I do agree that people are as unique as finger prints, but at a quick glance or even a moment staring at a finger print they all look that same. What I mean by this is that they're all very similar.. My point here is that most people are relatively the same. Now I know bodybuilders aren't necessarily the epitome of health (many natural bodybuilders are IMO) but they all end up very lean and muscular and the vast majority eat the same to get there, high animal protein, moderate fat and mod carbs.
Thank you for inviting me to comment on this video re misinformation about what we are eating, etc. Personally I believe if we look back at how mankind developed and the various eating regimes that existed back then, we will see how far we have moved away from that diet. The Western world is spoon fed through advertising, and on that basis we stuff ourselves with less than perfect food stuffs. Basic diet is what our ancestors survived on, just without the sabre toothed tiger burgers!
Its hard as well to make my mind up because on the blood typing programme im blood type A so should eat little animal fats and more grains/beans/vegetables/juices.. i also tried it in the past,worked for a while then i had to move on and change..
I have done the metabolic typing test back in november 2009.. im a protein type.. worked for 6 months, then went on holiday,gained some weight,back home doing the m.typing programme again but started Gaining weight.. i was size 32(uk) and now im 36.cant shift the weight back on my hips,legs,tummy and chest..i guess im low thyroid functioning..
there is alot of research that milk binds to antioxidants in food , did u know about this? basicly if u blend milk with blueberries , it will take away the blueberries antioxidant benefits
@rui27marne what is the mechanism behind the removal of free radical scavengers being removed? Is this correct with the use of pure natural whole fat raw milk? Of course theres a mile of difference between store bought poison gone through both pasteurization and homogenization compared to natural whole fat raw milk which The Worshipful Company of Apothecaries are petrified of the people taking and having far better health and vitality removing the need for their poisonous quack system of death
I do agree that people are as unique as finger prints, but at a quick glance or even a moment staring at a finger print they all look that same. What I mean by this is that they're all very similar.. My point here is that most people are relatively the same. Now I know bodybuilders aren't necessarily the epitome of health (many natural bodybuilders are IMO) but they all end up very lean and muscular and the vast majority eat the same to get there, high animal protein, moderate fat and mod carbs.
Elite1987 1 month ago
You should eat some barb wire mate followed by a nice refreshing pint of bleach.
POLChelseaFC 2 months ago
eat a dick
camelridingjihad 5 months ago
Thank you for inviting me to comment on this video re misinformation about what we are eating, etc. Personally I believe if we look back at how mankind developed and the various eating regimes that existed back then, we will see how far we have moved away from that diet. The Western world is spoon fed through advertising, and on that basis we stuff ourselves with less than perfect food stuffs. Basic diet is what our ancestors survived on, just without the sabre toothed tiger burgers!
cosmicordering1 5 months ago
Its hard as well to make my mind up because on the blood typing programme im blood type A so should eat little animal fats and more grains/beans/vegetables/juices.. i also tried it in the past,worked for a while then i had to move on and change..
mokugin81 5 months ago
I have done the metabolic typing test back in november 2009.. im a protein type.. worked for 6 months, then went on holiday,gained some weight,back home doing the m.typing programme again but started Gaining weight.. i was size 32(uk) and now im 36.cant shift the weight back on my hips,legs,tummy and chest..i guess im low thyroid functioning..
mokugin81 5 months ago
thanks man!
BeUnotATVrobot 6 months ago
Keepin it healthy!
theweekendpilots 6 months ago
hits the nail on the head. this guy is awesome. listen to him
lumberjak1984 6 months ago
thx for the vid!
SKATER3604 7 months ago
Definitely wholefoods. Excellent video. TG
allproscience1 7 months ago
thanks for very good info. great vid!
AvRelicTee 7 months ago
Thank you for this information my friend. Best Regards!
firsthighlander1 7 months ago
thanks 4 sharing
EveryoneGuide 7 months ago
great info
kezie666666 7 months ago
Good stuff man, folks need this info
DangerMan
"Save the Children"
urbansuperhero 7 months ago
The only way to health is to follow Traditional Chinese Medicine and their diet system. I've found no other way that comes close.
anunnaki2006 7 months ago
there is alot of research that milk binds to antioxidants in food , did u know about this? basicly if u blend milk with blueberries , it will take away the blueberries antioxidant benefits
rui27marne 7 months ago
@rui27marne what is the mechanism behind the removal of free radical scavengers being removed? Is this correct with the use of pure natural whole fat raw milk? Of course theres a mile of difference between store bought poison gone through both pasteurization and homogenization compared to natural whole fat raw milk which The Worshipful Company of Apothecaries are petrified of the people taking and having far better health and vitality removing the need for their poisonous quack system of death
anunnaki2006 7 months ago
@anunnaki2006 i dont understand what u mean?
rui27marne 7 months ago