FAT FREE VEGGIE BURGER RECIPE ~ RAW FOOD RECIPES

[moonweaver1]

love this. going on raw detox....thank you Dan for motivation. Greetings from Europe

[SkallywagMr]

Ill try this but with raw grass fed ground beef instead of the alfalfa sprouts.

[rockcityaudio]

Actually I think Dan is doing what research has suggested can possibly reverse heart disease and cancer,diabetes etc,but juicing according to Caldwell B. Esselstyn, Jr.,is not what you should do.

[rockcityaudio]

hahahaha Legit!......:o)

[DaTruthsHere]

You do realize that there are good fats, fats are good for you except trans fats, FAT'S DONT MAKE YOU FAT, EATING MORE CALORIES THAN YOU BURN DOES.

[0000000Lara]

You are a hippie!

[gymgymgymgym]

mmm hmm

[gymgymgymgym]

WTF! Lemon cucumber?!

[QSnarf]

Purple Cherokees taste just like the tomatoes we had when I was a wee bairn. That was before they started DNA-screwing the tomatoes. Purple Cherokees = YUM YUM YUM.

Cool recipe.

[Thewickermandj]

Dan, your a trip dude...haha.

[superbambino24]

thats not a veggie burger!

[sandyabernathy]

@superbambino24 That's a real veggie burger! That other kind of processed vege burger fake stuff is still processed food. :-)

[superbambino24]

@sandyabernathy no way! a real veggie burger is suppose to taste like a burger, these are just vegetables stacked ontop of each other.

[sandyabernathy]

@superbambino24 This is a raw foodist veggie burger. Not the same thing as a "vege burger" that you are thinking of. To each their own. :-) Personally,.I really like this recipe. But if you prefer the other, that's cool.

[superbambino24]

@sandyabernathy i like this recipes too, but its not burgery enough. If you want a no seed raw veggie burger that taste like a burger come check out my raw veggie recipes channel, a channle dedicated to making raw veggies taste awesome(coming soon)

[Clarince1]

You look like jesus.

[idfpsycho]

Tnx Dan , ur the Man !

[MemphisDutch]

thanks for the inspiration and knowledge brother!!

[maby2980]

why are you half naked....do you know it is not healthy to be naked...

[maby2980]

looks yummy

[maby2980]

wrong.....lettuce is a vegetable..do some research......very kindly i share this ..hopefully

[TheGhghghhjhjhj]

shave the beard u looked way better

[starlight1959]

thanks so much dan

[DelinquentSaints]

You should add some cheese to that burger, is cheese healthy for the diet?

[JiggityJig90]

@DelinquentSaints : no. dairy clogs you up. stay away from dairy if you can.

[LaoSoftware]

Veggie burgers are okay. But I need MEAT. So I'm going to add steaks on my burger.

[TheGhghghhjhjhj]

how did i get here

[anyuisbjoern]

at dan onions a allium bot family ..its something not good in some spiritual traditions in asia. and also has some science background why allium family is sometimes not healthy

[anyuisbjoern]

sadly you are so popular that you movie get ads. why i cant get slovaky or thailandish or malay ads why in my languge

[edwards21416]

i think he means Herb not erb

[TransformedMan]

Whole Foods sell GMO's!!!!

[taxivid]

Dan, I loved this video.  Thank you. I'm so happy to have met you!

[TheVeewhite]

I can't afford organic, i heard i can wish my fruits and veggies with lemon juice and vinegar and that will make then orgainc

[smcphie27]

hi Dan i do love you videos can you please do a book so we can get it. I would love to own the book.

[XxPunkerkittyXx]

asian pears... yummiest fruits i ever ate :)

[hellspawnds]

Show us your junk, you tease!

[rawbirbella]

I am THANKFUL for the things that you DAN changed in my life. Me too, I had to get a full-immersion of DAN today and it soooooo opened up my mind and heart and eyes to the wonders and easyness of raw, clean, simple eating. I am so happy I can change and save my life (and that of family as they are all on the boat with me). THANK YOU DAN!!!

[allaboutamanda]

I am so thankful I found your videos!

[kbray003]

I can't watch this because you are smacking too much.

