I will definitely use the first one though!!!
lvl4coach 1 month ago
the second exercise looks like it could potentially be really hard on your athletes knees... if not right now, you might see negative problems later...
I will definitely use the first one though!!!
lvl4coach 1 month ago
the second exercise looks like it could potentially be really hard on your athletes knees... if not right now, you might see negative problems later...
lvl4coach 1 month ago