curling 30 lb dumbbells!

[javiermendoza730]

be my wife

[shiny1111111]

guys, 30 lb is a lot for 1 arm

[varun009]

im a guy, and 30 is where i started...

[pearlygti]

irrespective of her form id totally smash her back doors in.

[Dj1LL]

good form? are you talking about her body or the exercise cause IT SUCKS

[utubesucksheha]

sexy ass legs.

[useless241]

I'm having a hard time deciding if I should or shouldn't make a kitchen joke

[SirVladHarkonen]

i fap to this

[nomitata]

thats abt 2minutes of penetration not more, i can tell she is tight......vid is old so..say this was 2008 lol.

[marrllly]

TITS OR GTFO

[lRelLAX]

you are great so strong girl

[Pain5155]

LOL my baby brother can curl 50 lbs!!!

[FrankiEmo92]

:(

[bigcelebboobs]

Great bodybuilding now send boob pics here

[funguy7979]

very hot

[CaptainLights]

Not 30 lbs. Not a gym.

[JordoPlor]

ur supposed to have your elbows closer to your body move only the side you are curling.

[ReduxRex]

huh?

[athomas313]

nice quad meats. id plow her

[burd1234]

who the fuck cares about her form, her body rocks.

[KitchenSpeclol]

i would be imppressed, if this was actually a girl.

[Sixvicious]

I do more..

[ryan12629]

not bad



[drumsrock888]

i'd tap that

[anthcybo]

That looks like 18 pounds.

[trippinballs15]

@anthcybo True

[maestroanth]

the bizarre thing i've noticed is how her bicep muscle "rolls" up.  I lift 35lbs. upgrading from 25lbs., but that looks odd to me.

[Basilisk195]

This are probably rather 20 lb dumbbells. :o)

[ARandomCanadian]

why is she on a green screen?

[1REACH1]

porn

[14hellsminion]

make a video were you squeeze a polish sausage between your breasts

[afghanomar1]

i would love to work out with u ;) .......only if u can keep u sexi ;)haha.....ur hella pretty, and u did good ;)

[xNightshadex]

Good for you girl! :D I'm at 20 lbs for curls, but I'm moving up to 30 for military presses! Yays! Kudos to you and all of the other hardworking girls out there!

[m33lad]

why you swinging your back and whole body?!

Stand still and do it!! that weight is too heavy for you, if you gotta swing your whole body!!

[trespasser4000]

wow nice.

[cjellwood]

who gives a fuk about form. Look at those legs and butt!

[hennesseythug]

her form isnt "bad" but it is not "right" either...she is using too much momentum..chances are a lot of you people who are saying you can lift 30lbs easily can not do it consistently or use the correct form

[exmello]

I'm a scrawny little guy who mostly just runs and I'm weak as shit. Even I can curl 30 lbs.

She looks like a man. Not hot at all.

[gallerian1fsf]

You need a good eye specialist. This woman has more curves than the Indy 500. Why did you bother to go out of your way to look at a woman who looks like a man? Why did you bother to navigate your way to female physique athletes and then click to take a closer look? Wait, let me guess - dissing these women gives you a good excuse to look at them. Why else would you look at women who supposedly look like men?

[burtonX15]

if your scrawny then there's no way you can curl real 30 pound weights properly.

[jeezy395]

@exmello i doubt u can curl 30

[jeezy395]

@exmello lol

[CommanderB9488]

Goes to show women can work out and still be feminine!

[TylerD00]

carlotapuig ummmm what are you talking about? I am a huge gym rat and although I dont workout to be buff I workout to stay in shape and my brother competes and workouts every day.... I for one know that 30 lbs is alot actually, my brother benches 300 lbs and he warms up with 30 lbs... I have yet to see a woman in my gym curl 30 lbs..... Sounds like someone is jealous, ALSO her form is not bad AT ALL...

[carlotapuig]

Firstly 30lb is not a lot, lit must be like 13kg. Seriously I've never meet anybody in a gym who can't curl 13 kg moving the trunk like she does. Secondly, her form is horrible. With such poor form you can lift much heavier but you're risking an injury sooner or later

[crosschain95]

30 lbs is ideal for building muscle and not strength training. Also, her form looks fine. Where is she going wrong?

I work in a gym so I'm not sure how you're able to tell people her form sucks. Why don't you post a video of proper form, if it is any different then hers.

[PUTS31]

wow shes really sexy

[CelticAndProud]

wouldsmash/10

[sektor52]

if she's not hot than u are a fag...

woof! suck it bitch!

[GenCollado]

@sektor52

she definately is hot.

[drummerfor9years]

She's not hot.

[uhinmywhitetee]

i'd bang.

[TheRob8500]

What dumbells?

[nenzi671]

Who's looking at the dumbells? Not me!

[lennymcleanfan]

that is 30, im curling that right now...same weights on the bar

[tmakidd0703]

ok she has a nice body but she not tht hot in the face shes sute and plus she has terrible form tho she is goin to hurt her back

[saphirehulk]

shes hot

[poxy84]

ah fuck.. and there i thought i was doing alright with 30s..but seeing a skinny GIRL do 30 makes me realize i am weak like a girl. great...

[Kingsamm123]

exact same thing

[cilidbang]

This is 30 lb

[vena309]

Can you do a full video of all the exercises you do to help get the body shape that you have now? I would love to know what type of excercise routines you do so I can get sculpt my muscles like yours.

