebells or lifters
NealZ31 5 months ago
who the fuck can do all these workouts??? are you just trying to make everyone look bad?
Sbui59 5 months ago
Yes, this is an amazing work-out. I do it every day. Hurt a bit the first time, but once I'd thoroughly ripped all my muscles in half it wasn't so bad...
And that exercise at 1.40 sure is a very special kettlebell exercise.
MalonSarah 7 months ago
i dont believe my eyes! lol WOW
TheEbonyGreathouse 8 months ago
That flexibility is insane!!! Not something I could do.
phitches 8 months ago
I never see this in my doctor's office lobby.
billyd1188 8 months ago 2
What a wank.
paulbailey1961 8 months ago
Normally they say to stretch before exercising . For her? no need.
VerifyHistory 8 months ago
Good job she's clean shaven that's all I can say :-)
rainybrella 9 months ago
Lmao.....you are not kidding.... looks more like she is trying to demonstrate flexibility :).
Adriana1al 9 months ago
Sauce1977 so funny lol
rainybrella 9 months ago
how much should the kettle bells used weigh i am a female wighing 80 kg and am trying to lose weight with kettle bells
BabyBiigBum 9 months ago
brb kicking leg over head
brb cannot parallel squat
dbggmm 9 months ago
LOL entertaining/funny for the first 10 seconds after that it's just irrelevant showing off. i want to see real effective kb workouts for much less flexible people.
hempprotein 10 months ago
omg show off... like any normal person could do this for weight loss... nicely done and entertaining... but not realistic
sandyduquette 10 months ago
Wow i did not pay any attention to the exercise's at all ! I clicked on it for work out hints not be at the gym with an instant hard on ! There goes 8 mins of me watching and leaving a comment on this video, instead of 8 extra min of working out. Gotta leave my phone in my truck !
Sauce1977 10 months ago
is this a porn soundtrack? why does she keep opening her legs like that? smdh
YoBootyStinks 10 months ago
That was thoroughly enjoyable, I have bookmarked this video, and I have no interest in fitness whatsoever.
That was not a realistic demonstration of anything that anyone I will ever meet will ever be able to do, though. (I live in Pittsburgh, PA, U.S. and we aren't shaped like that here.)
OrisaOko 11 months ago
I'd end up in hospital if I tried any of the moves! lol!
ellebub2002 11 months ago
@ellebub2002 ROFL
YoBootyStinks 10 months ago
the point is to get your fat arrrrs beyond average.
PantherFUCKING420 1 year ago
holy flexible!
dematraite 1 year ago
i dont know whats more impressive the splits, or randomly pressing 135
mazzachusetts 1 year ago
I can do this and the ironing at the same time! x
cockneybint1 1 year ago
@cockneybint1 LOL
YoBootyStinks 10 months ago
I would love to know where she got her red skort!
rawdmd 1 year ago
Oh for goodnes sake, she's an Athlete, as if us average mortals could do any of that
Monadami 1 year ago 18
Ow....I agree. I couldn't even watch this all the way through because of the music.
Asofterversion 1 year ago 5
I feel like the porn music sends the wrong message
ionFreeman 1 year ago
good moves but not for every1
uziel187 1 year ago
id like to do her
ollobrains1 1 year ago
Incredible form you have there.......wow
BarneyBenar 1 year ago
Holy crap, I would love to be able to do that but there is no way.
thehettingers 1 year ago
i really enjoyed this. thanks.
hypnosquirrel 2 years ago