get good abs!

[phlexonance]

those are super hard

amazing, you do burpees inbetween, for a lot of people burpees are the main course!

btw your "running in place" at the end is called a "mountain climber"

[11Rhonan]

Spread them legs

[Gidis96]

hey girl,u got nice legs:))

[MrLuckylock]

I got distracted by you, and couldn't follow your instructions very well -.-

[MrSkeletor44]

what's your name? just curious

[hexiuss]

umm ya this is gonna fuck me up

[AdrianneCurryNo1Fan]

Adrianne Marie Curry, I'm your biggest fan in the whole world!!

So happy to have found your YouTube account. You Adrianne, you are the personification of beauty and kindness. You need to write a book or your own sitcom, 'How To Get a Husband' or 'How to Make Yourself Irresistible to Your Husband'.

Chris and you make the nicest couple ever. I love you guys, but I'm not gay so I love you more Adrianne, lol!

[SayNOtoRACISTS]

@AdrianneCurryNo1Fan are you freaking crazy, dude. how can you be a fan of this crazy low-life bitch? this analphabet monkey is only good for one thing and one thing only. yeah, she is hot but that's it!

there are other girls out there with class, jessica simpson or how about miley cyrus--freaking hot, and unlike this one here, she has not been in use for that long... I feel bad for her man.

[JOOE2KOOL]

Jesus you're teasing me here!!!!!!!!!!!

[birthdaymatt]

@Marcojp You forgot 1:20 camel toe. Real or imagined. This video ranks in my top 5 favs. Thers no waste of time here.

[daddysoulmanrich]

lol

[dtrzG]

i love your cat!!!

[lpslostagain]

i enjoyed this so much

[StarlightSkyes]

He's so fluffy!!!!!

[faetofagitosou]

exercise for the abs and for the fist!

[flyingpowerlogitech]

You should make more videos like this. Believe me, I'm really interested in the work-out.

[rainsurfer]

Just gotta say, thank you for posting this cause I get bored while watching TV and my usual sit ups get old so thanks for posting this video, you've given me something different to do while watching TV cause let's be honest, most every woman hates their stomach more than anything else, so thank you :D

[mangatic776]

i see your bits and pieces...

[greekarmada]

you are damn hot.Marry me.

[SchneiderStudios]

@heroinmethheroin Bahahahaha

[sirg212]

She knew exactly what she was doing.

[django60617]

is that a hairless cat?

[ps3ud0nym]

cute pussy :D

[MJFAN4308]

Thank you for these i tried these today and my abs are burning already! KEEP EM coming.

[88Kamikaze69]

After seeing this and the star wars nerd fest video I simply had to subscribe XD

[dingdongjl]

sgt pepper needs to do some working out also

[JOEELLIOTTSWOMAN]

for a beginner would lb weight would i wanna start with at first

[JOEELLIOTTSWOMAN]

just the video i was looking for.. thx adrianne.. you rock !!.. is chris gonna be in the next one lol

[iTagFlip]

is this a workout video or porn...........

[seramyu2005]

Can u do a leg work out video to get ur legs toned, I wanna see what you do to get your legs stronger, and toned up. I know i got fat legs that need to be worked. :P

[boostgonewild]

nice view :)

[Vividonna]

where is my comment?

[cdm0014]

lol awwww ur cat is so cutee

[tmaSteve]

I think I'd actually stick to exercising regularly if you were my trainer. Exercise and geeking out over sci-fi... :-)

[Dickgozinya69]

Hey A/C, I noticed that your biceps and deltoids have gotten bigger,but your calf muscles seem to have gotten smaller.The episode of Brady when you washed the Mini Coop,your calves were poppin', now it seems you're only focusing on upper body.Just sayin' don't get mad.

[TheSurrealWife]

@Dickgozinya69 obviosuly, you havent seen me flex them...i have roman soldier marching calves, they DONT get smaller, unfortunately

[kabukiforever]

aw adrianne i love your kitty!!! You have an amazing body and you inspire me! i was wondering what are your thigh/butt routines =)

[steakbellie]

These are really good. You mentioned on your twitter alittle about your diet. Would you make a video of a meal you might make for yourself so we can see practical portion size and maybe explain why you eat what?

I kickbox and come home after class and eat waaaay too much and probably the wrong stuff. Thanks.

[manchester777]

Great set of exercises, thanks for the help!!! How many repeats do you suggest we do for each exersice?

