Added: 4 years ago
From: gymnastmomjoe
Views: 11,605
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  • And I'm tanner just so you know! LOL

  • so funny tannha wow great spin thannha u are noy boring

  • And by the way, you arn't even doing it the right way! You are supposed to keep both legs straight the entire time, and then when you get really good at that, you are supposed to try to get the mill circle so that you are lifting off the bar the entire time, even when you have completed the mill circle. For the finish you are supposed to be still lifting up!

  • I got my mill circle in one day!

  • milll circles are easy just to tell you

  • aww lol IM Tanner im a little boring sometimes, I know I was like that too! but really good circle :D

  • b careful!!!

  • i love doing mill circles i got it the 1st time i tried it!!!

  • @level10gymnastsrock really? thats good! i've been working on mine for about 3 weeks and my coach said i'll get it next practice :)

  • @Boomboompackboy123

    Apperently ur not a gymnast THAT is a mill circle. A shoot through is when you put ur legs through the bar. A totally different skill!

  • what if she slams her head on door frame if she goes any higher? thats dangerous.......

  • its a stride cyrcle but other than that great

  • @webkinzrock1268

    There the same thing it's just another name for it.

  • OK THATS NOT L 4

  • @MsIrishGymnast

    Yes it is

  • That is so cute!!! I love the little girl in the backround!!! GREAT JOB JORDAN!!!

  • its a shoot through

  • Good job! Lv 4 is fun.

  • where you get the bar from???????????

  • Its a pull up bar i have one but i practice kips and pull ups on it, and its not low enough for me to do my mill circle

  • Thats pretty cool

  • my sister does the same thing. but i have to say thats good. its kind of not doing it just a little bit. bue i have to give you a 4 star.

  • ooooooo yeeeeaaaaa and wen she fallls and breaks her neck she will have learned a new skill

  • i hope that bar doesnt fall out of the door frame. real safe, ma.

  • Cool I found that move pretty easy (not sure why) but most of my team mates are finding it difficult. I am finding the front hip circle hard.

  • Aw she so sweet little on in background.They your kids.I have 2 lil girls about 7 and 8 practicing that move

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