Hardest Core Exercise EVER! - Dragon Flags

[hrafnsvegr]

awesome effort on the 2 x 10lb ankle weights

[smittydiesel]

@hrafnsvegr thanks! I think I'll be able decelerate it soon.

[crusher4929]

this is so damn hard

[yyportne]

Bruce Lee was built in a way that made this exercise a lot easier. Great Job, nice progression. Plan on trying this next time in the gym. Thanks for posting.

[Turksdahustla]

this seemd easy but idk maybe because i only weight 160

[icharuswing]

wow dude that's incredible for a big dude def gonna try this tomorrow