I really want to try this cleanse but need some clarification first.
I understand that it can be challenging for your body without protein and will therefore like to know whether shorter periods are more suitable for people who:
- are vegetarian,
- eat only fish and or plant protein or
- generally eat small portions versus overeating, let alone overeating protein.
Should such people reduce the number of lemonade diet days?
Please be VERY CAREFUL with the salt flush. I did it yesterday, day 4 of my lemonade diet. One hour after drinking 2/3 of the quart of water, I projectile vomited the water back up, followed by a LOT of BLOOD. Was taken to hospital where an ER nurse told me that warm salt water used to be recommended to induce vomiting. Not any more b/c it's too DANGEROUS. Throws electrolytes out of whack. Please be careful!!!
Your Milage May Vary. Google Fasting and read about it. Some people start slow, 3-5 days, say, stop or take a break, and go further. The first three days are the hardest, then it gets easy. This is not a recommendation and any experience you have is your own responsibility.
I really want to try this cleanse but need some clarification first.
I understand that it can be challenging for your body without protein and will therefore like to know whether shorter periods are more suitable for people who:
- are vegetarian,
- eat only fish and or plant protein or
- generally eat small portions versus overeating, let alone overeating protein.
Should such people reduce the number of lemonade diet days?
ZawadiSimone 1 year ago
why do the salt water flush? what does that do? is that part of the Master Cleanse?
angelbrenda 1 year ago
Please be VERY CAREFUL with the salt flush. I did it yesterday, day 4 of my lemonade diet. One hour after drinking 2/3 of the quart of water, I projectile vomited the water back up, followed by a LOT of BLOOD. Was taken to hospital where an ER nurse told me that warm salt water used to be recommended to induce vomiting. Not any more b/c it's too DANGEROUS. Throws electrolytes out of whack. Please be careful!!!
newcatmouse1 1 year ago
your mom is great...I loved what she said about how much toilet paper was being used lol
djfatimah 1 year ago
isn't just a quart?? that looks like more than 1/4 of water
liliflor 2 years ago
Your Milage May Vary. Google Fasting and read about it. Some people start slow, 3-5 days, say, stop or take a break, and go further. The first three days are the hardest, then it gets easy. This is not a recommendation and any experience you have is your own responsibility.
watchhillian 2 years ago
No, no, yes, yes...no Morton's, 1-2 hrs.
watchhillian 2 years ago
Good vid!!!
desertflower20 2 years ago
Cute vid, well done.
FactChecca 3 years ago
i just had da salt flush for da first time....bla!!!
truvipbabee 4 years ago