Hula Hoop Basics: Vol 1 : How to Hula Hoop

[tweetyloverful]

Which may be the best weight for the hulahoop?

[BigEighties1]

great instruction - too bad the ugly back tattoos were such a distraction! - why do cute women RUIN themselves?!

[LittleMissBrightful]

what a bad teacher of hula hooping hahaahahahaa

[kd1271]

the direction mine wants to go is down :(

[LarryDean6987]

The big key for people who don't get it automatically is to just remember - the hula hoop spins, but your movement is just repeatedly in a straight line. Hers in this video is straight left to right, but you can make it straight forward back, or you can place one foot out further and go in a straight line back and forth from your front to your back foot.

[kya1260am]

I'm diggin' this broad! Not to mention the tramp stamp on her lower back :)

[1maiteperronifan]

how is it so hard its easy i can do to the left and to the right

[pauly1234ily]

did u get those abs by hula hooping?? :o

[parkranger487]

:o i need a new hula hoop mine is too light but it works i guess.

[Anchutkin]

Everyone, put your right foot in front of the other and shift weight from to one leg to another. I just learnt how to hula hoop five minutes ago, mine technique reminds some stupid dance so far (because I am stepping from one foot on another), but I am doing it!!!

[MountainQueen]

i cant do it but mine is alot smaller and lighter still its really hard

[NebraskaMen]

@MountainQueen oh yeah, me too, that is why you need a bigger one, with a little one is so HARD

[evilsquirellpenguin]

@MountainQueen Hula hooping is easier with a larger and heavier hula hoop.

[jonahhervs22]

I threw my hula and broke it! i suck!!!! dem iT! it's sooo tough! GRRRRRR

[arrie85]

omg i need to practice i need to be able to do it for Bonnaroo next year lol

[cucciolgirl]

I'm not able to do that =(

[saveferris55]

she has the same tramp stamp as her pants.

[diagnosedchocaholic]

does the type, size, or weight of the hoop matter?

[tonznz]

@diagnosedchocaholic Yes. The one she uses is quite big. Maybe 3 metres around. If its like mine it would weigh about 500 grams. The bigger hoop like her one is easier to learn on compared to the smaller lighter ones kids use. I have never been able to hula hoop in my life, but have only two days ago purchased a larger hoop like the one she is using. Now two days later I have got up to 80 revolutions and improving all the time. And is a great work out on the stomach muscles!

[diagnosedchocaholic]

@tonznz thanks so much for your reply! :)

i got myself a large hoop too, it reaches up to my navel. It is very heavy though, but im happy because i can finally hula hoop (never been able to do it in my life either)!

[vickyg51]

lmao i still cant hula hoop xP

[meomkk]

i haven't see the video yet but just see the comment make me feel so suck=))

[not2bad2beme101]

i feal so pathetic not being able to do this...1st graders know how to do this shit.

[cypdogg1987]

my hula hoop has water in it, does that make it harder to learn with??

[BrunaKlock22]

I GOT IT!!! For the first time in my life!!!! YAAAAAY!!! Girls, the secret is to put one foot in front of the other

[ScatterBrainKid13]

i feel so pathetic right now

[gig08120]

Thanks wonderwoman :-) I'm impressed//

[JOSEHABIB1]

The size of the hoop matters????

[KaYaKo5ToshiO]

@JOSEHABIB1 Yes, it really does make a difference. Bigger, heavier hoops are easier to learn with- as backwards as that sounds. :)

[dopechick2]

can i do it if im fat

[superkarimwah]

@dopechick2 yes you can! i am fat too and i'm trying :)

[dziunia2206]

@superkarimwah me too i'm fat xD but i can

t do that because my hips going crazy then ! :D

[Ayumura96]

i am about 2 cry...this is so hard

[HoOpTaGiOuS24x7]

check out oue new hoop channel!! (::



[MrsCauliflower]

0:00

[TheVegasValentine]

it's easier if you put one foot in front of the other and rock from front to back! that's how I started :3

[jbharuch]

You probably do, love. But that ain't reason to give up hope.

