Weight Loss, in the raw: Why the Bleep do we need water?

[shadow857]

stupid girl your stresses becouse your over weight and soda is 95 percent water so stfu you just need to lose weight and protien defficiency can also be the reason you had problems you look like a veggie head

[IgnoranceIsBliss62]

@shadow857 Pop actually dehydrates you, because the water is carbonated. If you were dying, and it was all you had, sure, drink it. But it actually dehydrates the body you stupid uneducated bastard. Water also cleanses the toxins from your body, which generally helps you lose weight.

[prototypeA1]

haha fat ass, hey go eat a big mac

[heyiknowsyou]

I can't stop laughing! When you poured in all those other colors...omg, i'm still laughing!

I'm really enjoying your videos. You're totally awesome!

[nbilladeau]

cool video girly and from my almost medical opinion it was pretty accurate as well.

[krazy77grl]

What about unsweat tea?

[WholeWheatSandwich]

It sure is a hell of a lot better than coffee or soda.

:)

[krazy77grl]

Agreed! The only thing is I do put splenda in it. boo.

[dazydrvr]

Awesome!

[TodayYouAreYou]

Also! I found out that A LOT of people....me being one of them...confuse HUNGER with THIRST! So you eat when really you should be drinking water! :oO Good video!

[dogspawn]

You are so ugly ew it is disgusting

[phatpanda00]

I knew this but I was concentrating on ounces but after watching this I aimed for getting the light yellow urine color. It took 150+ ounces of water for this but I am on a diuretic. So I was not drinking nearly enough water. I lost 4 pounds in two days just by doing that!! Wow!! So thanks!!!

[WholeWheatSandwich]

WOOOOOOOO! That's awesome! 

<3

[ByeByeBelly]

HAHA, this video is hilarious.

I'm doing a nutrition degree and water is just so overlooked by people. Yeah, they know they should drink more, but they don't really understand how important it is. Drinking more water adds years to your life. 40% of our energy is used by cell processes. Cells have to work overtime when people don't hydrate themselves, using more ATP/energy... leaving you exhausted!

[gettingmygrooveback4]

If you have a high intake of FRESH FRUIT & VEGETABLES you shouldn't need that much water. I watch a lot of peoples videos about their food intake and I'm really dismayed by how little fresh fruit and veggies feature in diets.

[WholeWheatSandwich]

Why are people rating this comment poorly?

I totally agree with Anita. That's why I've

been upping my raw produce recently.

Sillies.

:P

[gettingmygrooveback4]

Probably cos they think it's not true. :p

[parsonsmarcus]

Some people sign up for a youtube account just to spam, flame, poorly rate videos/comments, etc. just for the hell of it. They have nothing better to do than sit at home all day bothering other people.

Btw, you seem pretty awesome so I'm gonna subscribe :P

[Kat71]

Thank You very much for that informative video! You again are adorable!

[littlepyro13]

nice vid

[WeightHate]

great video! haha good work on drinking the water!

[sw29366]

Yep, water is good, i like sparkling water, i dont like plain, unless its hot and has coffe in :-).

[sgelinas87]

I am going to drink more water just because of this video :) very entertaining!

[TravMcTavish]

Great video. I actually had a lot to trouble getting myself to drink water until I started the weightloss journey this time. I actually now prefer it to any other drink (Except maybe a Kahlua & Milk).

When you picked up the black water at the end I thought you were going to drink it. Now THAT would have been cool :)

[sistahonamission]

Great video!! Thank you so much for sharing.

[augustwhisper]

this was a great video! thank you!

[missiongetcute]

Ha ha ha ha! I hope that wasn't real pee!! You make an excellent point.

[aussieflab2fab]

If only all health and nutrition videos were as entertaining as yours. -sigh-

Then end of this vid just made my day.

[jennymathis1]

Yo go, girl! I am one of the 5%, and darn proud of it! Keep it up! You are awesome.

[120togo]

This video is flipping awesome!! I do not drink enough water! I drink tons of diet pop! Diet pop is the devil!! Does drinking water make you lose weight faster?

[thequeengetfit]

That was funny

[LosingSomeWeight]

loved the video! :) x

[WMSummer2009]

you're amazing! And made me thirsty for WATER :D

[freespiritcat]

This is a great video! I do love water, its not for the taste of it, because it tastes like nothing! its because of how it makes me feel after I drink a buttload! I feel so rejuvenated and fresh!

[LittleMissSlim2009]

<3 you!

[VioletnMatt]

I LOVE you. Hilarious and informative, cant get enough of your videos girl! <3 your pure awesomeness.

[blueverucasalt]

You make me laugh

[gettingmygrooveback4]

My body is just full of very strong coffee! LOL

[ThisGirlsWeight]

HA your sooo funny!! my pee's green :|

:D joke, take care xxx

[explosiveyou]

hahahaha

black pee. XD

i only like to drink water if it is super cold or has ice. and i dont like the way it tastes, i just like how it makes my mouth feel nice and cool and refreshed. :)

[Cordeliawatches]

Well I'm one of those strange people that love water and I drink it a lot, around 100oz per a day, sometimes more :)

[rockybarragan]

LOL I actually love water. Didn't used to. I used actually feel nauseous after I drank it...just learn to love it. Plus I dehydrate and pass out if I don't drink enough of it. Not a pretty site. Nope. Aqua is mine friend.

I love your vids. So much fun. You are like a female Alton Brown. Are you studying to be a teacher?

[WholeWheatSandwich]

Most of you say that you love water. So I guess I'm officially not cool. No "Water is yummy" club invites for me :(

<3

[heyimskye]

Lol, that was such a great video!!! You rock!

[beautifulxsecrets]

please audition for OSC you are so funny!

[strengthwithin82]

Really great vid. I needed the reminder of how important water is. i love your hair band it is way cute. I love the pee part lol. Great info.

[fingerpaintsmile]

I think I love you lol

Hilarious

[verstynen000]

"if it's something like this, go to the doctor immediately." Haha, you're awesome!

[bebepoeta]

LOL I really enjoyed your video!!!! jajajaja

You are the first person I have seen explaining water so simple in a fun way!!! CONGRATS!!!!

PS: I LOVE WATER!!!!

[mollybcutie2000]

I love water I love how it makes me feel :o) Great video hun! Shanti did a video about water too but yours is great fun :) Kudos to you!!! LOL I LOVE THE PEE EXAMPLE~ YOU ARE GREAT!

[xf89]

Great video, as always! :)

*HUGS*

ChrisTina

[schmumpkin]

Thanks for the information on water. I'm guilty of not drinking any (because I want taste, but I need nutrients and I know that), but tomorrow at work, I'll be right on track.

Thanks :)

[7llazaren]

And I concur......................

[dancem89]

I LOVE YOU!!! lol :)

[TheImpatientDieter]

Fun video!! I dunno, my piss usually looks like the last one you showed. But I feel fine! :-) lol

[WholeWheatSandwich]

LMAO, Stace. Hahaha, I love you.

<3

[JiggleFreeForMe]

That was awesome! The black pee = death = OMG..LMAO.. breath!

I <3 you, as always.

[14beads2goal]

great video!!! I'm drinking my water as I watch this video!!! haha Kudos to me lol

Love your new headband!!! Cute birdies!!