i need advise if you work out in the morning should you eat something small before you work out and something after or do you eat after the work out any advice will be wonderful thanks
How to get off the coach - hire Jillian to walk past you, with those perfect arms and figure, into the next room and out the door. Guaranteed, you'll get up, whether you are male or female.
its nice that she views those who are weight management challenged as fat people who eat potatoe .. is that someone eating while video taping. I could have sworn I heard crunching.. That is just WRONG.. anyway, I think people are fat because of deadlines, work, bills, stress, having kids not being able to afford 1,000 dollar a month diet pills/ organic veggies etc.
Honestly i dont think it is the dam couch. I think its the BILLS the fucking student loans, the WORK day and nite food, rent./mortgage, job, student loan, bills cook for the kids and the next day do same dam thing again maybe this time wash clothes, hang them up, etc. PTA crap. if you get to sit on couch well thats nice.. time flies by and people have balls and chains.. recession.. Sure if we all had a tons of money coming in hell I would work out 8 hours a day but thats how i see it.
I agree. I lost a stone thanks to Htp-5. There is a strong link between low serotonin and overeating-particularly carb binging. I'm an unemployed graduate but i'm letting the system turn me into even more of a victim, by not challenging my self-sabotaging habits.
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I like how Jillian and Bob have taken to using guilting and humiliation more often as a motivational method on the current season of TBL. It does indeed make for good TV.
I wonder where bob gets off calling people out of shape though. That weakling has got to be like 190 lbs or something. I'd be very surprised if that guy could even deadlift anything over 400lbs for any number of reps. He kind of reminds me of the scrawny guy in the famous Charles Atlas comic that gets bullied on the beach.
bob and jill have helped 206 people (amount of ppl on the biggest loser) lose weight they never thought they could lose on the biggest loser. Its hard work to be a trainer and though bob may be small, he is healthy, you can be in the best shjape of your life and still be unhealthy or you can be 15 lbs over weight and be healthy.
It's a good point that having a ripped body does not necessarily translate to a supremely conditioned (or healthy) physique, it just means you have a low bodyfat.
I may also have been a bit unfair before, as Bob may be a great trainer. But Bob is most definitely not exactly what you'd call a man's man (what with his underdeveloped musculature and such).
Hahaha...SWEET. She just said "you're not your body - you're an energy" - That is directly from ancient vedic texts and is quoted almost daily by Vaisnava philosophers cuz it's the basis of their philosophy....I don't know if she's read up on it or not, but what a smart woman to apply that to physical health...it IS connected to spiritual fulfillment! :)
Yes, she always points out her "flaws" on her radio show. Like, her butt is too big, and she has cellulite, and one eye is bigger than the other, and her face is all wrinkly, etc. And I'm thinking, give me a break! She's perfect.
Bob may seem less tough but he's not. He'll hurt you just as bad as Jillian will except he'll be quieter doing it. That being said, I do like Jillian's training method better.
I. Love. Her
MissLittlePeacock 2 months ago
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i need advise if you work out in the morning should you eat something small before you work out and something after or do you eat after the work out any advice will be wonderful thanks
01Avrilgirl 2 months ago
She understands how important it is to love the being you are. She's so awesome and way down to earth...
CaramelCleo 8 months ago 3
I so love her and wish i could go on biggest loser...:) I know she could help get me off the couch..
dougsweetrouble 1 year ago
How to get off the coach - hire Jillian to walk past you, with those perfect arms and figure, into the next room and out the door. Guaranteed, you'll get up, whether you are male or female.
MrJw45644 1 year ago 5
I think we all do mmevans80 lol. She's just that awesome.
ManasGardenia 1 year ago
its nice that she views those who are weight management challenged as fat people who eat potatoe .. is that someone eating while video taping. I could have sworn I heard crunching.. That is just WRONG.. anyway, I think people are fat because of deadlines, work, bills, stress, having kids not being able to afford 1,000 dollar a month diet pills/ organic veggies etc.
WonderWomanFan4life 1 year ago
Honestly i dont think it is the dam couch. I think its the BILLS the fucking student loans, the WORK day and nite food, rent./mortgage, job, student loan, bills cook for the kids and the next day do same dam thing again maybe this time wash clothes, hang them up, etc. PTA crap. if you get to sit on couch well thats nice.. time flies by and people have balls and chains.. recession.. Sure if we all had a tons of money coming in hell I would work out 8 hours a day but thats how i see it.
WonderWomanFan4life 1 year ago
@WonderWomanFan4life
I agree. I lost a stone thanks to Htp-5. There is a strong link between low serotonin and overeating-particularly carb binging. I'm an unemployed graduate but i'm letting the system turn me into even more of a victim, by not challenging my self-sabotaging habits.
thes0rleymussed 1 year ago
@thes0rleymussed
GREAT point. LOL so TRUE!
WonderWomanFan4life 1 year ago
she looks like fergie :)
FredFan1ful 1 year ago
She is so right. I'm gonna write that list. :)
iluvdrsomuch 1 year ago
Doesn't she look somewhat like Paula Abdul?
