no they're not. it's a psychosis,fixation,obsession. forget about them... it's a never ending cycle. when one's in it..they don't see it. ( i know i'm wrong,naturally! don't bother telling me) eat when you're hungry,eat for sustenance,don't fall prey to bad foods,eat nutrient dense foods. get a hobby,have an outlet ????? numbers don't work. correct actions do.
Great job making it through all of July! How's life after the MC? How many days of juicing? Have you switched to a raw or vegetarian diet? Keep us posted! Again, congratulations on lasting 31 days!
3 days of juicing, one month vegetarian. Pretty much eat what I want now considering I run 35 miles a week. Have not gained any weight. I weigh 5 pounds less now than when the cleanse ended.
ok so you do the SWF in the morining and at night? because im getting realy frustrated, i havent lost more than a pound in the past 5 days... oh and incase you want to know if you do want to eat meat turkey has less fat than amy other meat from animals. my friend just lost 26 pound on turkey and blue burries..
I meant to say laxative tea at night, not swf. My bad! I only do SWF's in the morning. I don't think I'll be doing any kind of meat real soon considering how toxic all meat is. I appreciate your comments! Thanks for posting!:)
Am an Indian... What do i use instead of maple syrup and the pepper...
mayainheaven 2 years ago
8 ounces of water
2 tbsp of organic lemon juice
2 tbsp of grade b maple syrup
1/10 tsp of cayenne pepper
This makes 10 ounces of Lemonade
Drink 6-12 glasses a day for at least 10 days
Beezonit 2 years ago
You can use agave and cayenne tincture or tablets if you need to.
missmeliss1124 2 years ago
@mayainheaven Algave nectar
NewJourneys88 1 year ago
great job... wow I am only on day 2. I couldnt imagine a month. :)
MACwishin 2 years ago
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powercleansepro 2 years ago
wow man you sound really confused... need to start eating again...
reivilo 3 years ago
lol
ravencherokeesymone 2 years ago
what is some of the best info. you found out from the book? What would you have changed about the cleanse had you read the book earlier?
Luvz2l0l 3 years ago
Use fresh squeezed organic lemons, not bottled lemon juice. That was stupid on my part.
Beezonit 3 years ago
You lost 32lbs in 31 days????
DollyMausDeux 3 years ago
numbers...numbers.......numbers !!! build a birdhouse...a tree fort.... forget the numbers !!!!!!
plutoplatters 3 years ago 2
they're pretty important
DollyMausDeux 3 years ago
no they're not. it's a psychosis,fixation,obsession. forget about them... it's a never ending cycle. when one's in it..they don't see it. ( i know i'm wrong,naturally! don't bother telling me) eat when you're hungry,eat for sustenance,don't fall prey to bad foods,eat nutrient dense foods. get a hobby,have an outlet ????? numbers don't work. correct actions do.
plutoplatters 3 years ago
you look great !!! i just seen your first video and now the last . you really lost weight .
mzuntouchable8 3 years ago
I never saw your last video - you look great! I hope all is well:)
ihrmc 3 years ago
Great job making it through all of July! How's life after the MC? How many days of juicing? Have you switched to a raw or vegetarian diet? Keep us posted! Again, congratulations on lasting 31 days!
Mere621 3 years ago
3 days of juicing, one month vegetarian. Pretty much eat what I want now considering I run 35 miles a week. Have not gained any weight. I weigh 5 pounds less now than when the cleanse ended.
Beezonit 3 years ago
Congrats on finishing your fast, great job!
Truly hope you're feeling better, you sound really sad up there. Must say you look great though :)
Good luck with your post-fasting diet, keep us updated :)
sirrysif 3 years ago
ok so you do the SWF in the morining and at night? because im getting realy frustrated, i havent lost more than a pound in the past 5 days... oh and incase you want to know if you do want to eat meat turkey has less fat than amy other meat from animals. my friend just lost 26 pound on turkey and blue burries..
crazykiska06 3 years ago
I meant to say laxative tea at night, not swf. My bad! I only do SWF's in the morning. I don't think I'll be doing any kind of meat real soon considering how toxic all meat is. I appreciate your comments! Thanks for posting!:)
Beezonit 3 years ago