@Samhugh09..... thank you so much!!! I'll have her start doing those right away. She's a volleyball player too so her vertical is really really improving so this should help that too. I so appreciate this!!
my daughter is 13.... was in 1st place in hi jump.. but now her back is bothering her... this i her first year to do hi jump so shes doing good......IMHO.... so you have any suggestions for exercises to condition her back..... she wants toc continue and get better....but the back..
@goldye777 a good way to help out the back is to get real flexible in the hamstrings then do slow dead lifts with perfect form and really light weight.
@pokemonandmusic this is really late but in the past 3 years i really hope that you learned that the arms are just as important as the legs while high jumping, i increased my personal best from 6'5'' to 7 ft. in one year and the arms ar a huge part in that....
Nice Jump man! Notice you are bailing in a bit at take off, and are taking off really close to the bar! If you use that same jump, use your arms for explosiveness, and take off about an arms length away from the bar (around 3 ft) I guarantee you will add some inches to your pr.
I have to analyse movements for school in physics. And I just have found your nice high jump technique. So I would like to ask you, wether I can use it for my project please?
I have to analyse movements for school in physics. And I just have found your nice high jump technique. So I would like to ask you, wether I can use it for my project please?
turn your head to the side and look over your shoulder as soon as you jump- make sure you turn it back and put your chin to your chest once you are over though because that'll bring your feet up
@Samhugh09..... thank you so much!!! I'll have her start doing those right away. She's a volleyball player too so her vertical is really really improving so this should help that too. I so appreciate this!!
goldye777 2 months ago
my daughter is 13.... was in 1st place in hi jump.. but now her back is bothering her... this i her first year to do hi jump so shes doing good......IMHO.... so you have any suggestions for exercises to condition her back..... she wants toc continue and get better....but the back..
goldye777 7 months ago
@goldye777 a good way to help out the back is to get real flexible in the hamstrings then do slow dead lifts with perfect form and really light weight.
samhughs09 2 months ago
New York
HIgh Jump & Triple Jump
5'2" & 37'
kvijar10 7 months ago
@pokemonandmusic this is really late but in the past 3 years i really hope that you learned that the arms are just as important as the legs while high jumping, i increased my personal best from 6'5'' to 7 ft. in one year and the arms ar a huge part in that....
MrDeltaMaster 8 months ago
QLD, Australia
High Jump, Long Jump Triple Jump
1.90m (6'3"), 6.14m (20'2"), 13.13m (43'1")
17yo
Endrias1818 8 months ago
Saskatchewan, Canada
Grade 8- Discus, High Jump
1.81 centimeters and 46.12 meters...fuck feet and inches
ASSASS77 8 months ago
Rio Bailey 17
Long jump & Triple jump
7.11m & 14.56m
England
riobailey 9 months ago
Oklahoma
Shot and Disc
65'2.5" and 174'0"
hukanoobi32 9 months ago
1.Ohio
2.8th grade guy high jump, 4by100,200
3.5.3",49seconds,26seconds
DonyaeBaldwin 9 months ago
1)Michigan
2) Pole Vault, 3200 run, and started high jump a week ago xD
3) 12' ~ 12:19 ~ 5'6"
domoerigato 9 months ago
1) Texas
2)Highjump (only for varsity) 200 on JV sometimes
3)6"8 as of today... PR!!!
Sophomore.
Iloveyoumor 9 months ago
@epJumps dude.. Thats AVHS right..?
EyeIsDavis 10 months ago
Hey what if i jump with 2 legs
LMAOgrass 11 months ago
1) massachusetts
2) long jump and high jump
3) 14'5'' and 4'9" freshman giiiirl
hey greaat video(: my problem is usually shoulder or calf. any other tips?
greenceleryx67 1 year ago
Roanoke, Va
High Jump
7-5.75
Nice Jump man! Notice you are bailing in a bit at take off, and are taking off really close to the bar! If you use that same jump, use your arms for explosiveness, and take off about an arms length away from the bar (around 3 ft) I guarantee you will add some inches to your pr.
Vertfreak101dotcom 1 year ago
This has been flagged as spam show
Hey!
I have to analyse movements for school in physics. And I just have found your nice high jump technique. So I would like to ask you, wether I can use it for my project please?
best regards Dimi
TheDimiKid 1 year ago
Hey!
I have to analyse movements for school in physics. And I just have found your nice high jump technique. So I would like to ask you, wether I can use it for my project please?
best regards Dimi
TheDimiKid 1 year ago
aah i love high jump. and youre pretty skillled it seems lol
Takalakasha 2 years ago
Your curve radius looks so small, I make at least 2 times bigger i think.
Eduso1991 2 years ago
perfect form
sdhs23 2 years ago
not quitte
highjumper80 2 years ago
yo epjumps big props on the jump i have a question though! when you start out from the right side yur jumpin off your left correct??
krumprookie 2 years ago
yes
blackyoungen 2 years ago
nice!!!
ofcoursecali 2 years ago
(iowa
(high jump long jump triple jump
(8' 4" , 36', 87'
lololololol
jk its just fun to hear you guys brang ican only jump 6
midwestmonster23 2 years ago
we have that same bar but its so broken
psufb14 2 years ago
high jump: 1.94m
long jump: 6.79m
triple jump: 14.11m
name: matthias beutin
matthiasprenzlau 2 years ago
nice jumps! how old are you?
alalex1554 2 years ago
can u tell me a technique to get my butt up cuz im 6'4 and im pretty goodi just need a better technique to stop my butt from hitting the pole
punchline12 2 years ago
turn your head to the side and look over your shoulder as soon as you jump- make sure you turn it back and put your chin to your chest once you are over though because that'll bring your feet up
dbutter12 2 years ago
your a moron
highjumper80 2 years ago
what height are you?
clarence0 2 years ago
1) Denmark, Aarhus,
2) High jump, long jump and triple jump.
3)High jump: 2.13m/7 feet. Long jump: 6,33 wind aided :P
Triple jump 13,22. my main event is obviously high jump which i put all my attention to..
Name: Janick klausen
learntoplayy 3 years ago
1)Illinois
2)High Jump & Triple Jump
3)6'0" & 42'5"
blkhauck 3 years ago
1)Rhode Island
2)High Jump & Triple Jump
3)6'4" & 37'3"
Marth09 3 years ago
Solid, what year are you?
epJumps 3 years ago
just finished junior year of high school
Marth09 3 years ago
im trying it next year usually i use my head to follow me through it, but that was like end of this year but anyway, im going to try your way.
pokemonandmusic 3 years ago
how tall r u?
NAjumper 3 years ago
I am 6'1"
epJumps 3 years ago