[RobertAlanMacDonald]

@kbray003 wow



[Starr143xo]

can you write a book please!!! :) your awesome! love youuuu

[mushroomhill]

Dude, detoxing is no joke man... I dabbled in it and I developed so much frigging pain Dan the Man.. I got crazy inflammation pains in my chest and shoulder had to go on pain killers from my friend.. Then the chest pains went away and try to detox again and got crazy bains in the middle of my back.. I had to go back on the anti inflammatorys and pain meds.. Now I'm all loopy from the pain stuff and trying to get back in check..

[cds27cds]

Almost saw lil' Dan at 6:11 careful with the towel :)

[H3llHoundd]

I want to eat more veggies but I don't like everything :( im always a bit picky on food.

[Mickada1]

You are super fun, and sooo cute!!!

[Clyntell54]

I'm watching this and eating peanut m&ms and drinking a red bull. Something's wrong lol. I guess it's all about habits. Mine kinda suck.

[PoKerFaceN1]

Thanks for the video

[Soul4JC]

I say "mmm hhmm" too when it's good.. lol

[Nature7870]

Could make a veggie wrap with the lettuce instead of a sandwich.

[Le5hitbag]

awesome, thanks DTM, I'm diggin' it fo sho

[MsSMSgirl]

nice :) I have to try heirlom tomatoes. I can only eat tomatoes chopped. lol. thanks for reminding us to be thankful Dan :D i just named something to myself now lol.

[shsu97]

@zholyrebel keep your head up, like the song says give em something 2 talk about,,,thy scared u might get 2 sexy and end up leaving em.

[TheWingedDragonOfRaw]

i want to try that

ps love you too man changed my life

-Angel A.K.A the Winged Dragon Of Raw

[Sourpusscandy]

ok that is not a burger, maybe a wrap.

[jodienicholsonAU]

*crunch crunch crunch* "Yes, I talk with my mouth full". Crunch and chat with Dan The Man!

[brooklynperson]

looks simple and real. I will definitely try all of this recepies. Looking forward to eat this delicious burgers:)

[MrSupasexi]

im sorry dan but theres no way that can top a big juicy, fat, greasy burger hahah. i try to stay raw but once in a while you gotta pig out on a burger lol.

[LightCyrus]

Dan you may think about checking your Omega 3 levels. I was listening to an interview with a food biologist and he was talking about how Vegatable Omega 3's operate differently in the body than krill or deep water fish oil Omega 3s and that our cells have trouble opening up to allow nutrients in if our animal based Omega 3's are too low. I don't know much about this yet but it would be worth checking out. :D



[LightCyrus]

I just ate these with avacado and it was freaking AWESOME! Thanks Dan for inspiring me to eat a salad in the form of a sandwich. lol, I know it sounds weird but the whole experience and even digestion feels different when eating a raw sandwich as opposed to a salad.

[talesfromthemidwest]

love ya dan

[RandomUser2009]

a couple of juicers .. :D

[LuvmyNaturalhair4eva]

how many of these burgers do you have to eat to be filled?

[FancyShmancyBoy666]

This dude's a trip. MacDonald's rawburgers. LOL. Looks good.

[IvanMarinIvkovich]

Dan the naked man with the master plan. :P

[guestaccount26]

Is "local" produce at wholefoods mean organic/not sprayed?

[averunks]

Haha 3:57 for some reason is hella funny. Thanks for the recipe Dan, definitely making these TOMORROW. They look SO GOOD. x

[PJCStyle77]

You ever cheat on food? do you ever drink beer or eat a real meat> once inawhile>?>>

[SHEEPinWOLFskin]

Peace be with you Dan the man with a master plan. RAWR food for living real.

[tora604]

Dan, please let us know how you like your Kuvings Silent Juicer. I am looking at buying it myself. I'd really like to hear your opinion first. Blessings and much love!

[tora604]

Dan, please let us know how you like your Kuvings Silent Juicer. I am looking at buying it myself. I'd really like to hear your opinion first. Blessings and much love!

[Greenhelper7]

Dan, tried this recipe, but also added some avocado, and it was so awesome! Thanks!

[KITTYKITTYBO]

Thanks Dan!

