Weight Loss Psychology

[serenagel]

Hi Sharron, are you Ok? you say here your comming back soon but you havent, you sound a little flat here as if something is realy eating away at you but your bottling it in.Hope you can work through it ok and missing you on youtube.

[LoveMyLife401]

What did u really do to loose all that weight cuz u look great. I really want to know what kind of exercise and what kind of food you have to consume beside watching cholesterol and caleries? Well good luck to what ever u do. U look really great.

[MsSarahsmiles777]

Wow.. i watched some of your vids from the beginning of your journey until now and there is such a vast difference in you.. not just in the way you look, but somethng in your demenor and in the way your energy is... To me there is a new depth in you... like youve walked to some hard places inside.. I am trying to loose weight.. its the never ending saga! Bless U girl!! Your gorgeous!!

[liplylips]

im on the same road as you girl. i love the way you think. :) gives me a lot of inspiration the only different between you and me really is that im 18.

[Jzend001]

can you do some hair tutorials?

[debb10]

I have to say that I agree 100% about surrounding yourself with positive supportive people. I also have to say that weight loss will not bring you high self-esteem. Accepting your body, loving you body, loving yourself, nourishing yourself in a healthy way, loving your body the way it is NOW will bring fufillment and happiness. You are a smart beautiful lady who looks great now. If ever have some free time read women,food, and god. It has changed my perspective on eating and weight.

[DiScoHiPPiEChiCK]

I agree 100%- you made great points in this vlog & i LOVE the comment about so-called "experts"!!!

[shesaidlove]

Interesting perspective. However, if the number one thing you have learned is to not be around people who are un-supportive, I would probably call that sociology :)

[renayeee23]

yaaay i been waiting for more videos from you! :)

[yvettemadelaine]

so glad to see you, lovely xx

you give such great ideas, i missed you

[ReillyAJ]

Yeah its hard to not let people who aren't supportive be around you, when you live with them. oh child i'm getting my act together tomorrow and NOT going to get messed up for a LONG TIME. I'm DONE with "little slip- ups", so not worth it anymore.

I hope you start doing fabulous! Best of luck, great to see you back!

[goodgirlrelish]

You're soo pretty. :)

[ytrap2007]

Glad you are back. You are as beautiful as always :)

[Cammiesmember]

Glad you are back. Good to hear from you. :)

[marielaure333]

yuppppppeeeeeeee!!!!!!!!! your back!!!!!

[nellie58]

Hey there Sharon. You are the very first person I've subscribed to here on Youtube in my weight loss journey. Your videos have been helpful and informative. You have a following that is very supportive of you. So happy you are recording again. Looking forward to more!

[150memyselfandi]

Happy you are back :)

"what you think and say to yourself" - it is SO important to keep it positive.

[alycat25]

So happy your back!

[charlesfuchs]

Yeah been a long time.

[Backstaberxx1]

why is someone that can't formulate a fluid english sentance a youtube partner? quality control is getting too leniant these days.

[michiganlover]

Yay!! So happy to see a new video from you!!

[halexa28]

I glad see you back, you video inspiring me a lot, I missed you, Thanks you so much

[TravMcTavish]

Great to see you back. Man you hair is looking more amazing than ever. Can't wait to see you back on track again Sharon.

[DanaDifficult]

WOW, I can SO relate to your NUMBER 1 TIP..I mean, we need ppl to be on OUR SIDE!!! it is so HARD to get that; actually, I am alone here, that's why I come to these vids...to get the inside support that I need, to help myself... xx

[ginasfuntime]

IT HAS BEEN A VERY LONG TIME!! I MISSED YOUR VIDEOS.

[Nicsaprincess]

Did you Move? New Background...

[RunRoseRun]

How is this for a trick: You are already at your goal weight. Now all you have to do is to eat, exercise, and live the lifestyle that will allow you to enjoy your goal weight and maintain it. Eternal maintance of the goal weight mode...Please let me know your thoughts on this. So glad to have you back!

[KatNip2007]

Missed you and glad that youre back!!

[JenLC262]

I am so glad you are back.

[rdapaul]

welcome back! 

[CrynOut]

I was just thinking of you earlier today!

[vida130]

welcome back I have missed your wisdom. You don't realize how much you inspire me to want to take control of my healthy!!

[JestingJill]

Welcome back! I missed you! Your hair is beautiful! I have found that in order to acheive your goals you have to find others that are sucessful and try and be like thiem, so thats what i do...i look at the people i look up to. I belive in mental trick and i believe in the power within each of us. You can do whatever you put your mind to.

[TWILIGHT112366]

I'm so glad that you are back after taking a probably much needed break on your part from recording and uploading videos, glad to see you are doing great :-) Stick with us, your friendly video viewers; WE SUPPORT YOU! xoxoxo

[xjennyypoox]

love your hair!

[32937isready]

I used to eat 3000- 4000 cal per day and now eat 1200 per day and I have lost 52 pounds in 100 days. I feel and look great. I am 47 year old male, 5 ft 11 inches tall.I used to weigh 288 pounds and now weigh 236 pounds with very little to no exercise and am going to get below 200. I did it for my three young girls,3,4 and 6 years old. I want to see them get married. Good luck on your weight loss.

[taytay2befit]

glad ur bk sharon good luck on ur journey..

[feliciannurse]

Happy to see you back!

[xMadeInTheUKx]

Im so glad you're back! I am on my own fitness journey and recently "hit a wall" that I am having trouble getting over. Can't wait to see whats in store for you next. Whether you like to hear it, or not, you are an inspiration ..for what you do and how you do it :)

[EyeWearMySunglasses]

just an observation- i saw like a couple of ur grocery hauls and I think u may want to consider a food sensitivity to carbs cos it seemed like that was mostly what u buy. Indulging in food sensitivities will cause u to gain wt. USDA and most people want to push carbs on us but the truth is not everyone can be a healthy being when they partake of them...even when the product is sold in the health food store.

[LongJourneyHomeLC]

Welcome back Sharon. I missed your wisdom.

[silyrabbit68]

Welcome back, we missed you, girl! Good luck with your continuing journey.

[Suzanne42]

Welcome back! A bit vague, and deep, so hard to understand the first 1/2, but still glad you're back Sharon! :)

[beccahday]

great to see ya, yay for learning and growing. :)

[ringaroundtharosey]

GOOD TO SEE YOU SHARON (((HUGS)))

[shesakura]

Glad to see you are back. It is a shame you do not talk about your life. It helps.  Although I agree youtube is not the best way to do that unless it is a personal message. It looks as though your housing has changed and you have had major changes! Hope to see more of you soon!

[Crystalmuhammad]

So glad your back I feel like Im so much like you. I understand excatly what your saying. Really glad yiour back!

[anitdnahS]

Thanks for being real!

[browneize58]

I agree with you on the experts, however well meaning they may be, there are some questions they cannot answer.

Wouldn't you agree that not only is it psychological, but also emotional, you not only need to respect yourself, but you must love yourself, and believe you deserve the body you want.

also,when you have done this, you can be around anyone, and their supportiveness or unsupportiveness,will not affect you.

Question: did you have high self esteem, when you were at your target weight?

[KritterRaw]

missed you much.

[RIGirl82]

i'm glad you're back! i've missed your videos! you are very inspiring :)

[silentfades]

so glad to see you again was concerned bout you

keep hanging in there one day at a time

[horrorificz]

ur not dead!!!!!!!!!!! ugh i missed chu

[CYRINTHIA212]

you have some beautiful hair