[ballarz23]

not 30 at all more like 15 or 20 good job though

[oNallieGirl]

dammmmn

[iancurtislives1960]

terrible form

[crockstar00]

how so?

[tjefc91]

there 15s aint they. still gd tho (Y)

[Quipsilon]

Actually there 25s, two bigger 5s, four 2.5s, and the dumbell bar which is 5, thats 25.

[Auxois]

who cares if she cant do it..shes hot

[LittleEmoBoy001]

People need to stop being sexist. I hate you mother fuckers so much.

[atrain445613]

Not hatin, just advice... Form is poor (No moving back!) Pretty hot though

[CWA1982]

poor form, hot bitch.

[lildude8210]

Damn!

[weedhoppers]

I don't know of any gyms that have fake dumbbells. She looked like she could handle heavier ones. We've got some girls in my gym that lift a lot heavier than that. Why not just accept the reality that there are some pretty strong girls out there?

[bonchidude]

they look like 25s.

[SurviveJuturna6]

Lol,buuuuuuuuuuuuuullshit! Those are not 30lbs.They look fake lol.Second you're on a green screen.Not a real gym.

[Alcohollicaa]

lmao yeah those arnt 30lb weights they look more like 15 or 20.

[TookaDoubleTake]

retards, the small ones are 2.5 and the large is ten. thats 15 each side, 30 over all.

[rightyourwrong]

@SurviveJuturna6 AHAHAHHAHAHHAHHHAHAHHHA i never noticed that

[gluequi]

@SurviveJuturna6 BAHAHAHAH she totally is on a green screen

[Bishiup]

@SurviveJuturna6 good eye :)

[StrychnineLD100]

@SurviveJuturna6 LOL Holy shit you have a good eye. That is a green screen LOL

[Xcrashhx]

@StrychnineLD100  you couldn't tell?

[FitnessGuru91]

@SurviveJuturna6 why would she waste time and money making an eleven second vid on a green screen and why make a comment that there fake cause a girl can lift more than you can with your whole body go troll someone else

[lop001]

@SurviveJuturna6 Of course she's on a green screen. Who would have let her get out of the kitchen.

[luminescentfeeling]

8 reps, and how many sets please - in one session in a day?

Great video, well done.

[guitarjoe20]

Wow that amazing technique, keep it up you look great!

[embryo2]

damn u r strong

[Expertasshole]

Those thighs look strong

[emkplayboy6]

She has good form!

[fitnessmodelsmagazin]

Thanks, form is most important!

[systema101]

@fitnessmodelsmagazin than u need to work on it more ur going to injure ur back u are swing on of the biggest most commmon db curl mistakes helps u lift may 10lbs more than u can but ur not using ur arms ur using ur back and that is cheating and will cause major injurys

[wrestlerclint69]

@emkplayboy6 no she doesnt lol but who cares

[emkplayboy6]

@wrestlerclint69 well.... I've seen worst? lol but yea true who cares shes nice for the eyes!

[blade83336]

how many sets do u do?

[killerkowalczyk]

This is as muscular as a woman should ever be, keep up the good work, you look great.

I hate seeing those roided out shemales.

[flguytampa21]

She is not close to the mass that roids give. She looks good not overdone.

[fitnessmodelsmagazin]

I usually only do about 8 reps. Building muscle, you usually do heavy weight, less reps. I have never stood there to see "how many" I could do.

[jozzy555zzz]

What do your upper thighs measure? They look amazing

[maestroanth]

@fitnessmodelsmagazin to master the weight. I'm poor so I don't go to a gym. I buy dumbells from wally-world. I like to do 25 reps before i move on. The only difference I do as a guy, is a twist added. I do 10+ reps with a twist on the 35lb'er now....I went from 12 lb'er to 35lb'er as a guy pretty rapidly...and lost about 35lbs too, lol.

[kylewaller]

@fitnessmodelsmagazin To build muscle, you do low weight, high reps. Low reps with high weight is strength building.

[janjohandealgenman]

@kylewaller

yeah... maybe you should read a book on the subject

[kylewaller]

@janjohandealgenman Yeah, because you clearly know what you're talking about, right? I bet you do half squats as well don't you?

[janjohandealgenman]

@kylewaller

I'm not going to argue with you on youtube, but i can tell you that basically every bodybuilder will tell you that in order to get big you have to lift heavy. Of course there are exceptions depending on your level and the particular excercise you do, but many reps with low weight will only get you endurance and very little mass. And I do full HEAVY squats fyi. If i can make a bet in return you probably cant even benchpress 220. Or more likely you don't work out at all.

[kylewaller]

@janjohandealgenman You're not going to argue with me on youtube, but you argue with me anyway? Right...

With body builders, it's all about making weights feel heavy with high rep ranges.Have you even watched any olympic weight lifting? Haven't you ever noticed how the majority of them are relatively small? They're using low rep ranges, which isn't hypertrophy centric. I also do strength training, and what makes you think I "can't even bench 220"? Because I don't agree with you?

[centy97]

@fitnessmodelsmagazin you are exactly right on that one :)

[jozzy555zzz]

how many reps can u do with those wow

Your thighs are amazing and proportioned perfectly with everything else. 10