How To Have An OBE - Robert Monroe's OOBE Technique - My First Out of Body Experience

[eduardofiamoncini]

hahaha lmfao, you're cool

[Isaiah6517]

Wow! I have been looking for you! They messed with your channel a while back right? I couldn't find you for over a year!

I also had a different channel back then, I was different too but some things don't change, glad to have found you again fellow light!

=D

[Eraser1896]

when you leave your body can you actually turn around and see your body on the ground or does it disappear? And are you alone in the OBE? what i mean is can you still see cars moving in the street and people walking down the road

Please respond :)

[Rich2150x]

@Eraser1896 Yep, you can still see your body. Sometimes you are alone - sometimes with people. Sometimes you can see cars and people going by sure. Its really cool.

[deadlocked12]

what do you mean by you saw an entity? what is that?

[tlc1of3]

Thank you! Your incites are helpful! I love the black & white - it working for you!

[iggyman783]

If you see an entity in the astral plane, can it harm yuo?

[Rich2150x]

@iggyman783 - It depends on a lot of things, but basically no, but it is a little more complicated than that. What do we mean by harm? Mess with yur head, scare you yes. Some people have reported feeling pain, but is that simply a personal belief and experience or is it more universal than this? I say, no they can't harm you but your beliefs have to support you in this - too many scary movies on this subject can screw your belief systems up - but you are awesomely powerful in those realms.

[carpetcat11]

hi how do you do it?? does an obe feel real? i tried meditating and my hans kinda got numb but I can't feel vibrations or anything and I tried meditationg for like 20 minutes pleasee help! can't do it arghh- pls answwer thakyou!

[Rich2150x]

@carpetcat11 - Yep. An oobe feels MORE real than real - that's the weird part abt it. It feels MORE real than real.

I know, it can be completely frustrating. For me too. It all has to do with being awake while your body is asleep. Easier said than done for sure. And numb hands can be the 'regular' thing where blood's not circulating -not to be confused with sleep paralysis where you do not feel your body.

When you meditate... how well does it work? Does your mind quiet down very much?

[carpetcat11]

@Rich2150x

thx for replying!well when I meditated (20 mins) I felt relaxed but my mind didn't really quieten down-but I could sort of feel the floor moving up and down under my hands and my head sort of went dizzy like woaaah but then it died away! I never felt my body shut down for sleep-how do you know when you're body is asleep? I felt fully concious of my body. I tried the method where you say a sentence over and over in ur head keeping ur mind awake but my body stays awake with no vibes :(

[Rich2150x]

@carpetcat11 - I does take practice for sure. The part where you feel the floor moving and head went dizzy - that's a good sign, it can mean you were moving (in your 'astral' body) and it felt like the floor. so that's a possibility. Seems like whatever you are doing it's taking you in the right direction.

[Rich2150x]

@MissCherriBomb2012 - Yep, facing them is always a good idea. Good luck next time you get out. And let me know how it goes! You have a great natural ability there btw, if ya need more tips or got questions you can pm me.

[Rich2150x]

@MissCherriBomb2012 - Amazing! This is a good sign, it is. The moaning and evil sounds are just astral or subtle realm entities having fun or trying to scare you from getting better at it. Like if you had a little brother trying to scare you for fun by making those same sounds from the closet. Can't hurt you, just scare you if ya don't know who's doing it or why.

[Rich2150x]

@MissCherriBomb2012 - Yep. I say yes, for a few different reasons, but mainly, cause I have heard reports of people who shift out of body while driving their car for example... and they are seeing the road (while they are still driving) from a point of view above their car. And long distance runners have reported shifting out of body and floating along above their body as they run. In both cases the person is in a sort of trance state, or 'alpha' or 'theta' state. Have done this?

