dumbbell bicep curl

[longfootbuddy]

dont hold the weight in front of you like that

[ahmosis123]

OMG! You could turn my 140 pound sister into a pretzel with those biceps!

[strengthy1]

lmfao 20lb each hand ...u make it seem like ur bragging, girl or boy 20lb is a good place to start if ur 12...22...12 u get it..ur fuckin weak for a 22 yr old dont post vids here for people with flabs to watch and say wow u got big biceps...pathetic kent

[muscleartist90]

@strengthy1 You are cruel, why do you blast her like that loser?

[soccerfrak123]

amazing biceps!!!! can u try to make a video of u lifting 25's,,,, and mayb a measure???

[amdan7]

you should lower down some weight and focus more on form.

[zazenzach]

that was horrible form

[Paula1719]

Nice clip. Train as hard as possible Tess, and eat good and lot. No pain no gain.

[tesswatchesnba]

thx

i like your video

[pizzullo]

monstrous improvements, if you put all this nastiness racing in doing the exercises your muscles will grow very quickly

[kaeptn77]

yeaaaaaah!! this is great!!

[thantalas]

sexy keep it up

[studinthemaking]

keep getting bigger and stronger, looks great on you!

[pizzullo]

fantastic arms

[zed7789]

awesome flex more please

[kellerprocess]

Try to lock your elbows in place and keep your back still when you curl.

[avemaster66]

wow - fantasic arms!

[Daxelman]

Wow, excellent curls!

[luvsbuffgurls]

whoa, totally pretty, cute, and muscular and strong too, luv it!

[jdcruise2001]

wow your arms and delts are getting big! so sexy looking, train hard and heavy please post more lifting and flexing vids! get buffed and big girl!

[swedo23]

Massive shoulders and arms=)

[e22378]

nice arms!!!!!