Javelin: Hurdle hops
0:06
Added: 4 years ago
From: mountainsnbirds
Views: 13,509
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  • why for javelin?

    broddewig 6 months ago

  • @broddewig maybe it's not useless for javelin... but i think that is neither important

    robociock 6 months ago

  • @broddewig

    It helps built explosive power in the legs and works the little refining muscles that help in cross-over steps.

    jeffnerohardy24 5 months ago

  • wow

    sharinngth 1 year ago

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