[sweetmandyc]

Thanks for the tips! I'm definitely going to start trying these! I really hope you do more exercise videos!

I love Sgt. Pepper! He's so cute!

[MollyDo0k]

LOL I do the 'this isn't a bicycle' move... that's cool of you to make these videos. Very helpful. Thanks!

[sylicone221]

isnt the ab circle easier? does it work? 

[patriciusx]

great excercises!

I am going to do them.

tx

[ZRShearin]

great vid, love ur legs btw

[ZRShearin]

great vid. love ur legs btw

[IceyJones]

adri, you are gorgeous!

[hausrocker]

Thank you for the kind answer.

[chinothepony]

Do you have any good exercises for like an injured knee? Like for a sort of rehabilitation since I don't have access to a stationary bicycle.

[djjohnhildreth]

i like the p90x moves- AB RIPPER X ftw!

[rubberguard83]

damn thanks.. my fat ass needs this.

[kthxapalooza]

We can see your bits n pieces, Adrienne...

[EternalOutbreak]

Were you talking during this video? I didn't hear anything. :]

[MagicPRLick]

i came to this video :)

[ratiug75]

Only Adrianne can make ab exercises sexy...

[matrixbabeX]

Thank you!! I'm going to try these at the gym tomorrow!!

[makalakesh]

nice !! : )... .

[zappa2001]

Sgt. Pepper isn't impressed.

[TheSurrealWife]

@zappa2001 he is my baby!

[Vividonna]

@TheSurrealWife Very nice...thanks!!!

I have a question, what is your favorite ab exercise?

And what shirt are u wearing?

[smiththekushman]

@TheSurrealWife wow great wankin material lol im good lookin can get real thing but im stoned and i love your crazy ass adrianne should have marryed a young english boy :)))

[lycanwarlord]

but we WANT to see your bits and pieces!!!! :D

[MjHall]

Love the shorts.

[ramona7609]

Thanks for the new video Adrianne. Please make more. You rock.

[BatALash]

KITTAH!

[enormhi]

Not really watching for the workout tips, if you know what I mean. ;)

[domhaigh]

Awesome moves. You would love bodyrocktv's workouts too. You have a similar approach to movement. Keep posting.

[tjrockstar]

Damn a geek's goddess making me wanna some workin out, hard washer board style!

[justinxpwsane]

Probably the greatest video ever made

[filthyfew77]

nice pussy lol

[afisticuffs]

Your pussy was in the way. Your cat I mean. :) lol

[pistolaeyes]

OMG it hurts!

[5H4V3D89]

well i was just tuned in cause your good lookin, but this is actually pretty informative. makes me realize how out of shape i am to attempt this stuff.. lol...

[xshupau]

thanks you so much adrianne,personal trainers at the gym dont know shit haahha im gonna learn more with your vids,keep em comig

[Patrickz1984]

I didn't hear a single thing she said... too busy starring.

[MafeVzla88]

Same question :$, haw many abs per day?, if I manage to do all those options you give how many can I do for each one?

[TheSurrealWife]

@MafeVzla88 I do abs for 15 minutes, and switch off 1:30 second reps of em

[MafeVzla88]

@TheSurrealWife alrighty thank you very much!! :D

[Consssssstrictor]

I've encouraged this before... but, you seriously exhibit the enthusiasm, motivation, inspiration, savvy, and intestinal fortitude to serve as a physical exercise mentor and instructor. And, you've got the "Body By Adrianne" to literally support your credentials.

[WhiteStripesWS6]

Haha, your cat is awesome. You should have used him as a weight.

[diraso12]

Exercise kitty did not look impressed :(... I on the other hand will have to try these out, thanks for the tips

[animenopaawaa]

Another great exercise session. :) Talk about Babe Workout 101.

[tjgoodluck]

Youre awesome adri

[HmmmNifty]

You're so gorgeous.

Adri, I've been a fan of you ever since you were on ANTM.

I'm so glad you're doing YouTube videos...man. :)

[antryvzla]

Such a good masturbation material! hahaha Just kiddin!

[harski]

you should do a exercisevideo in the slave leia costume :D

[KDizzB]

Awesome! thanks for posting this!!

[ufoozgur]

This is just hot. I will forget to do those exercises I'm sure :P

[Vividonna]

Very nice...thanks!!!

I have a question, what is your favorite ab exercise?

And what shirt are u wearing?