Bad Day at the Office! Barbell and Kettlebell Super-Set Workout

[EskiLdn]

wow what an arse

[and1hotsauc3]

Don;t your wrists hurt as you increase the weights on the front squat?

[ezrolith85]

lol I love the way you left the end bit in :-D

[tsaelee91]

You have an amazing ass btw!!!

[tsaelee91]

I've been looking for a barbell. What brand do you use, is it a 7ft barbell?

[MegaBaldy09]

Cant even think of going that deep on squats( high mileage knees ! )

[Solchenpeno]

Great workout mix, again, as usual. Curious if you've ever participated in Tough Mudder? I've done a couple of them here in the in U.S., and they are great fun. Clearly, you have the conditioning for them.

[nelsonchris99]

i don't think i could ever lift that much while doing squats! you rock!

[hanz2lk]

you kick ass! Keep the vids coming

[kraftsportNO]

we all have the bad days. the champ keeps going no matter the conditions. :) Nice to see you doing squat movements.

[BigJsExtremeFitness]

Great depth in your squats Marianne.

[Kitty8Tim]

@BigJsExtremeFitness Thanks Jason ... not such a good thing when you're stuck there :-/ LOL!

[ArielCorposao]

low back is involved in both exercises...., that is more limiting than the legs

[Kitty8Tim]

@ArielCorposao Low back is involved in everything. There's no escaping that one. Main thing is that you don't compromise it.

[BoubaAndKiki]

I've just discovered your videos and I'm slightly addicted. I've just recently started KB and Tabata training and you are such a great inspiration. I'm even more determined now to continue and follow your achievements! I'm so excited!!!

[lovejazzy805]

wow very nice.. great squats.. You have some great back up there..

[pipozZz]

Maybe look into getting a tripod so your partner can spot you next time lol.

I might just be paranoid but I like to practice purposely dumping the bar from a back and front squat position every now and then just as a reminder of what the escape plan is on these lifts.

[Kitty8Tim]

@pipozZz In my short lifting "career" I have never had that happen before, so I guess being a little more paranoid would help me! I thought I'd manage 1 rep, because I did 2 earlier in the week ... guess not :(

[Debbiisstrong]

YOU are still so strong. Thank you camera man. Hey, WE ALWAYS TRY!!! So, props to you!!! I like what you said afterwards...lol and you are a true girls "Girls Gone Strong" for sharing even your misses. :)

[jacks0004]

Great video, glad you left it all in. Did you not feel comfortable just dumping it? Where did you learn to swing, is that what they call the hard style?

[DreeLulu]

That was scary OHH MYYYY. Quick move from the camera man ....you are OK?

[Kitty8Tim]

@DreeLulu Yeah I am grand. I actually went down into the bottom of the squat at held it there until cameraman took the bar.

[rolandsc]

Your bad day would be a blindingly good day for me! Thanks for leaving the 60Kg on the clip for us! Respect!

[danmcn61]

Front squats are the BEST exercise for your quads that I've ever seen, and kettlebells rock!

[maxi580]

nice squatting,you should learn how to dump the bar on the front squats, safety first,

[zazenzach]

she literally has the best squat form ive ever seen

im impressed