[500JonesDavy]

Transitioning from cooked to raw slowly but surely. Your videos continue to encourage and inspire this journey into better health and wellbeing. I appreciate all your efforts. It must be a huge incentive to know that your making a difference in the lives of others for the better. Peace and blessings brother.

[jeiger]

Accurate information.

[bcparcher87]

Hay Dan, Very inspired by this video. Decided to put sandwich aside for breakfast and grabbed a honey due-melon. Thanks for all the GREAT advice!! -GoingForHealthy

[langebrenda]

I am in the same boat as the one person above-zholyrebel . I sympathize with you, cause my man just don't want to give up the crap, and I do. Just keep going like I am, and maybe Dan can give us both some advice, and encouragement. :) friend me on facebook, and I can be your friend to talk to, and I would love to have someone talk with me, and encourage me too! Take care, and Dan, This recipe is great. Having it for lunch. :) Dan keep up the good work. :) Dan-robertmorsend, and cintronbrandon :)

[MrJeetfx]

hey dan check out books on swami vivekananda......ok take it easy mate. jeet.

[eamonchamp]

you are so awesome!

[TruthCeeker333]

I notice you buy your food daily. That seems to be the best and easist. Do you have more insight into what are the best foods to buy daily rather than to store in the refrigerator. Thanks. :-)

[yourmajezty]

good vid. good burger, but WAY too many sprouts!

[heartXshrds2]

Okay that's not a burger, that's a vegetable tower...

[pinetree909]

Dan, can we get that knife thru your store?

[clickswitchh]

Prolly one of the coolest people on earth ...

[zholyrebel]

Dan you definitely are an "ENERGY SPECIALIST". The more raw fruits/veg I eat, the more energy I have. The days I slack off, I feel like crap. If I go on pure results, you are absolutely correct. I am cleansing spiritually, mentally, more connected the the earth, more loving towards people, animals, etc. This includes maybe having to cleanse my life of people I love too if they cant accept my new lifestyle.

[zholyrebel]

My changed diet is causing HUGE arguments. I still buy plenty of junk to keep him happy, and he wanted me to lose weight and get healthier all these years & its working. He says im buying "too many bananas, lemons, grapes" etc. I said well if that's what Im eating, & you still have your junk for YOU what's the problem? I said I dont eat Mc Donald's double cheeseburgers & fries anymore like I did every day last year & I was sooo sick! My lunch is REAL FOOD now. I still dont get the "problem"

[zholyrebel]

He says 'Your diet is not MY diet". I said SO WHAT, I'm the one eating it, and I dont want "dead" food anymore. Every time I come home from shopping there's a huge argument now. Today it was just crazy! If I still buy his junk I dont get what the problem is. I said if you wanted me to lose weight and get healthier, & its working, then what's wrong? He said I should still eat JUNK, just LESS OF IT. I said I tried that for years and it didnt work! This Works! I even have energy for yardwork

[eamonchamp]

@zholyrebel get rid of this person trying to hold you back. follow your gut instincts.

[KaraLindaLee]

@zholyrebel who told you that u should ''still eat junk just less of it'', must've been a doctor cause they're the most stupidest people i've ever met

[maria0003]

@zholyrebel Some people just want to keep you down, that's what it sounds like misery loves company or he could just be very ignorant, could be the way he was raised. Either way you are very right wanting to eat clean. Everyone should do some serious research on GMO foods and what they are in. They don't label it and it's in 70% of boxed/packaged/processed foods!! This stuff is causing and will continue causing health problems.

[maria0003]

@zholyrebel I believe it makes people gain weight too. Also check out food additives, terrible stuff........ People need to get informed, some people may not want to hear about it so just set an example and maybe they'll change their ways. But be careful you have to be strong willed and be able to say no to the junk that's still in you're house.

[TheThirdTheMagical]

@zholyrebel Sounds like someone is jealous!

[drivertv666]

@zholyrebel god! this is horrible, whoever you are and whoever they are, 'they' dont like your success and are attempting to bring you down just because 'they' feel they can not achieve it. Thank god its not working!!! much love to you xxxxx we are all with you xxxxxxxx

[mrtruthforever]

@zholyrebel Stay strong. It's amazing how there are people around us who want to detour us from our path. It has very little to do with you, but everything to do with his need to have you "fall" so he can feel OK with his lack of self-discipline.

