Matt Hughes PlyoMix Core

[killyou45]

Great endurance core workout to do occasionally 

[JUKEBOXX1990]

great work out video it really helps me out

[iseesyouthere]

nothing new here moving on

[SirJamestheIII]

i feel like i'd get raped if i worked out in that place. not because of the workout but because that looks like a place i'd get raped in.

[indigalactica]

Thank you guys for a great core workout. Back to basics. Not the best lighting, but clear enough. Substance trumps style any day. Concise instructions, easy to follow. Like your warm up too. Motivational without overwhelming. Perfect to keep the burn going, in between my Zumba days!

[KaelinSaint]

Matt, you're a great fighter but this is an embarrassment. Why would you attach your name to this? The acting is terrible.

[samboboyo]

i think if you go to any gym in the US you'll see more effective core workouts being done than this, to be honest i wan't even watching, i was checking out nthe asian chick the whole time,... and matt is a champ, so no disrespect to him!

[MasterBlaster747]

I would like to learn the old Matt Hughes Anabolic System.

[JJLipton]

I bet matt hughes is so ashamed of this video.

[billysue2]

dose of shite,extremely easy non functional stuff,poorly presented,terrible ligthing and nothing to do with plyos.And hughes is a clown.Some fine ass youngwans though.

[killyou45]

@billysue2 Wheres your video that is so fantastic? I think you're the clown.

[TheHighwaytoHell]

That asian girl makes core workouts fun!

[wangginr1]

i love hughes <3333

[Laydigigi]

This is a pretty basic ab workout. I don't see why Matt Hughes is taking any credit for it. I've been doing all of those moves since 1989.

It is a good workout though. Simple works, but just don't know how he stamped his name on it.

[jedaffra]

Why are these videos filmed in the dark? Did Matt forget to pay the light bill?

[xXslayaXx]

k i guess Matt Huges is an Idiot that can snap your head off

[CCrotedebuc]

Matt is an idiot

[mattyount]

Like everything elese Matt Hughs does this video makes him look like an idiot. Who the fuck is he marketing this to?

[GoldAK47]

these workouts are for girls man. You can plateau these workouts so fast its not even funny, and then it's time for a new core workout.

[killyou45]

thats the best core workout ive probably ever had

[Robopencil]

More 1st.

[KeepAwayFromHeat]

3rd!!! I get the bronze. Damn!!!

[ralphnador]

poo yea 2nd comment. I was really hoping I would get the first, but what can you do?

[TheDedGuy]

Fuck yea 1st comment.