Real beauty is no foundation liquid make up. Great skin, no fake eyelashes. Long eyelashes that are natural. No excessive eye make up, and only make up that accents your already great looks. No hair dyes that look fake especially if your hair is not gray. Why not accept what you are and not put excessive make up on? If a person is healthy and radiant, they don't need excessive beauty products. I like some excellent skincare, RAW foods and great attitude help. Eating RAW kale every mornin
I started following dr fuhrman advice via eat to live in April 2009. At the time I was diabetic taking oral meds 3 times daily plus one for blood pressure. I Also had some liver damage due to the diabetes. In the first 7 weeks I managed to discontinue all meds and lost nearly 25 lbs. By September I had lost nearly 35 lbs and had absolutely no signs of diabetes including no signs of liver damage. Thanks dr fuhrman.
I lost 75 pounds on Dr. Fuhrman's plan. We've been doing it for about six years.
As nice side effects, my terrible allergies from childhood are about 90% better, cholesterol and blood pressure are nice and low. Same with my sweetie. He had the additional nice side of effect of his epilepsy magically going away. Yes, you read that right.
No guarantees of course, but eating this way for years can do incredible things for you. It's like science fiction.
i went out and bought the book - it's fantastic, very informative, recipes and a 6 week diet plan to get you started onto a whole new healthier lifestyle..way to go alanis and dr fuhrman!
She looks great. I followed this plan and have lost 20 lbs as well. Feel better than I ever have! Highly recommend to anyone who just wants great health.
why are you screamingggg????!
hellokwitty 1 month ago
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Real beauty is no foundation liquid make up. Great skin, no fake eyelashes. Long eyelashes that are natural. No excessive eye make up, and only make up that accents your already great looks. No hair dyes that look fake especially if your hair is not gray. Why not accept what you are and not put excessive make up on? If a person is healthy and radiant, they don't need excessive beauty products. I like some excellent skincare, RAW foods and great attitude help. Eating RAW kale every mornin
peoniesfleur 2 months ago
Am I the only one whose hair has stopped growing and is falling out since starting this diet?
LeppardPrintAnimal 11 months ago
I started following dr fuhrman advice via eat to live in April 2009. At the time I was diabetic taking oral meds 3 times daily plus one for blood pressure. I Also had some liver damage due to the diabetes. In the first 7 weeks I managed to discontinue all meds and lost nearly 25 lbs. By September I had lost nearly 35 lbs and had absolutely no signs of diabetes including no signs of liver damage. Thanks dr fuhrman.
Graham67fla 2 years ago 14
My baby looks amazing.
coconutboi11 2 years ago
you mean my baby
klined 2 years ago
I lost 75 pounds on Dr. Fuhrman's plan. We've been doing it for about six years.
As nice side effects, my terrible allergies from childhood are about 90% better, cholesterol and blood pressure are nice and low. Same with my sweetie. He had the additional nice side of effect of his epilepsy magically going away. Yes, you read that right.
No guarantees of course, but eating this way for years can do incredible things for you. It's like science fiction.
sbarr10 2 years ago 20
I also applied a Vegan diet/lifstyle. And have lost and kept off 15 lbs.. hank you for your insight and wisdom.
Blessed.
coconutboi11 2 years ago
i went out and bought the book - it's fantastic, very informative, recipes and a 6 week diet plan to get you started onto a whole new healthier lifestyle..way to go alanis and dr fuhrman!
glazay1 2 years ago 3
She looks great. I followed this plan and have lost 20 lbs as well. Feel better than I ever have! Highly recommend to anyone who just wants great health.
tealfarm 2 years ago 2
OMG...........She Looks Hot As Ever Now!!!!
gr8indians 3 years ago
@gr8indians : She really does!
auggiedoggy 4 months ago
She inspired me to do Eat To Live, i've lost 12 so far
citizenoftheplanet 3 years ago
I have lost 12 lbs over the past three weeks by following this plan...
sebastianaround 3 years ago
1.06-1.10 reminds me of earlier alanis looks~~ i love u so much alanis~~
since when i was 8 y/o (1995) until now~~
vin0720 3 years ago
I am inspired! I am going to follow the Dr. Furhman plan and get myself in shape. He is a
great doctor!
jsdhzm 3 years ago
Amazing
Go Alanis!!!u rock
89Pe 3 years ago
looks like she lost more than 20
800tixx 3 years ago