[MrSupasexi]

@zholyrebel i suggest killing whoever this is in their sleep...

[monkeysdemons]

@zholyrebel There is no "problem" to get. Some people just can't handle it when they see someone doing good for themselves. Keep eating well, lose the weight, then wave goodbye if he can't see the reality.

[zholyrebel]

kewl idea. GOTTA TRY THIS!

[CuriousTOknow1]

McDonald's - I'm (lovin)diggin' it!



[crosspecans]

mustard....then id be with ya. love ya dan. waves~~~

[0xNEVVG3N]

About time you started doing widescreen videos... so much better...

[muzicluva0]

im gonna make some of those right now!

[ShineLoveLightShine]

Yum! Looks delicious!



[lud9208]

@liferegenerator You don't seem to wash your fruits and veggies. Is it ok to eat them without washing? Or do you recommend this?

I'd like to know your opinion about this cause washing leafy greens always bothers me.

[RosalindandPearls]

Yummy !! nice, tasty, bright colors and a crunch... Fantastic and easy.

Totally love this idea of a burger and no nuts, voila !

GREAT vid. and love the infos. that you add here, Dan, this for sure is a HIT.

Eat clean and enjoy, treat message. Much love to you, Dan.

[Azoicum]

you need a banjo, Dan

[gwaters4]

Your calmness really comes through in this video. Keep up the good work Dan.

[delacerdaa]

Do you eat soups, veggie soups, etc?

[kingskid29223]

Fantastic energy Dan! You're on fire! :D

[TriciaMcCarty]

You are a Warrior of Light--my husband's song---we are going to teach this to the world through children I am working with...keep going...no one is behind you...

[greigjackai]

Thanks Dan, you're the man!

[gracielinga]

Thank you for sharing everything with us, dear Dan! Love you!

[mxlptlx]

yay ... another DTM vid. your msg of love helps me more than you know ... thank you!

[hncc123]

WOW!!!! I WISH I KNEW YOU WERE COMING TO REDDING, CA!!!! I HAVE WANTED TO COME TO HAVE A MEET A GREET. YOU SAVED MY LIFE!!!

[whataboutredlorry]

I never heard of Lemon cucumbers before! They look cool though :D This looks yummmmmmmmmmmm. I think I'd put a litttle bit of a homemade healthy dressing? like a citrus or something. But it looks really yum!

[reducebodyfat]

love this video!  thank you dan!

[Str8IndianHair]

That shit looks good!

[abjkl]

How do you push through detox? Is there something that helps?

(By the way - thanks, Dan. Great video!!!! Your clear directions are so helpful.)

[manfromdelmonty303]

Thanks so much man. Keep up the good work. x

[msfairiebloom]

Heck yeah! Purple cherokees are the best! They are they only kind I grew in my garden... Have to try the lemon cucumbers too! Yummy!

[PRAYERWARRIORKING]

great vid, I started my juice fast TODAY!! Loose a pound a day!! Im sipping on a "Lemon Ginger Blast!" Awesome!!

[Mafreaky777]

Dan! you are so fun! thanks for the great vid! :)

[099087662]

thanks for sharing your veggie burger recipe yummmmmy!

[tamisweetie]

Is eating only cantalope for a few days good for you too? I am not a big fan of watermelon : )

[tamisweetie]

Great Video!! What is Kundalini?

[6string1]

I like this video but I dont like calling that meal a burger..for someone transitioning to raw calling that hand held salad a burger just seems weird..I must say it is hilarious to watch you discuss the veggies..I understand why you were the only one who could help me go raw...something to do with introducing a new type of cucumber, "miking" the crunch and calling it totally awesome dude!...I love it...

[msstylex1090]

where do u get the colorfull knives from great vid

[swanpuppy]

do i have to do this wearing a towel for it to come out properly? he he

[powrxplor69]

@swanpuppy

Only if you're in as good a shape as DTM! haha jk

[VeggieFrugal]

that looks yummy Dan! we're on day 2 of 100% raw fruits and veg feast, made an excellent humongous salad last night complete with a green dressing that was amazing! made a killer fruit smoothie for breakfast. thanks for your inspiration!

