Systema Russian Martial Art Lesson 5. Fear. By Konstantin Komarov

[oryk4]

Konstantin, merci d'être passé à Paris. De tout mon cœur, merci.

[AOZXRAY]

is there a full video of this seminar available, perchance?

[vvasiliev]

@AOZXRAY This material exactly is currently not available on video. It will be covered at the Systema Summit of Masters in Cancun Feb 16 - 19th 2011. You can also view similar material in the Internal Control section of a DVD called Systema Excellence:

[TheNickhis]

What would I do without Systema Breathing? Let Every Breath is my 2nd favorite book (2nd to my scriptures).

[glockfanner]

Having had the good fortune to attend, I can say that somehow Konstantin's encouragement pushed me to hold longer than I had ever before. It was terrifying, but on the third attempt, I found that in the middle of that fear, there was also peace. That session has motivated me to continue with breath hold training ever since. Thanks for posting Vladimir!

[TheBrothers234]

Thanks Vlad for posting,a lot of great information on fear.

[kiekert2007]

fear,the internal war..fear has the potential to paralyze you.

[desertfox3638]

systema breathing has definatly changed my life for the better thank you vladimir for your work and teaching, i hope to train with you one day.

[HernandeztheHero]

I wish I could go there and learn

[oneminuteworkout]

Da spaseeba!