Episode 4: Floor to ceiling ball

[EBTerriers]

practice practice practice

[blazinbrad1]

check my page ive got a video of me on the floor to ceiling ball !!! :)

[1969glassman]

Just check this out:- Joe Calzaghe Shows Quick Hands

[hawkman350]

Tension on the bands is just preference mate

[boneTHUGS111]

i just got myself one of these soooo fucking hard!! i wanna know how loose shall i have the bands on it some vids seem to have them tight some loose does it matter??

[tomasino211]

this looks like the croc hunters brother

[shivamanskux]

ur gloves bigger then the ball son.

[cones2005]

tht was wank, u basicly just told me to throw left hook right cross repeatedly, thts piss easy, how about mix it up, confuse ur opponent and use ur jab, sway, use footwork in and out, trust me, tht was wank

[illaghee1]

r u crazy ? the dodge ball is for technique,timing,balance,rhyth­m,hand/eye coordination.. its NOT a tool u use to pretend u in a bout and show how tricky u r. ur the sort of person who should listen and watch closely and u might learn a bit about the 'sweet science'

ps never "sway"... when u move, keep an invisible centre line from ur head down your torso and use that to follow your hips when u move. a very select few (prince naseem) have successfully mastered swaying..u will not b one of them

[cones2005]

@illaghee1 what he did in this vid i could do by week 2 of training, all im saying is it gets boring and after a while u learn to use more footwork and skill on it, weather you can sway or not, you start to learn how to

[ashywigan777]

@illaghee1

A very select few have mastered swaying like you said (im not one of them) but that doesnt mean hes not one of them he might feel really comfortable doing it and it might come quite naturaly different fighters have different strengths the trick is ironing out as many weaknesses as you can (impossible to be perfect) but knowing your natural strengths will always be your best weapon so keep them just as sharp wether it be swaying, ducking, footwork, jabs, hooks or anything else

[patrizia1usa]

You know in The U.S.A. we now call it the double end bag, but in the early days we called it a Kangaroo Bag ! ! ! Very Good Teaching Video, excellent Coach ...

Paulie D'

[ddbd]

my yute, yuh prefess fe know bout boxing and dem training involved with boxing and even aff dem nerve to slate "trainers" who cyant teach how to use a f to c ball-but den why yuh using boxing gloves wen training on a f to c ball...yu use thin mitts or quality rap...f to c ball all bout movement an hand to eye coordination so why yuh wacking dem ball...learn yuhself befar yuh gwaan try fe teach uddas-otherwise yuh jus gona pass pon yuh own bad habits fe dem.

[ddbd]

look at yuh size of yuh glove it bigger dan dem ball...plus yuh suppose to jus tap deh ball and move-tap and move so to improve speed so dat yuh can learn to actually mek da initial contact wid a moving object and also the accuracy and sharpness of punch delivery so dat yuh connect wid ah full connection - nah wack dem ball lyke it ah punch bag. keep up dem training my yute yuh get better. practice.

[venerable]

you must have taken a lot of time to type in this way i hope your jamaican or come from a creol/pattoir background, otherwise u just straining and pretending

[mcprankster]

yah speak de truf. one love

[flaracca]

Great

[malcomtent]

Good stuff - very hard to get any good tips on this ball, or indeed see people using it well (so you can copy them)

[jemoyson]

Hey City Boxer I box myself and i have watched ur clips and U know what ur talking about.

[kensei010]

nice video post some more dude

[takewhole]

Presentation 5/5

Knowledge 4/5

Good video

[Gatti294]

Gatti vs Gomez

14 July 2007

[Recce80]

Great videos man!

[an74pis]

Best triks for boxing of the Web.

Thank you.