[nunativs]

Dan, do yourself a favor and read some Babaji material especially "BABAJI AND THE 18 SIDDHA KRIYA YOGA TRADITION". On YouTube look up, "The Yoga of Physical Immortality, Immortal Yogis and Babaji". You're on the path man, you'll like it.

[kingcolleen13]

more helpful than you know or I can express

[noreenikins]

Love you and admire your perserverance on the path...love what you read, love what you eat, love how you talk, love how you give, and love how you love. Thanks again. Have a great day Dan.

[vicky2c]

or you could just make a salad..ha ha, I just love you Dan..You make raw foods cooooooooooool, just like you! We love you right back!!! These videos are helping so many people...you do this out of your heart..man, you are all heart!!! Can't wait to see you at the Woodstock Fruit Festival again! Hopefully way before that! Peace to you, Victoria..oh, Mike says hi

[g19hoops83]

dan whole foods should pay you for adverting they you need you

[MrGiraffe08]

Shoooooot. Why have I only just found you now?! Hahaha ur awesome

[imagine842]

Beautiful sandwich-masterpiece, nice kitchen lol, enjoying a watermelon, I'm trying to get me a juicer be nice to see how that silent one is.....rawk on!!!!!!!

[informationwarfare]

hey dan what kind of sprouts are they on your burger?

[Angelwise11]

Congratulations on reaching 10 M views.  Epic lemon-cucumber crunch!

[MrBellender]

20 dollars worth and you gonna be hungry 2 hours later, love my fruit and veg but also love my cash. 20 gotta last me a couple days 3 or 4. can't be spending my car payment cash on a weeks produce. damn Dan i just noticed you look like you might have been tootin' here. stay clean brother:D

[Greenhelper7]

It's 2:30a.m. Here in Lincoln City Oregon. Woke up two hours ago, and unable to go back to sleep, so your video was most welcome and appreciated. Have a FUN trip.

[mixedchickULike]

Dan, don't you remember what a hot, golden french fry fresh out the fryer tastes like? How can you give it up for some cold, raw green stuff?

[galimir]

@mixedchickULike Yep,I remember it,my friend.I remember also my poor stomach,feeling heavy like a stone and me wanting to sleep after the "golden french fry out of fryer",with all the cheese and other stuff...Not talking bout the gallstones,nicely hitting poor me after some years of nice golden fryed goodies and other stuff alike....

[galimir]

@mixedchickULike Thats not kidding,it really hit me in 2008,together with following duodenum ulcer,what almost killed me(I end up in the intense care unit of a big Prague hospital with 2 days on feeding through tubes and 2 blood transfussions)... So I found the "cold,raw green stuff",what actually is very good.I know very well the combination he is doing,I do it all the time and its very very delicious...I mean especially with such tomatoes...

[galimir]

@mixedchickULike The tomatoes in my native Bulgaria are meal for themselves -sweet and juicy beyond comprehension -who hasnt have Bulgarian tomatoes,doesnt really know what a tomato really is(no kidding,Ive tried many tomatoes in America)... I will prefer it any time now before the "golden stuff"...I prefer other golden stuff instead-for example a golden fresh orange in Greece! From what one feels like an Olympic god too BTW...And looks like one!Anyone else for french frys and fat ass now?

[hipsociety]

Now that's what I'm talkin' about! Just when we thought you were out, we pull ya back in!

[TheDeathsuponus]

I love it. Some sauce might be good too for the dry lettuce.

[AOLDIEH]

i did that once without the sprouts, and just plain old tomatoes and white onion. i thought i was having the best meal of my life! ill definately be folding the lettuce from now on, its these tiny details that will propel me into being a Raw Ninja!

[nluis3294]

Cool video. This kinda reminds me of the episode of Seinfeld where Kramer was cooking food in the shower.

[lilfought48]

what no ketchup?! lmao j/k can you do some sauce recipes(if you have any) please?

[MissRawSweden]

thanks Dan. Awesome recipe.

God bless.

[dksittingduck]

Legit!! I can dig it!

[misseptember]

awesome

[punkymcmunky]

Tasty.