IKFF Lesson 7 - Breathing for Kettlebell Snatch

[heppsan]

Thanks a lot, great vids!

[dotymirl]

too much talk not enough doing !

[anticravity]

Okay, there's one thing I wanna know: did he get ripped like that ONLY by using Kettlebells? Or is there a gym membership somewhere? ;)

[DeMoNSe3d]

Very interesting!!!

[DavidBlanch0]

I've been using the 3rd method and I really feel like it's working. Thanks a lot Steve!

[tomatagung]

Thanks for the coaching points. Breathing seems to be neglected in the KB material out there on the ether.

[tomatagung]

Thanks for the coaching points. Breathing seems to be neglected in the KB material out there on the ether.

[gs512]

cameraman's jaw dropped @ 1:40

[MikeEves1]

Superb - many thanks

[ekrano]

Thank you, these videos are excellent.

[order2khaos]

Steve, thank you for these videos. I've been training with kb's for a little over a year, and have seen great increases in strength, flexibility, and endurance. I'm in school right now, but when I get a chance I will take a training from you so I can compensate you for your hard work. Cheers.

[pharaohsarmy]

thanks for the tips, I'm going to practice these. I'm always getting gassed during my training for the RKC. hopefully this will help!

[SchakkoAlex]

Great info, thank you!

[dudethedestroyer]

AWESOME techniques! Very beneficial video, thank you.

One question, would it be smart to use either of the last 2 techniques for doubles KB snatches?  Or is there one in particular that is preferred?

[adamresyk2112]

He called 16kg a light weight!.... I've got some work to do lol

[haleyestes]

Thanks for all the info you're putting out in the free lessons!

[mokhan8cfk]

great stuff steve, keep it coming