MrElectrician59 1 year ago 2
@MrElectrician59
yep maybe they were created by the same aliens
WonderWomanFan4life 1 year ago
@WonderWomanFan4life LOL
MrElectrician59 1 year ago
She is just amazing. And she's totally right. Lots of excuses not to get off the couch but in the end you just have to!
81HappyCat 1 year ago
This comment has received too many negative votes show
I like how Jillian and Bob have taken to using guilting and humiliation more often as a motivational method on the current season of TBL. It does indeed make for good TV.
I wonder where bob gets off calling people out of shape though. That weakling has got to be like 190 lbs or something. I'd be very surprised if that guy could even deadlift anything over 400lbs for any number of reps. He kind of reminds me of the scrawny guy in the famous Charles Atlas comic that gets bullied on the beach.
slauge 2 years ago
@slauge I agree
lildwayne21 2 years ago
bob and jill have helped 206 people (amount of ppl on the biggest loser) lose weight they never thought they could lose on the biggest loser. Its hard work to be a trainer and though bob may be small, he is healthy, you can be in the best shjape of your life and still be unhealthy or you can be 15 lbs over weight and be healthy.
lasallewarriors 2 years ago 4
It's a good point that having a ripped body does not necessarily translate to a supremely conditioned (or healthy) physique, it just means you have a low bodyfat.
I may also have been a bit unfair before, as Bob may be a great trainer. But Bob is most definitely not exactly what you'd call a man's man (what with his underdeveloped musculature and such).
slauge 2 years ago
haha....tea light. I adore her.
destinych3 2 years ago 4
Hahaha...SWEET. She just said "you're not your body - you're an energy" - That is directly from ancient vedic texts and is quoted almost daily by Vaisnava philosophers cuz it's the basis of their philosophy....I don't know if she's read up on it or not, but what a smart woman to apply that to physical health...it IS connected to spiritual fulfillment! :)
ThaSoulFya 2 years ago 6
@ThaSoulFya It's also very Advaita/nondualist :)
ginny7676 2 years ago
omg i just lost 135 pounds and this was my inspriration thank you so much jillian
DruGeDuPmeTaLHeadXD 2 years ago 51
as if jillian has cellulite!
kellzorzzz 2 years ago 16
Yes, she always points out her "flaws" on her radio show. Like, her butt is too big, and she has cellulite, and one eye is bigger than the other, and her face is all wrinkly, etc. And I'm thinking, give me a break! She's perfect.
jeffw1267 2 years ago 11
lol i know huh! shes so unbelievably fit and hot and feisty
greenlantern623 2 years ago
jillian always know how to get me off the couch, it is crazy.
dimplespoo 2 years ago 6
wow! I love her.
sandya0001 2 years ago 2
absolutely loved her
w31q1n 2 years ago 2
i thought she was talking to a man..woops
lileric911 2 years ago
*sigh* I have a mad crush on her
mmevans80 2 years ago 72
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I would let Jillian fart right in my eyebrows ;)
FiberMania 2 years ago
That's kind of wierd.
MeNotThatKindofOrc 2 years ago 2
As weird as that is, it's probably the funniest thing I've read in a very long time.
Jeremy252 2 years ago 4
Okay okay.... She's beautiful. How's that for a compliment? ;)
FiberMania 2 years ago 4
miz jillian, you totally inspire me to enjoy my life. and work hard!
orientalredperennial 2 years ago 6
Her words are so beautiful.
GiaMarieCarangi 2 years ago 5
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GiaMarieCarangi 3 years ago
Jillian, come kick my butt so I can kiss yours! Man she`s lovely <3
jadeathillys 3 years ago
Jillian, you are such an amazing, beautiful human being.
nltate 3 years ago 10
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She's a bitch!
WECENANUFF 3 years ago
I know she's a tough trainer, but I am lazy so I would much rather her be my trainer and kick my ass in the gym.
Danyell30533 3 years ago 13
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she is amazing but I think she might kill me I think I'll work out with Bob Harper instead
edjunkies 3 years ago
Bob may seem less tough but he's not. He'll hurt you just as bad as Jillian will except he'll be quieter doing it. That being said, I do like Jillian's training method better.
petruccigod356 3 years ago 14
Haha. Nicely put.
hawkfan1521 2 years ago 4
she's freakin amazing
teafountains 3 years ago 10
Wow, amazing. She is so right! I agree with everyone else, Jillian is brilliant, amazing and very inspiring. I can't wait to watch the rest of these.
hardc08 3 years ago 13
She is brilliant
thefatsisterxo 3 years ago 7
jillian is a great public speaker and the great inspiration! this was awesome
thanks!
laurenbabii1028 3 years ago 8
I love her. She is amazing.
Genevra83 3 years ago 5
She is such an inspiration. Thanks for the clip
xoxalwaysyoursxox 3 years ago 11