Added: 3 years ago
From: davefights
Views: 5,503
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  • I know them as thai-pushups ...

  • "Chinese push up or Judo push up.."

    That's a contradiction considering Judo is a Japanese sport, hmm? o_O

  • @JoJoKenn94

    The funny thing is the pushup can be traced earliest to india.

  • Great video. You should do more videos like this. ^_^.

  • Great exercise

  • Four months ago, I could only do 10-12, as of today April 20-2010, 30! I've done them every day! Hopefully on Jesus' birthday, I'll do 50+! I can't believe it, I'm getting stronger!!!

    A tip that helped me is to set very, very small goals so that they remain achievable.

  • i've seen a bunch of ppl do these, but uh...

    what are they good for?

  • Strengthening and stretching your calves, hamstring, lower back, lats and shoulders while developing your chest and pushing power from various angles

  • thanx for showing

  • Sijo (Larry Sanders) calls this one "Ox Plows the Field". You gotta go back up the same way you went down, though, is the only difference.

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