Beginner Yoga Positions : Pose of the Child in Yoga

[Elysiummoon]

This is really interesting as I sometimes wake up in the middle of the night in the pose at 00.28-00.30 and sometimes after prayer I do this pose when I'm very exhausted just to rest a little before I get up and fall asleep just there in that position. I've been doing this without knowing it was a yogapose and with its own special name!!And actually there are some few other poses I've "figured out" myself per instinct-I guess it's just about listening to our bodies

[blairelaire]

@Elysiummoon cool! :)