Got to say Tom is looking strong though! Good damn deal!
Love Tom's smarts but he should really be enjoying a Full Strength after this. Sure, elite athletes need those quick carbs to recover for the next game but when you're 35+ (which I know Tom is) the GH release of intense training is the real win, the most coveted move & the fast carbs will shut it down. (more...)
Awesome Mike! Way to be The GURU to his knees!
Got to say Tom is looking strong though! Good damn deal!
Love Tom's smarts but he should really be enjoying a Full Strength after this. Sure, elite athletes need those quick carbs to recover for the next game but when you're 35+ (which I know Tom is) the GH release of intense training is the real win, the most coveted move & the fast carbs will shut it down. (more...)
Shawn Phillips
author Strength for LIFE
Full Strength .com
StrengthTV 1 year ago