Added: 1 year ago
From: lordlunatic22
Views: 13,535
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  • Doing crunches is kind of against the principle of tabata training. The same applies to training every day guys. But otherwise as a timer - great!

  • Thank you for sharing,good drive!

  • Definitely does the trick!!!

  • I use this almost every day for my ab circuit. Thanks for posting.

  • Another!! please!!! make another with more of the same tracks!!! please!!! ... i'm changing the exercises but i don't have time to find the perfect motivational track ... jajjajaja please!!! meake another!!

  • Love This! Great timer thanks

  • THX

    

  • Nice one this is awesome thanks, and thanks for the tabata track.

    Keep on Demon Speeding!

  • Easy 200 for a total.

  • Nice movie, can your send me list songs what u use in this movie ?

  • Hey i dont have gym equiptment so im gonna do only push ups and crunches

  • @fer6250 You can do squats without weights. They are still very effective and a great workout for your legs! :)

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