[pinkbubblex808]

i am amazing a hola hooping like, aleheatsbabies im a hula hooping god! XD

[AleahEatsBabies]

you people have no determination. i'm a hula hooping god.

[Bluesilvahalo]

I`ve come to the conclusion that its not possible to hula hoop, when you have two stomachs!!!!

[techjen]

For adults, it is all about a weighted hoop. You can't use child hoops. I signed up for a class and bought a kid hoop from K-mart (to practice with so I didn't look like an idiot in the class) and thought I was doomed. It was a whole new ball game once I was in an adult/weighted hoop. It all comes back to you...

[xshazzax]

what i have to pick up my hoop? no way!

no seriously, i can't do it. i kept it up for like 4 seconds, got excited at my little achievement and it dropped.

[onesnowfall]

Wear tighter cloths and pull your leggings tighter than redo the video and it be good.

[karlgoyle]

I tried it long before I realized that the ring size and weight are essential to achieve this, thanks for your advice now I can do :) I'm very happy with my hula hoop

[RainbowCJ]

I used to be SO good at this when I was 16-19 and it would stay up for 5-10 minutes at a time. I'm 26 now, and I can n longer keep it up for more than 5 seconds! So sad.

[Titmaman]

Thanks you learn my 6 year old daughter hooping, now she never want to stop, look in my videos !

[karlgoyle]

Lo intento pero no puedo hacerlo :'(

[4everBookLover]

My friend makes it looks so easy! SHE CAN DO 2 and sometimes 3

[slattfri]

Why the hell is there text all over the video??? What's the point of having the video????

[silasha]

@slattfri it's called a SUBTITLE. Jesus.

[CandiAppleAbby]

@slattfri some ppl are deaf

[lulabananaishere]

she make it seem so easy

[jlh220506]

I can maintain it a long 1 hours more without falling~

[annagurl7854]

iiii suckkkk

[grogtgs]

I knew she'd have a tramp stamp

[Motownisyourtown]

@grogtgs it's of your dads name.

ZING!

[J3ofHearts]

I f'in fail ;(

[ValeraTVW]

I'm with UKSundaeGirl...my hoop is being sucked to the floor. Practice...practice...and more practice.

[newwoman1124]

Ive never been able to hula hoop but I watched your videos, went out and bought a 3lb hoop. And on my 2nd try I was hooping! : ) After 5 minutes I was sweating like crazy. And now I'm hooked, I absolutely LOVE my hoop. Thanks! Oh, I've even tried the booty bump. Love it.

[ElianaHall]

I used to suck at hula hooping. It took me a year to get the hang of it, ofcourse not doing it frequently. But now I can hula hoop for an hour without stopping. I don't even think about the workout because it's so fun!

[SoftSounds]

Hey everyone, I'm going to make a hula hooping video easier than this one.

[yvonnemariee]

how come it looks like you dont even need to twist your waist so much? i have to twist my waist like crazy to keep it up!

[maewestgg]

phew harder than I thought, need lots of practice and re-place the furniture!!

[marlynamantss]

soooo hard

[KaolaSea]

I loooove hula hooping! I`ve done it since I was like, 7! I would have competitions with my sister, who sucked becasue she was only 3, and my brother who was 9 :P I would pwn! I think I`ll start doing it again.. good plan!

[clewlow08]

wowowowow she is well good

[Monica13TaylorSwift]

This really helped I acutely can learned how to do this this way now I can hula hoop, thanks to her I can preform this for the talent show she saved my life with out her I would be know were

[schildno5]

Aw Shoot! I'm Hula Hoopin'! You gotta use your hips & WAIST as well, to keep it spinning. Good Luck! ^_^

[PurpleFancy]

could any1 please make another video to slowly learn us..because it doesnt stay on my wast..it goed directly 2 da floor :(

[susan21869]

@PurpleFancy

you may need a larger hoop, or heavier, or both. You can fill your hoop with a little water, which gives it more weight and keeps the hoop closer to your body.

[Mollith72]

God I SUCK! it's so hard..for me :(

[majora123456987]

@Mollith72 you think it isnt for me?

