Added: 1 year ago
From: boobman5150
Views: 257,565
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  • Hi Mate ,Listen ,There is two type of tissues that causes man boobs ,one is a breast tissue while the other is fat tissue ,go confirm that with your GP ,in case of breast tissue then you will be looking at a surgery 100%,if not then dieting and exercising should sort you out

  • your diet is definitely a major factor inducing that..start with eliminating soy products if you're an avid soy eater...and of course working out...if you're able to enlarge the pectoralis muscle underneath it..u may be able to minimize the boob look ..if that doesn't work..then surgery ....but try the conservative means...and oh begin cutting refined carbs from your diet also...

  • wtf

  • Looking at your physique overall, I would say cardio 3-4 times a week from half an hour to one hour each session coupled with a healthy diet will greatly alleviate if not solve your man boob problem. Additionally, do some UPPER chest workouts to build muscle in that area. If you put muscle on the upper part of your chest near the collar bone, this will naturally pull the chest upward and reduce the "sagging" look of the chest.

  • @Hallafighter Couldn't agree more. Do equal weights and cardio. Spot reduction is a MYTH. The reason you have boobs is cause your body fat percentage is probably around 30% this is acceptable for a woman hence why you have boobs. Men should be around 20%. If you want it enough you could get down to 15-17% whilst still maintaing a BMI (This would be common body fat percentage among US Navy SEALS for example) . If you still have man boobs at 20% body fat (you won't) then get surgery.

  • Oh crap! Somebody go grab me some paper towels.....

  • пиздец ты запущенный

  • It's called a BRA! Put on a stupid bra before filming!

  • Man shut up you got your OWN tits to play with.

  • Hmmm...if ur gay then consider urself lucky that u got it,.. well,its a great advantage, coz the so called chubby chasers love guys like us, i am fat,hairy & have a manboob too.. ;) ,O yeah my boy just love sucking my manboobs lol...btw u can naturally get rid of manboob by going to gym & avoiding junk foods,but dont diet ...GOOD LUCK .. :)

  • Gee, maybe if he exercised regularly and didn't eat crap, he wouldn't look like that. Just a thought :)

  • I'm very sorry to have you tell you this but not amount of medication will get rid of your Gynecomastia. the only way possible if surgery.

  • love my man titties too!

    More man titties on yt!! yeahhhh!!!!

  • very disturbing

  • Cure for man boobs: 50mg of Zinc, twice a day for 1-6 months (Depending on severity)

    Boom, problem solved. Permanently.

  • @Lawlj543 really??????????????????

  • @chipsmcgee Zinc is responsible for regulation of hormones in the body along with so many other things. Can you guess where it's stored in men? The testes. It's one of the main components of semen. Supplementing your diet with 50mg Zinc a day will not only raise your testosterone, but halt the conversion of free testosterone into estrogen. This conversion of testosterone to estrogen is the main reason for man boobs.

  • @chipsmcgee dont listen to that idiot.

  • OH, SOMEONE PLEASE HELP ME!!!?

  • you have no idea that man boobs are so appealing. it turns on many guys and girls, i cant imagine when i suck your tits would be so yummy! so suckable! very hot, hot, hot

  • no problem. i think every man dreems about woman's chest

  • disturbing

  • I have them too. When I was in high school, I had flat pecs, but as I got older and gained weight they got bigger. I think losing weight and exercises to build up pectoral muscles would help a lot, but they probably won't completely go away without some kind of cosmetic surgery. I'd also have your doctor check your testosterone levels. That might contribute to it too if you have low levels... Good luck, and hope you get where you want to be physically.

  • @chocbear4u2 Can't loose weight and boobs...MUST REAL-LIFE SKYRIM!!!

  • cool i love it

  • LOLOL oh this is soooo funny - especially some of the comments hehehehe

  • i think that losing weight might take them down a bit? not trying to sound mean but if you shed a few pounds and changed your diet, im sure youd see results.

  • Hey dude, you know that there is no way out!!! Do you ever heard about suicide?

