Leg Exercises & Workouts : How to Leg Circle Exercises

[seishinidf]

A lot of benefits in this exercise. But probably not enough preparation before taking the movie and she isn't relax in it.

Other point about all work who improve balance on one foot, we have to take good shoes. Not sorts of running but shoes more light as possible to have the best and the more natural contact with the ground.

[nickelback2727]

It'd be a lot easier to see if the giant text was somewhere else on the screen. 

[1111cam]

@nickelback2727 you can turn off the closed captioning. Just hit the "cc" button from the upward arrow menu at the bottom right of the player.

[PunkMartyr]

awesome video normally dont like e v but this girl is cool

[mageventer]

Didn't she say she was a gymnist? Why is this so difficult for her ......

[xygoldenret]

This can help me alot in figure skating.