Hi, first of all thanks for useful information! I have a question about niacin in connection with inositol sold under "Niacin - no flush complex" or something like that - I've read that this connection is unabsorbable and the niacin is in fact unusable. The problem is - in my country (Slovakia-Europe) - we can't get pure niacin, just this form niacin+inositol (which as claimed - should minimize side effects of niacin - but basically it does just by deactivating the free niacin :) )
@smuphix That's a good question, I would recommend regular niacin if you can get it shipped from another country by ordering online or something like that. I honestly don't know too much about that though but if that's all you can get then it's probably better than nothing.
Niacin was the best thing that i ever tried for my acne but there have been several reports (and ive found this out for myself) that the anti inflammatory properties of niacin do stop working after awhile. I try to give it up for a month or two before taking it again because my body just gets used to it and it eventually stops working. :-(
@BOSIE321 Very cool, hmm... never heard about the anti-inflammatory properties that stop working over time but it make's sense because the body builds immunity to many other things. If your acne is coming back I recommend getting probiotics in your diet because the good/bad bacteria balance in your body & gut is probably a little off, then continue to eat healthy and use natural skin care products to support health and healing etc.
My dad takes Niacin and it flushes his face lol. I get that flushing sensation too when I take my Vitamin B- Complex. I take B-Right from Jarrow Formulas. It is a good formula. Great video! I wish everyone would take care of there health and skin like you. The world would be a much cooler and happier place! :)
@adkpinecone Very cool! It does feel cool, I took so much of it the first time I thought something was wrong! lol... I had an extreme Niacin flush! I really felt it, thanks for your compliments... Like Ghandi say's be the change you want to see in the world! I want to see more health, awareness and joy of course so that's what I live in my life! You have an awesome channel and are very inspiring! Keep it up! :)
@jackdeve well if you are getting it in your diet whenever you eat! just get it in your body. As far as supplements go I don't think it really matters, If there is a best time though i'm pretty sure it's away from food... so before or after you eat by a few hours. Hope this helps!
Does niacin burn fat too and make you lose weight
bigboy6969100 1 week ago
@bigboy6969100 i'm not sure if niacin specifically burns fat but i'm sure it would help in facilitating getting rid of excess fat.
acneerasingsecrets 1 week ago
Just took it wow what a pain I went to I hope when I take it again it's much more faster
bigboy6969100 2 weeks ago
@bigboy6969100 maybe try taking less next time, then it will be easier.
acneerasingsecrets 2 weeks ago
How long does the hotness take and how much mg u took i want to take 500 mg
bigboy6969100 2 weeks ago
@bigboy6969100 the hotness can happen with one pill, not sure how many mg that is... it lasts 10-15 minutes or so.
acneerasingsecrets 2 weeks ago
ARE ALL tHE VitAMiNS yHU RECOMENd iN ALL yUR VidEO'S SAFE 2 tAkE ALL At ONCE.. ??
MRSBAddBABE7 3 months ago
@MRSBAddBABE7 That probably wouldn't be smart. I cannot say to be honest.
acneerasingsecrets 3 months ago
Hi, first of all thanks for useful information! I have a question about niacin in connection with inositol sold under "Niacin - no flush complex" or something like that - I've read that this connection is unabsorbable and the niacin is in fact unusable. The problem is - in my country (Slovakia-Europe) - we can't get pure niacin, just this form niacin+inositol (which as claimed - should minimize side effects of niacin - but basically it does just by deactivating the free niacin :) )
smuphix 3 months ago
@smuphix That's a good question, I would recommend regular niacin if you can get it shipped from another country by ordering online or something like that. I honestly don't know too much about that though but if that's all you can get then it's probably better than nothing.
acneerasingsecrets 3 months ago
Niacin was the best thing that i ever tried for my acne but there have been several reports (and ive found this out for myself) that the anti inflammatory properties of niacin do stop working after awhile. I try to give it up for a month or two before taking it again because my body just gets used to it and it eventually stops working. :-(
BOSIE321 7 months ago
@BOSIE321 Very cool, hmm... never heard about the anti-inflammatory properties that stop working over time but it make's sense because the body builds immunity to many other things. If your acne is coming back I recommend getting probiotics in your diet because the good/bad bacteria balance in your body & gut is probably a little off, then continue to eat healthy and use natural skin care products to support health and healing etc.
acneerasingsecrets 7 months ago
I have used Niacin before, as a supplement. Could you please tell me how much I should be taking for example - as a supplement. Many thanks!
Veintitres87 7 months ago
My dad takes Niacin and it flushes his face lol. I get that flushing sensation too when I take my Vitamin B- Complex. I take B-Right from Jarrow Formulas. It is a good formula. Great video! I wish everyone would take care of there health and skin like you. The world would be a much cooler and happier place! :)
adkpinecone 7 months ago
@adkpinecone Very cool! It does feel cool, I took so much of it the first time I thought something was wrong! lol... I had an extreme Niacin flush! I really felt it, thanks for your compliments... Like Ghandi say's be the change you want to see in the world! I want to see more health, awareness and joy of course so that's what I live in my life! You have an awesome channel and are very inspiring! Keep it up! :)
acneerasingsecrets 7 months ago
@adkpinecone and by ghandi I mean Gandhi :) lol
acneerasingsecrets 7 months ago
Niacin i mean :P
jackdeve 7 months ago
I will go out and get some Miacin tomz, Thanks. I like ur vids they are very informative
jackdeve 7 months ago
@jackdeve You're welcome, good luck with it! And thanks for the compliment!
acneerasingsecrets 7 months ago
@acneerasingsecrets What time of the day would you say I should take it?
jackdeve 7 months ago
@jackdeve well if you are getting it in your diet whenever you eat! just get it in your body. As far as supplements go I don't think it really matters, If there is a best time though i'm pretty sure it's away from food... so before or after you eat by a few hours. Hope this helps!
acneerasingsecrets 7 months ago
Please like, favorite, comment and share this video! Thanks! :) See your questions answered on the facebook fan page :)
acneerasingsecrets 7 months ago