Push Up Toe Walk - Great Shoulder Muscle Exercise
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Added: 3 years ago
From: firmbuttexercises
Views: 3,944
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  • hmmm...never thought about the shoulder part but this is also excellent for stretching your calves, hamstrings, and lower-back. When using it to stretch attempt to keep your heels on the ground.

    Madhatter24463 2 years ago

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