Thanks everyone, I love deadlifting, havent hit that record again since but I still love to pull some weight when I am feeling froggy.. And NO, I have never hurt my back. I strained my upper lat once due to having trained every other bodypart hard and setting PR's 2 days in a row, and going for #3 on Deadlift and leg day. Other than that I have trained many how to deadlift and they continue to surpass many.
Thanks everyone, I love deadlifting, havent hit that record again since but I still love to pull some weight when I am feeling froggy.. And NO, I have never hurt my back. I strained my upper lat once due to having trained every other bodypart hard and setting PR's 2 days in a row, and going for #3 on Deadlift and leg day. Other than that I have trained many how to deadlift and they continue to surpass many.
HardcoreFitnessNY 1 year ago
bfff
pobre espalda mamamia
HinoDead 1 year ago
your gona pull your back out u tit.. even i kno that.. if ya cnt do it properly.. dont do it at all
antjarhead 1 year ago 2
your gunna blow your back out all bent over
jondu1148 1 year ago 2
You should watch out, your doing a strange move, dosent seems good fro your back ;)
MicooXX 2 years ago
man thats good stuff, alot of your back is in it, but heck thats how Ronnie does it and well, look at him, that aint no light weight NICE!!!!!
Bethesdia 2 years ago