Tom Venuto at the Kitchen - Fat Burning Secrets

[mikecazzx]

Tom what are your thought on lectins in white rice and white rice turning right into sugar in the body?

[BenGuitar89]

Stupid iPod.

As I was saying, I've read BFFM so many times I have it pretty much memorised. Tom is totally honest and his book just makes sense. It also works. Tom's physique got me into fitness and bodybuilding and I've replaced all my copies of the Bible with BFFM - the true word of God. Bodybuilding is my religion.

[BenGuitar89]

Tommy V is your man. I got BFFM about six or so years ago and always refer back to it. I'v have it pretty much memorised.

[calisongbird]

I love Venuto & his program. One question though: I never understood how rice cookers make cooking rice "easier" than stove top methods? On the stove, you simply boil the water first before adding the rice. In the cooker, you put them both in together. But it cooks the same way, in the same amount of time, so....... ?????

[nycbassist76]

@calisongbird I don't own a rice cooker..but i assume it's easier because you don't have to stir it or worry about over cooking if you're not watching it

[BabyMiniGun]

Tom is the REAL DEAL. I bought his book and i realized my critical mistakes. Thanks Tom.

[SavingPrivateBob]

He should get into acting

[donnamariealba]

So these are the ingredients that make a handsome man.

[POPEYE2023]

Wow!! I have a Important question I would love someone to answer!! Is that if I want to cultivate more health which lifestyle is more benificial the raw vegan or what Tom venuto reccomends!!?? Thanks

[nycbassist76]

@POPEYE2023 Tom Venuto...read the book it's so worth it...you need a well balanced diet Protein Carbs Essential Fats and lots of water

[MRSTONE969]

great video!

[JuicyDBASE]

Tom Venuto is so cool. :)

[AmericanCritiquer]

Nice kitchen!

[FollowingAutumn]

Holy Cow - he has NO food in the cupboards?! Amazing. I have to say though, I eat very similarly except my fish is canned - now if I can just hit the weights as hard as Tom for a few years. Oy!

[Sherpaful]

I think I'll head out and by a rice cooker myself. I hate cooking it on a stove:)

[dmilla04]

Does anyone know what protein powder Tom Venuto has??

[donutgabe]

@dmilla04 He doesn't believe in protein powder. Read his article "Protein Supplements Vs. Protein Foods"

[calisongbird]

@donutgabe That's not true. He absolutely loves whey protein as a supplement. I have all 3 of his books.

[MissyBelleSYD]

wow his fridge is organised

[JoeCool0510]

Tom,

You need to do more of these videos. This is great!!

[donbucato]

tom thanks for the tips!! really learned a lot from ya! keep it up!

[qqqqeqqqq]

What are your thoughts on "purple" potatoes rather than regular white ones. The are suppose to be much healthier?

[LukePettit]

@qqqqeqqqq white potatoes arent a v good source of carb. Not sure about purple but if theyre anything like white theyre prob not v good either. Stick with sweet potato.

[jmacleve]

@LukePettit That's not true. A small baked potato is a high source of carbs, fiber and nutrition. You shouldn't do them every day, and yams/sweet potatoes are better, but white potatoes aren't the enemy in moderation.

[scottd0676]

No smoke and mirrors with Tom. What you see is what you get. He embodies what he preaches.

The best investment I have ever made in regards to my diet is when I decided to purchase his critically acclaimed e-book, "Burn the Fat, Feed the Muscle." It has been a godsend!

Once I started implementing his nutritional guidelines and took up a consistent cardio routine, the pounds and inches literally melted right off of me.

Thanks Tom for sharing your expertise with the rest of us!

[bilalk85]

@PoliticalPimpin cool man! Enjoyy! :)

[superhowtoloseweight]

I cannot wait to watch your next....very educative!!

[PeoplesChampEra]

i've been hearing that bread can sit on the stomach and make some1 put on belly fat?

[MrHealthy38]

COOL VID... keep up the good work�

[armanimpressions]

How do you prepare your oatmeal? some ppl say it needs to be left over night soaked then eaten in morning. What is the best n fastest method you use?

[KDODND]

Does Tom ever* drink milk?

[MatthewGoodRox]

@bilalk85 agreed 100%. Tom's the man.

[commuty]

hes hot wow look at his skin he looks great for his age

[58jtaylor]

He looks like a buff Steve Carrell, Good vid, i have always wanted to see a vid with this dude!

[georgio941]

Do you drink milk at all? I am wondering if skim milk is ok because I drink about 16 oz per day with my protein powder and maybe about 1/4 cup with my coffee to color it when I drink coffee. And when I eat oats I use the skim milk as well. Or do you just use water to cook those oats?

[amauricerogers]

Hey Tom, Way to go! You took the mystery out of fitness machine! Stay Cool in Hoboken.

[marchingtrombonist1]

im currently deployed and most of what we do on our time off is workout. with BFFM, i went from 187lbs to 178 in 7 weeks and my waist is thin again. now everyone in my platoon is seeking advice from me. and we're also breaking myths about carbs, cardio, and SUPPLEMENTS! thanks for the truth tom!

[jcisbell]

I might as well weigh in too (no pun intended :) ) Tom is the embodiment of "what you see is what you get". No lies, no hype. As he says, It is simple but that is not saying it's easy. His ebook is worth every penny. It's more of an e-encyclopedia. It's not magic - you do the work - but if you do, it works.

[BogusBoy2121]

WOW! I bought this guys ebook "Burn The Fat Feed The Muscle" about four years ago,I followed it to rule,and it worked!! He is the real deal,without all the bullshit.Nice to see him in the flesh!!

[diamonddonut]

lool, AT LAST Tom, it's the first time i ever see u in motion man :p

[guyjeb]

I have never seen such a clean fridge in my life...

[MatthewGoodRox]

@guyjeb yea and he eats healthy too!

[scottdavis0676]

Thanks Tom for a tour of your kitchen. I found the video to be informative and entertaining.

[yourtuberr]

The best fridge i have ever seen!

[ABL36]

This is good. Thanks for recording this.