Added: 4 years ago
From: GracieAcademy
Views: 45,353
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  • Its really odd Rener not talking just dont seem right

  • EyeBROW!!!

  • this dude i like epic meal time but with smoothies! epic!

  • btw watermelon juice is like viagra so its no wonder that they all have so many kids lol

  • 2:40 lol

  • rener is the brazilian billy mays! he can sell a dead carcass to anyone!

  • LoVed this Video ! Keep it Real I Also LoVe the Simplicity of your Kitchen.

    NICE & Clean ! & not ALot of stuff on the Sink. Me I hv a few Shabby Shic Decor on my counters. U r Very Inspirational, Thank u

  • Dang you lit the kitchen on fire...fast and clean cut

  • I live in Canada and ordered a Gracie Juice bag. Today I made a watermelon bananna smoothie. It tastes awesome. Though I always question the cream cheese. It doesn't seem healthy, but does it add a better flavour?

  • @XiongMMA The effect of the cream cheese, is that provoque a better absorbtion of the nutrients (vitamins and minerals), that´s all the trick about it.

  • @migueltni

    Thanks man. In the next summer I'm pho sho going to use some cream cheese. I think watermelons might be out of season right now so I'm hoping to follow some winter smoothies.

  • @XiongMMA Great amigo, try the winter fruits, today I bought a big one, but as u said is out of season 90%

  • FOCUS

    

  • Comment removed

  • If I owned a cooking show you would totally be in it.

  • i couldnt tell this was fast fowarded

  • just made my first one using my new gjb! i'm hooked!

  • So aggressive.

  • FOCUS.

  • I like it and make myself one. Taste very good..Thank you

  • Is it still fine if i dont filter the juice out?

  • i think that the cream cheese gave it a sharp taste to it.....but it was good, i had 1 and a half glasses for breakfast and now im just waiting for lunch time :)

  • Did he just pick the blender's top from the ground?

  • lol the only reason i *liked this video is because the creepy stare at 2:42

  • 0:52 you blended it before you blended it

  • Juice-Jitsu

  • For millionaires, they certainly have a modest kitchen...

  • hes pretty good with that knife o-o i thougght he was going to cut himslef

  • i like it more when he narrates everything :-)

  • @dizzl3s yeah u rite Neva heard of tha dude.. I'm just saying he come across cocky.

  • This guy thinks he some sort of Top shit, he just an average bloke

  • @PlayerBAbyOG he actually is top shit.

  • @PlayerBAbyOG

    yea, bro u obviously don know anything bout rener and the gracies

  • urgh cream cheese.....typical american.......use greek style yoghurt man.

  • @fluffywoods .... except he's Brazilian.

  • @fluffywoods He is not American hes Brazilian. stereotyping = dumb.

  • @fluffywoods Typical Brit. Assuming we are all fat over here. A lot of us are but most are not. He's Brazillian for one thing, and I could stereotype you right back. I bet your teeth look like the Great Barrier Reef.

  • 2:33 "Very important" Hahahahahaha!

  • it doesnt taste that nice with so many bananas in it

  • @mataleao360

    i find it good with 5 bananas,

    how much do u put?

  • no worries of potassium overdose on this?

  • so are the gracies mostly fruitarians? With some veggies thrown in?

  • seeds n all ?

  • @migraine516 the gracie bag

  • 1 banana 2 bananas 3 bananas 4 bananas 5 bananas 6 bananas 7 bananas 8 bananas 9 bananas 10 bananas LOL
  • The best part is that the cameraman laughs when he grabs the "Gracie special juice bag" lol. What a joke.

  • for me the time is like 13 minutes lmao

  • 2:53 Focus. Don't take your eye off your enemy (blender). Not even for a second. I guess he applies bjj even in breathing! "The most efficient technique to breathe"

  • "Keep it real."

  • A waste of watermelon

  • @spoonman73

    Yep it is, ive watched most of these gracie diet videos and most of them are good but this simply sucks. Watermelon juice is not the way forward, it's much better to eat it.

  • @ArseneWenger12891 the whole point on juicing it, is to make it easier to digest, which is the whole point of gracie diet

  • anyone know where i can get one of thoes juice bags?

  • @jammer409

    GOOGLE NUT MILK BAGS

  • my blender can take your blender.ha!

  • yay! he found the cap for the blender!!!!! whoo pee! i was scared think i would have to do the same!lol!

  • mm you're kinda sexy

  • GRACIE JUICE JITSU!

  • GRACIE JIU JITSU!

  • lol he blended it with the knife

  • wow he handles that watermelon like a pro

  • nice lol im bout to make one now!!

  • u look so badass...making a smoothie.

  • o u no

  • So glad I found about the Gracie Academy via the oprah OWN story competition. Good luck, hope you get the win for that.... love the shake!