  • Je te boufferais bien les tétons moi ;)

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  • don't need to be slapping them and twisting them, not gonna get rid of the problem bro.

  • work out

  • You should stop hitting yourself. It's mean.. and not your fault.

  • Would you please get in shape. Chubby triggers the moobs. You must know that.

  • u have tits cuz ur a fatty bum bum

  • HAHAHAHAHAHAH

  • I'm so sorry

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  • Wtf

  • how the fuck did i get here

  • Why is he beating up his boobs? O_O

  • Honestly this gentleman obviously drinks out of plastic bottles and suffering the estrogenic effects of BPA. I recommend getting rid of plastic containers and don't eat or drink anything packaged in plastic materials!

  • ew. that is not boobs. that is fucking fat. new diet: no proteins, no dairy, no grains. basically just fruits, vegetables and water. no soda. at all.

  • @LivvieBaby12 YOu idiot thats not fat they are women hormones.....sometimes male hormones get converted into women hormones and then you get manboobs

  • ..You can't lose this through exercise, bunch of ignorant fucking retards commenting below. You have actual Breast Tissue and the only way you can lose that is through surgery. Even if you lose over 40 pounds you'll still have breast tissue. So I suggest in the meantime get your body as lean as possible..get rid of your hip/stomach fat etc...At least your Gyno won't look as terrible then.

  • Is that a girl with hairon her tits ??

  • OMFG 

  • lol, you've got a genetic fuckup, go see a doctor and he should give you some testosterone boosters

  • chest workouts....pushups..try it try pyramid 6.7.8.9.10.9.8.7.6 rest try again...good luck...change diet 100%

  • umm how the hell did i get here?

  • Ew I thought ur but was supposed to be on the bottom well I guess some people are different

  • You don't have gynecomastia...you are just a fat ass.

  • i find this difficult to masturbate too.

  • @264ash Please don't even take your penis out... MAN i gotta go start going to GYM now.

  • @264ash loooooooooool

  • I have the same thing and I believe it's because I drank too much soy milk products. I was having an ensure a day sometimes 2 and bam, I got a lump that hurt in my right breast. WTF!? The doctor said it wasn't cancer. Idk but good luck to every guy that have these shits. I want them cut out already!

  • Yeah you can workout and bench press but that amount of breast tissue needs to be surgically removed

  • fap

  • Im getting horny

  • why is this happening? i have seen so much of this on YT are these men taking pills or they are just growing breast by a fluke of nature?

  • i came

  • you are so sexy, they turn me on x

  • @guiltyhalo x is my moms name -.-

  • @guiltyhalo jk lol its my moms middle name ;p

  • so digusting.

    go hit the fucking gym WTF

  • Your obviously drinking or eating something that effects your body.

    How about stop crying like a bitch and working out.Its called fat!

    You can do that for free! IDIOT

  • Very disturbing!!!

  • my brother has bitch tits and it is no genetic disorder-bitch tits occur when a person practices very little if at all sports.

  • @TheYavorpenchev LMAO! wow

  •  I like.

  • 57 people jerked off to this coz they've never seen real boobs before!

  • dont be depressed since there r a lot of men out there with the same type of chest. it s just typical western society to give everything a name so that everyone feels like a freak. to hell with ideals, own urself. at the end of the day society doesnt give 2 shits abt anyone as long as they can all make money off us, ppl just delude themselves. i m a woman and i dont see anything wrong with ur chest and if u start feeling the same way no one else will matter.

  • I was watching the video and my friend, believe me, is better if you get a surgery. I think the cost is around 800 until 1200 dolars, I know how you feel. Don't get depressed, The surgery takes 45 or 1 hour but it can help you to increase your self-esteeme.

  • you haveing fun playing with your tits?

  • @bre5826 Couldnt have said it better! HAHHAHAHAHA

  • I think you should enjoy the sensations it is to make as big boobs. Do not suffer more ... enjoy!

  • how did i get here????

  • Ah,yes,I'm in that weird part of youtube again...

