These poses that say "Advanced", such as triangle and warrior II pose, aren't really advanced. An *advanced* triangle pose should ideally have the hand touching the ground, not a block, and an *advanced* warrior pose should have the thigh parallel to the ground and the shin perpendicular to the ground (90 degree angle). Just some thoughts...otherwise, a great resource.
Very good. Thank you!
CrownPointYoga 3 years ago
thank you :)
ayeshaishtiaq 3 years ago
These poses that say "Advanced", such as triangle and warrior II pose, aren't really advanced. An *advanced* triangle pose should ideally have the hand touching the ground, not a block, and an *advanced* warrior pose should have the thigh parallel to the ground and the shin perpendicular to the ground (90 degree angle). Just some thoughts...otherwise, a great resource.
tourmaline0510 5 years ago