  • i made this for the first time today and was surprised at how sweet it was!

  • I made one, very good, very thick.

  • Whats the purpose of this potion?

  • to be delicious and nutritious

  • cream cheese??? wtf... isnt a smoothy suppose to have frozen yogurt???

  • Why did he mix creem chees with watermelon??

  • I actually like it better when you talk through the process.. Makes for a more entertaining video ;)

  • pause at 2.42.. tell me he doesnt look hot..!

    oh god.. let him marry me

  • I think Rorion's been waiting to get in the kitchen for about three days whilst the boys were making all these vids :-)

    But seriously, THANK YOU for the recipes - rocket fuel!

  • Long ago I was looking for these magic potions

    Thank you very much!! ;-D

  • is this dude a spokesperson for champion juicer or something?

  • lol

  • wow... like, 5 words during the entire thing. "very important" for the lid on the blender... and then "keep it real"

    go Rener!

  • i think ima keep the watermelon i\without the banna

  • skills at cutting the watermelon

  • "Keep it Real", very important step lol

  • that's way too much banana in one serving.

  • why do you add cream cheese??

  • @shock196411 Yogurt, cream cheese, same idea XD

  • @shock196411 perhaps to add some much needed fat. You cant eat just fruit all day.

  • @shock196411 taaaaste

  • @shock196411 The cream cheese is great for flavor and texture, and adds protein and calcium to the smoothie awesomeness.

  • @shock196411 sweetness

  • @shock196411 for the protein with limited fat, boosts the metabolism

  • this was actually pretty good and filled me up 2 thnx for posting

  • is this smoothie actually good?

  • Is there any where to buy a gracie juicebag or a substitute out there?

  • cheese cloth you can sew your own

  • yes, but no pork according to their diet. its somewhere online

  • Comment removed

  • Any substitute for the gracie juice bag?

  • Nylon fabric.

  • I made this smoothie last night and something unexpected happened.....I was full after drinking it. Good stuff.

  • i am allergic to fruit but when i drink the juice of fruit it doesnt affect my allergies thnks gracie

  • lmao, he jiu jitsued the fuck out of that watermelon.

  • hahahah

  • @BurntToast422 LOL couldnt agree more.

  • *Keep It Real* HAHA! Ya'll some cool cats!

    What kinda cream-cheese was that? I only of Philadelphia.

  • where can i get a juice bag like the one you used??

  • just to mix it with the bananas and cream cheese

  • I cant find a juice bag like that lol

  • You dont eat the Banana and Watermelon, because Juicing the product allows for you body to absorb all of the nutrients faster versus eating it as a solid. Plus you get to add extra stuff to it (I.E. the cream cheese)

    Especially being a fighter, yuo dont wanna just eat the fruits all of the time, Juicing allows for faster absorption, easier digestion, and you still get all of the nutrients.

  • lol why dont u jus eat some banana and watermelon

  • what fun will that be

  • They say there's nothing wrong with it because when you travel you might not have any other options, but this way it's a lot easier to get all of those nutrients though and it's faster.

  • Oh, very nice. I didn't even need closed captioning!!! Have this small watermelon I was wondering what to do with. Thank you!

  • it was longer than 3 minutes

    XD

  • lol "focus"

  • Gracie Techniques: Kimuras, Locks,Guards, Sweeps, Oh yeah and smoothies

    Looks good though

  • haha, i made one right after i saw this.

    this is why the Gracies rule the world.

  • focus!!!

  • u go boy, u so dam fine

  • Ya I love My Bothers Gracies for sure.

  • Few years ago was with this great fellow, his dad, Royce, and Gramps I love you guys thanks for everything in Torrance:)

  • ya, Gracies are leaving behind a legacy.

    Rener's father is Rorion, btw.

    they're doing great things--and Ryron and Rener are leading the next generation of Gracies.

  • Dont forget Kron, he's the next rickson...

  • I think the gracie juice bag was tapping.

  • I think the gracie juice bag was tapping.

  • wow this guy knows how to work a watermelon alright!! haha nice i will try it out sometime

  • Best training I've ever received.

  • Flawless technique

  • man do u train how 2 make a smothie? lol

  • nice one wiener

  • lol nice lid :)

  • Do we really need the cream cheese?

  • cream cheese is realy good in smoothies

  • Just the generic kind?

  • damm this guy is a natural

  • nicely done, rener!

  • OMG GENIUS!

  • damn..he kept it real

  • faster than fast food!

    the focus part was cool

  • omg he stole my smothie wtf man!!!!

  • thank you that was simple enough for my Kid 9 & 8 yrs old can make

  • I like your commentary.

    Even if it makes the video 3X longer.

    Thank You Gracie Family

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