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<3 brisbane
you look great, man. congratulations! we're all very proud of you!
ClappingForChlamydia 3 years ago
Excellent meal = 2 cups packed fresh spinach. Handful raw almonds. 1 sliced skinless chicken breast. Drizzle with olive oil. Drizzle with vinaigrette.
crazymikeobcbro 3 years ago
Adam, do you listen to Neil Young? If not I would suggest "youtubing" Neil Young Prairie Wind. Some excellent songs! I love jogging!!! Also, if you get the chance, try this excellent power smoothie! 2 Cups Milk. 1 Cup Yogurt. 2 tbsp peanut butter. 1 cup oats. 1 handful strawberries. 1 handful blueberries. 1 handful blackberries. 1 banana. 1 large glass of ice. Whey protein. Blend in blender!
crazymikeobcbro 3 years ago