[Mollith72]

God I SUCK! it's so hard..for me :(

[chandler2622]

eew

[enibenirabah]

i tried this,and could keep my hoop around my belly for 18 revolutions !!! nw is that great achievement ? for how long every day should i practice with my hoop ? will i suffer from abdominal cramps later on because of this?

[vampire836]

no she dnt! dat what all chicks look like when they were pants like dat!

[ello3chi]

its her penis...just kidding...lololol...i couldnt help myself...

[dangfurious]

dickgirls

[flamefox777]

Nice ass at 0:27

[candylovecat]

good job bich u worked it thnx it teched me how to hoolohoop k bi!!!!!!!!!!

[jennyebrooke]

...wtf

[ello3chi]

oh my

[Sorachandler]

Are you using a weighted hoop cause it helps

[RichardRoma1]

I'll hula hoop with you any time ;)

[Kellih16]

what is the weight of this hula hoop?

[agrabj]

looks heavy

[Androcles15]

I think I need private lessons, teacher :-)

[aNG3LNina]

does it matter how big the hoop is??

mine is probably around 60cm in diameter but i can only hoola hoop on my arms n neck

[m0oiil0oliita]

I am totally a beginner need a hoop like that of big?

For that I have the small one like that that the size imports?

[LilFyreGirl]

The heavier the hoop the easier it is to keep it up. She looks like she's using a weighted hoop... The kind you buy at toy stores are harder to keep up. To get a weighted hoop, I've seen people that just buy a toy store hoop and wrap it in layers and layers of duct and gaff tape to make it heavier. Otherwise I'm pretty sure you can buy a weighted one from online...

[cottonlake]

at first I couldn't do it, but after 1 week I can do it longer than before.

so don't give up!!

[erwinsennettwu]

i'm sorry i didn't hear anything she said...

[biene0maya]

i bought hula hoop 2 days ago and cant do it either. and I knew how to do it when I was little, but now... just cant remember how to do it :(

but I do remember that you don't need to move a lot, just little :) try to spin it around your arm, and you'll see it :)

[Muntedferkin]

Really? This is bad. I'm going to die about 8 times in the next 5 hours and about 23 times in the next 2 days.

[ParaFlyRock]

easier said than done, I do everything once it spins it falls to the floor and I move around for it too it doesn't work for me

[doforanimals]

This is a nice intro to basic hula hooping. I was pretty good as a kid, but now I suck and have to go back to the basics.

[stok3d99]

yummy :)

[standup91]

0:26

[dancegirl880]

I Hoop in festivals and this is very helpful to learn new moves! thank you very much

[mixiearmadillo]

These are nice videos, but it's impossible to navigate them to watch them in order. I can't figure out what's next--especially since there's multiple "vol. 2" videos!

[Sorachandler]

stick to all of the volume one videos before going to volume 2

[icecreamxchiq]

is it okay if i use small hula hoop? i mean will it work? Is it the same?

[iheartfreja]

From what I understand the smaller the hula hoop, the faster it'll go, so it'll be more difficult to use if you're a beginner.

[MisterMelancholy]

tramp stamp!

[TamzinAvery]

Sorry, but this is boring. Other hoopers have much better videos on hooping tips! Truly.

[UKSundaeGirl72]

My hoop doesn't want to go in any direction but the floor. Guess I need a more basic video than this Basic one.

[queenoblivia]

@UKSundaeGirl72 I thought that too, because I'd only ever used the kids' hula hoops I bought from toy stores. Try a larger hoop, preferably one with a little water inside to make it a bit heavier. This makes it go more slowly and makes it so much easier for a beginner. I tried it yesterday after a lifetime of not being able to do it and I did it on the 3rd try. I hooped all day with my bigger, heavier hoop!

[katsrayoflight]

@UKSundaeGirl72 geeeez it's like spin floor...LOl

[zoegin]

thanks for this my sisters wont mock me again :D

[january000]

this is hard....mine is rattan

[darlingfantush]

She's amazing at this! I'm gona try it everyday to get a body like hers!!

[loulotte161087]

bouuuh moi je n'arrive qu'a faire quatre tours !!! je suis nulle !!

[lemoneeshortcake]

lol the loading circle at the beginning

[graffitiSYV]

lmao wow