[m0nkyfunkz]

When had me first oobe I was standing outside awake super relax as if......then I found self in a wonderful dark realm after the intense shaking as if it was a monster earthquake that happened back to the dark realm the dark didn't. scare but in a sense freed me then I found out that the mutha fucking has been sending me back in time life and all I have is de javu psychic abilities and the will I left on people in the first place before time traveled to see that will had work once traveling back

[Rich2150x]

@m0nkyfunkz - Yep, that time travel part is always a mind fuck - but yep, it happens. Some people get it, some people experience it and know it. some people talk abt and some don't. Time travel is more than just do-able, it's being done... all the.... wait for it.... TIME! ha ha ha ;-)

[Itosclofodingoberry]

so how do you do it?? where do you start?? I need help. pleese help me.

[Rich2150x]

@Itosclofodingoberry - I say start w/ Robt Monroe's books & at least his basic audio WAVE series -just the first 4 is all I needed (not the whole set). There's lots of people sharing how to do it. It takes most people practice & perseverance & intention and know-how. I have a lot of videos on this stuff too. Be here now practice, binaural beats or hemi-synch stuff too is important. & the W.I.L.D. lucid dream technique is good practice too. (Google this stuff for more info). Good luck!

[yeewaishun2000]

hi Rich, is it basically all by a subjective mind? is it like all i have to do is made up my mind, keep trying, then one day i could made it? why i asking because i practice different way of meditation and cant feel anything spiritual at all. thanks for you video and sharing. cheers.

[Rich2150x]

@yeewaishun2000 - Its subjective yes, but also practicing the right stuff, with the intended outcome in mind is important too. Staying awake and being conscious while the body goes to sleep or you waking back up but not your body - after you and it both go to sleep - that's one of the main things to get to have happen.

[dxbxp]

Hey rich man your awesome your videos are educational and entertaining in the same way. you rock!

[Rich2150x]

@dxbxp - Thanks Buddy!

[itskelseyfooo]

Hey Rich I was wondering if it's possible to skip the vibrational state because when I would do it I would just hear a loud ringing noise and then I'd somehow 'fall asleep' and then wake up spiritually and I'd be able to move my hands and head out of my physical body and I've only tried it about 3 times.

[Rich2150x]

@itskelseyfooo - Yes! It IS possible to skip the vibrational state - I have gotten out many times without feeling the vibs first - so way to go! Whatever you are doing, it appears to be working. Keep up the good work and let me know how it goes, I am really interested.

[Starlight1138]

Awesome! Thanks Rich!! :)

[Ashe12341]

Omg I would be scared too if a entity was staring at me too!! How did it look? Friendly, mean,...? Haha but any thats creepy....I hope I don't see a entity when I do this!!! But anyway thank you ^_^…

[Rich2150x]

@Ashe12341 - there was one that looked all leathery faced, greenish yellow, yellow eyes with slits for pupils, sharp pointy teethe - not mean, so much as antagonistic 'in your face' literally and figuratively. trying to frighten me. We don't alwys see entities, and they can't hurt us anyway. But i hope you don't see one either!

[DaTruthsHere]

@Rich2150x You saw a reptilian

[Ashe12341]

Thats creepy how you saw a entity right next to you!! I hope I don't see one when I do this btw thanks ^_^

[Rich2150x]

@Ashe12341 - yep very creepy and scary, but that doesn't happen any more, so that's good.

[Haisuli1988]

I'll have to read the book and try this myself. Thank you Rich! You are an inspiration to me. :-)

[DIDJAH8]

What about the breath when you do OBE, do you stop breathing? Does your heart stop pulsating?

[Rich2150x]

@DIDJAH8 - Good question. Sometimes while doing certain meditation type stuff for obe I'd forget to breathe! And then all the sudden I'd be gasping for air. Other people have mentioned similar things... are we retarded or what? Forgetting to breathe? Duh! lololol! But once we leave the body, the body will take care of itself and breathe normal. But some people have reported difficult breathing.like something is sitting on their chest, a heavy pressure. But this isn't ....

[Rich2150x]

@Rich2150x ... this isn't abt being out of body and breathing, so much as something going on BEFORE getting all the way out of body. While we are still int he body, we are in control of the breathing. We usually let it go on automatic... but when we start trying to not move, or be still, or focus on quiet mind or whatever, we can sometimes accidentally will our body's to be so still they have to stop breathing... oops! And there's other 'little' things that can...

