Nice vid, my dad got me training with the trx and it's awesome.
May I suggest that you really brace your core to the max for the push ups, there's a lot of movement and at that angle you should be pretty comfortable (not shaking), also to make them harder, take a swissball and hold it in place in a corner with a sandbag, put your feet on top of it and do your push ups as usual. But yeah, great video, keep them coming
Nice vid, my dad got me training with the trx and it's awesome.
May I suggest that you really brace your core to the max for the push ups, there's a lot of movement and at that angle you should be pretty comfortable (not shaking), also to make them harder, take a swissball and hold it in place in a corner with a sandbag, put your feet on top of it and do your push ups as usual. But yeah, great video, keep them coming
fenderJRtelecaster 4 months ago
Great exercises, beautiful park!!!!
ripperduck 10 months ago