I do this with our setters too but instead one running around, we all run around one rotation. We go short short, the long long, then short short again. works pretty good.
@AmicusJerry wouldnt work, it would be sloppy and there would be no target because they would most likely be running still. and i dont know if you have ever done this drill but if your jump setting every ball it is absolutely EXHAUSTING
i'm playing volleyball for 11 years and under every coach i had everyone was running during this exercise
AmicusJerry 7 months ago 6
i think they all ned to work on footwork!
JmalandMaddy 7 months ago
I do this with our setters too but instead one running around, we all run around one rotation. We go short short, the long long, then short short again. works pretty good.
kali4nialorboy 8 months ago
I think it would be more efficent if all of them were running...
AmicusJerry 9 months ago 8
@AmicusJerry theres only one setter and she needs the most practice and she needs to be the fastest one on the team so.. i think not.
heyoitsrico100 7 months ago
@heyoitsrico100 wont she run during the game? ofc it would be much better if she did it on her training
AmicusJerry 7 months ago
@AmicusJerry setter runs the most, yes the others have to hustle but setter is the most important position period.
heyoitsrico100 7 months ago
@AmicusJerry i think its good as is
speedro1225 7 months ago
@AmicusJerry wouldnt work, it would be sloppy and there would be no target because they would most likely be running still. and i dont know if you have ever done this drill but if your jump setting every ball it is absolutely EXHAUSTING
JamusMC 7 months ago
@AmicusJerry That would be another excercise.
MAC86 2 months ago