  • your mother would be so proud

  • Loose weight first, then do strength/muscle building exercises, like weight lifting. You don't have any muscle tone to hold your pecs in place, and your carrying a bit too much upper body fat. Besides, even if you didn't loose the giggly man boobs completely, you'll reduce your long term chance of heart disease.

  • I used to have a big boobs and of course taking my shirt off was so embarrasing and depresing but then I started eating properly and do more work out for chest and they have been reduced and doesn't look so bad it tkes time but Im getting them flat. Don't be discourage you just need to really work on them, the same way you hit them do the same with work and focus on that's your goal, once you start nothing can't stop you, rememeber YOU are the only one who controls everything!!

  • U mad, u mirrin brah??

  • ewwwwwwww

  • Ur fat fuck haha..... U mirrin brah ? Zzzzzzzzz come at me brah

  • @elef951 Way to go, this is a medical condtion. Yours is mental retardation.

  • i got rid of mine in the late 80's by bench pressing weights. it doesn't have to be a lot of weight, just repetition is the key. do as many reps of 10 or 12 as you can. it takes only about 6 to 8 months and they turn rock hard and much flatter. don't worry about it, it's just fat, it goes away

  • @IIIl1IIIlllIII1 no dude its not just fat- that's the common misconception, its glandular breast tissue. I used to play football worked out almost everyday, did tons of cardio and ate pretty healthy...at 5'10 180 (193 currently) and they're still there. It sucks!

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  • It's a gradual process to get rid of but it can happen. To help with embarassment issues wrap yourself with an ace bandage and cover it with a-shirt (wifebeater). That will at least give the appearance of having a flat chest while you are working out. Cardio works best in tightening skin, and dumbell presses. You will see improvement if you dedicate yourself, but it will take time.

  • you've had this since you were a teen cuz your a fat fuck get up and do something with your life go diet and do some weight lifting

  • I feel sick now!

  • (*runs to the bathroom and throws up*)

  • Roses Are red

    Violets Are blue

    You have nice moobs

    I'll rape you after school

  • @AlmostRuined

    Roses are red

    Violets are blue

    I hate reading comments

    By wankers like you.

  • thats mee

  • it's called a workout routine with cardio 4x a week

  • oh FVCK i cant stop laughing! what a pissa!!!!!!!!!!!! hahahahah..but i know how ya feel..get surgery dude and loose as much wieght as you can before hand.

  • cardio cardio cardio. play with a medicine ball, tossing it in the air while laying on your back to work all of the smaller and less used stablizer muscles and run on a tred mill 30-45 minutes daily or some other device that works the heart and moves the arms. after about 20 minutes of cardio, the body burns up all of it's sugar reserves and then starts burning fat. Drink grape juice to overcome food cravings, half a glass mixed with half a glass of water, half an hour before every supper works

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  • that's a size B?

  • sexy :D

  • lose weight AND light weights,,, thats the only way. you have to be proactive fuck surgery

  • HOT!

  • wtf

  • Maybe this is a woman with a very hairy chest??

  • @PePiGoRdal You made me laugh so much you nearly made me chock.

  • Bro, why not just diet and get in shape first. Getting rid of BF down to under 10% and doing weights may help. If this fails, then surgery is next best option. Generally Gyno dosnt go away but getting BF down and toning your muscles can get rid of it

  • Man, the chick in this video really needs to shave her chest.....

  • youtube gets wierd when you are very bored...

  • WTF!?!?!?!?!?! THATS DISCUSTING!!!

  • W T F ?

  • you like that side boob well you shouldnt because thats MY SIDEBOOB anyone else think of family guy?

  • Dude, you're just fat. Get rid of those extra pounds. Hit the gym, watch your diet, eat healthy, get back to normal sleep schedule, and meditate...

  • I fapped over this and managed to cum

  • maybe work out and stop inhaling oreos

  • I did like 100 pushups a day, 3-4 times a week. Nothing too crazy, but enough to tone. Stop making youtube videos about flab and go work out.

  • lol do cardio and strenghten your chest muscles....