[Rich2150x]

@Rich2150x ... that can affect our breathing while trying to get out of body too. But to be clear, being out of body and traveling around doesn't cause your body to stop breathing and you don't have to pay attention to make sure that it does breathe. Its natural for it to breath normally when you're out. Also when you are out of body, you don'[t have to think abt or worry abt breathing in your 'spirit body' if you...

[Rich2150x]

@Rich2150x ... if you don't think abt breathing or your breath while out of body, you won't notice anything abt it. If you focus on breathing while out of body you will probably become aware of breathing... (not physical body breathing, but spirit body breathing. We are awesome the way we can experience what we focus on while in the greater reality.

[Mr420rush]

very informational video thanks rich

[goalkeppertalant]

hey how do you get back into your body

[Rich2150x]

@goalkeppertalant - It happens automatically - just think abt the physical body or the physical world & that's enough to snap you back. We come back every night. We leave every night & then we come back every night. We don't usually remember leaving... or coming back, but when you feel those weird falling or sinking sensations in the morning sometimes, that are so freaky they wake you up... well that's you falling or sinking back into your body and you feel it so strongly that it wakes you up.

[Xmet2]

thanks for the vid I will do that. And oddly as it sound i hope I see something scary. lol, at least I getting somewhere.

[Rich2150x]

@Xmet2 - great!!! let me know how it goes!

[EnkisGirl333]

lmao at the guy down there hoping to get his balls in order! lol. this video was VERY helpful fot me. i like the energy ball being drawn down, now i can focus on that and i think i will be able to really take in that vibe feeling without the fear factor creeping in. great great video rich!!

[Rich2150x]

@EnkisGirl333 - Thanks! Yeah, the balls, very important in certain circumstances for sure ;-)

[bartingman]

I get to the Vibrational state. But there comes a point were I got the Feeling I am in a Rollercoaster. ( It feels like I am making a salto ) then mostely I wake up very fast.

I am now researching Binaural beats...

Thx rich

[Rich2150x]

@bartingman - If you can get to the vibs - you are half way (or better) there! The vibs can be scary for some... just hang in there with the vibs, and even make them go stronger and more intense if ya can and hang in there with that scary shit! It does die down and no, you don't die! lol Just seems like it sometimes! ;-) Robert Monroe says to take control of the vibs and move them up and down your body. Why does this work, what's happening there?...

[Rich2150x]

@Rich2150x ... what's happening there is the vibs you can think of as what it feels like when you are increasing the vibration of your spirit body (second body/astral body/projectable double body). And that's a good thing. Once it gets changes into a higher enough vibration, it will THEN be a harmonic of the physical and you won't really feel it anymore - much higher vib but in harmony with the physical vib. No feelie. Also...

[Rich2150x]

@Rich2150x ... before you ever feel the vibs in the first place yo don't feel them either, because they are at a very low frequency (very close to the physical vibration) and in harmony with the physical there too. Its only during the increased vibration phenomena when the spirit body is making the transition and is thus out of sync, phase and harmony with the physical, only then do we FEEL the vibrations. (its my theory... and I personally believe it, at least til something better comes along!

[143stina]

more black and white videos!!! Love it!

[thecrashfantasy]

JUST HAD MY FIRST OOBE. WOAH. IT WAS IN BLACK AND WHITE!!!! Holy crap!!!! THANK YOU!

[Mikak100]

the entity was scary or you just got scared because you weren't expecting it? :P

[ShaneLaForge123]

LIke a boss in black and white. Good vibs. and i think i need to take a trip to my local Public Liberty. :)

[TheOuterSpaceBassMan]

My first were just me chickening out haha! But good video, I hope to get my balls in the astral plane some time soon.... haha!

[AdnTheNecrosadist]

A very good video! For me, I usually just like to devise my own ways even if it takes a lot longer. With each technique I intentionally try, I'd get different symptoms and sensations, but so far with 4 or 5 sessions, I've only had 'baby OBEs'