Hold your shit though guy! I was just asking a question for this guy and you came with insults toward me? apparently you don't speak spanish, trasnlated to that meant faith, asshole!
Oh you meant "la Fe" okay, well apologies for insulting you. I do speak spanish - its just that I would never have come to that conclusion given the nature of the video and the fact that kettlebells are made of cast iron.
haha.. those were my daughters giving each other a hard time as usual. I had a spotter during the routine for added safety. Especially w/ kids around! Be well.
bad ass
juliusbari 3 weeks ago
hey when you flip the weight over does it smack the top part of you're wrist? how do you prevent that?
GitSomeBtch 2 months ago
wow !!
georgecarra 4 months ago
You are a machine. I really admire your fluidity and coordination. Very inspiring. Thanks!
ghostbow 6 months ago
You Define Physically Fit!
ASSBANG6969 10 months ago
im on a 53pounder and kan perform the ssst with a shitload of effort..so do u like 2 go heavy or more into light cardio??
cookie2819 11 months ago
this 16 kg dumbell ?
Talanov98765 1 year ago
Nice work!!! Thanks for posting. I've been using kettle bells with my clients. Amazing how much work can be done.
shark4493 1 year ago
awesome vids bro. cheers!
BtotheDubb9 1 year ago
That ending looks fun!
T3cHNo10GiC 1 year ago
I need to check out these kettlebells. I've been lifting traditional weights for 20ish years now, need something new to change it up.
Spectre426 1 year ago 2
good job, also if in the last part of the video someone increased the speed ;-)
Misterhelmet 2 years ago
Wondering if thats a 35 or 53 pounder... either way great job and form man.
theluscioussound 2 years ago
probably 35
hellomynameis151 2 years ago
It's that FE for faith? thanks and by the way great videos.
chumbulezco 2 years ago
how can FE possibly stand for faith?? What kind of an illiterate fool are you? Fe is the symbol from the periodic table for iron.
BigErnie00 2 years ago
Hold your shit though guy! I was just asking a question for this guy and you came with insults toward me? apparently you don't speak spanish, trasnlated to that meant faith, asshole!
chumbulezco 2 years ago
Oh you meant "la Fe" okay, well apologies for insulting you. I do speak spanish - its just that I would never have come to that conclusion given the nature of the video and the fact that kettlebells are made of cast iron.
BigErnie00 2 years ago
fe is the shortcut for iron on the chemistral board, i think it comes from the latin language
h4x0lZzz 2 years ago
@h4x0lZzz
...right :)
ferrum.... short: FE
iluecha 2 years ago
nice bro are you in Long Island?
Paulkiotobjj 3 years ago
awesome demonstration!
ironevo 3 years ago
your man handling that bell dude good work. ADD WEIGHT
youngcontender 3 years ago 2
Damn, that's evil! This video will be my personal goal. You have achieved that strength and stamina with only kettlebells?
swrangle 3 years ago
good thing one of those kids wasn't behind you at the end..
aybesee123 3 years ago
haha.. those were my daughters giving each other a hard time as usual. I had a spotter during the routine for added safety. Especially w/ kids around! Be well.
buk1chin 3 years ago 5
POWER
cihan822006 3 years ago
love the kids playin in the background...adds a "summer fun feel" to the video. Brutal workout yet soft at heart..
greenajah 3 years ago
wow, insane, I just got my 16kg kettlebell and I can only do a 2 routine circuit
ljuarez714 3 years ago
Now thats art!
joechino990 4 years ago
I agree with IronPalm, the way he seemlessly makes a great circuit is impressive. I can't wait for summer!
natedogstyles 4 years ago
nice work man..., like this video intense..
karambit35 4 years ago
I like the TGU thrown into the mix; I can't believe I never thought of that before! Man, I'm stealin' all sorts of stuff from you...
Great work.
IronPalm 4 years ago 2