  • Letrozol!

  • dude u need to drop body fat and start some mucle building in order to increase ur metabolism....ur estrogen levels are too high.....i used to hav them too but change up ur diet and do soem serious exercise they will go away after about a year

  • This is hott

  • These may disappear with weight loss.

    

  • damn yo hit them weights for real

  • get into rough s/m bd gay porn.

  • I really wish I could go out without t shirt that's so sad

  • @bob2pac2 dude all u gotta do is exercise, ur estrogen levels are too high so search up online on wat u should cut out of ur diet, and they will go away u just need to work really really hard. i did so u can 2

  • @slkslkbkbk thanks i m gonna try it

  • I have the same problem unfortunately

  • rofl why are you chopping them and using your fist as a hammer.

  • holy shit,,,,you need to work the fuck out...

  • I was watching Funny Kung-pow clips and I bumped into this. ._.

    WHATISTHISWITCHCRAFT!?

  • Gross

  • De cuantos meses estas que ya se te inflaron las tetas

  • i got a friend in my class he got twice bogger boobs and we are 14yo poor him

  • WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF WTF

  • wtf is wrong with u thats just werid not funny now if u jumped up and down or fell in a pool that would b funny

  • Hey the only wayto get rid of this is surgery or just pray and GOD can remove them... Thats your only two options...

  • Hey man i had this stuff and went to the doctor and had it surgically removed. This stuff is a little funny now but when I had it I had the lowest self esteem. I know there gone now but watchn him jump up and down was a lil funny... Im glad mine are gone

  • you need to get rid of those bitch tits

  • easy, STOP EATING

  • "I've tried everything but exercise!"

    You deserve those ugly things dude.

  • please do more videos of ur moobs... they are so sexy

    wanna pay with them

  • maybe do sports dude ...

  • They look soooo good :)

  • put down the fork

    

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  • Comment removed

  • i like you moobs

  • I'd play with these if they were mine! Lol. For real though.

  • its called diet and exercise dumbass

  • The music makes it hilarious.

  • wtf was that...

  • u made me cum .... ummmm

  • You get them from being a lazy fuck and not working out...

  • moobies

  • LOLOLOL XD

  • dude, FUCKING GO OUT AND BUY SOME WEIGHTS, AND DO SOME CARDIO EXERCISED, GET A BENCH PRESS OR JUST GO TO THE GYM, FUUUUCK ME!!!! soooo easy dude, just excerise and workout your chest and abs

  • @GOODBADGAMER actualy, most cases are hormonal and exercise and weight training will make them worse, only about 25% are caused by weight and lack of exercise..so no.. it isn't easy...

  • @crass770 and as ive said, you must exercise and do weight training, they WONT get worser, working out stretches the skin and fat, and forms bigger mucles in that area. all these people just dont try to do any thing, they just want the lazy way out of it, there all over weight, its just common sence, i dont see any gyu with big mucles or skinny guy with man boobs...

  • i hope i dont get them!

  • Why do you want to "cure" it? You look great.

  • this is the closest youtube comes to porn....

  • don't play with them, it would make them more bigger

  • Weight loss and exercise won't put this right - it's obviously glandular. See a doc. Get a blood test and a consult with an endocrinologist. Don't leave it till you're in your 30s like i did. Low self-esteem? Depression? Rest assured it can be fixed!!! Good luck x

  • Push UPs . :)

  • This guy hasn't been active for over a year.

    Hope he aint killed himself =/

  • I feel for you man but you're clearly very overweight so you haven't exactly helped yourself. Get to the gym, change your diet, do some running and you should start to see radical changes.

    It wont happen overnight and it can be a long drawn out process but if you really want to get rid of them, thats what you're going to have to do

  • Sometimes people are fat and dont get man tits, sometimes people are quite slim but still have tits.

    Some people gain fat in different places.

    The only way to get rid of man boobs is to make sure you stay away from fatty foods, and exercise.

  • Im the asshole, riiiiigggghtt

  • its not cuz he's fat, its an actual condition