haha, dude thats not even an eighth squat man. not even close to an actual quarter, its like you are just taking the weight off the rack and counting it as a rep
@dtrinh83 thanks man didnt mean to be too negative you know, because there is plenty of that especially on my vids. it def takes a bit getting used to doing quarter squats, some people say that all quarter squats are worthless even if done correctly, but i think that they really are amazingly helpful.
Y don't u go ass to grass and do a real squat fag
muskiebrah14 2 months ago
@muskiebrah14 haha i do in other videos this was for another purpose
dtrinh83 2 months ago
haha, dude thats not even an eighth squat man. not even close to an actual quarter, its like you are just taking the weight off the rack and counting it as a rep
PowerSprinter 7 months ago
@PowerSprinter oh dont worry lol this was just for a few weeks, i was told i needed to go one lower i know and decent vids yourself..
dtrinh83 7 months ago
@dtrinh83 thanks man didnt mean to be too negative you know, because there is plenty of that especially on my vids. it def takes a bit getting used to doing quarter squats, some people say that all quarter squats are worthless even if done correctly, but i think that they really are amazingly helpful.
PowerSprinter 7 months ago