How to Do Self-Hypnosis

[MrArnis90]

I felt a sleep it worked im likeing it good

[zmallic]

I can this video is intself an induction script of some kind, she makes many commands throughout the video

[BluWata000]

She's hot.. anyone else think so?

[ellie3637]

Nice, I'll try it.

[catdude2011]

rubbish



[skaterflip03]

i spaced out for like 5-10 minutes i was telling my self to sleep my ands were eventually hanging and not on my face i wanted to move my arms but it was so hard to i was only able to twitch them

[gamecrazy1357]

wow corny



[shiiuza]

I was taught to do these steps in CBT. They DO work and they ARE life changing... if you're taught them right. You need to go through a session with your therapist; being told HOW to do it is not helpful... whereas being SHOWN how to do it is.

[ricardinho511]

how the hell did i get here?

[stevedavis318]

i cant take her seriously shes so boring

[midge2611]

i wanna have a cawfee with my dawta, and take my dawg for a wawk

[mattster7412]

dident work 4 me

[monkey911t]

well shes right about everything she said. and bravo to 22sugarcube22 pricks r everywhere. and this why.

its extremely easy an less stressful to be dumb, stupid ect. but its extremely hard to be smart and kind (especially in todays world). its a wonderful saying and true :)

[oscar2oo9]

Linda Blair's (the exorcist) all groun up! but still uggly!

[ucanleaveyourhaton]

@mairul34 Language my dear man !

[22sugarcube22]

You do not realize she is taking time to make this video just to help you all.

What does it matter that her teeth are one way or another?

All she is doing is trying to help YOU

Yet this is the "thank you" you give her. wow guys- wow!

[vtantonelli]

not bad advice, but the accent distracts me.

[MrEeqqee]

clowwse your IIIIyes 

[BurnDadah]

the foive points to keep in moind is close your oyes

that pronounciation is like fingernails on a chalkboard

[skaterkid5237]

she needs to brush her teeth !

[ucanleaveyourhaton]

@skaterkid5237 you need to tell someone who cares!

[PittieMP]

0mfg, it works!

I had one energy drink.... and was very active......but then i saw this vid and it was soooo boring, that i almost slept.........

PS: thelf hypnotithe

[starfaery]

How is this different from meditation?

[satchito]

@starfaery Meditation is the term the oriental culture uses. Self-hypnosis is how occidental world call it, it's the same... why would this make someone do this question?

[themerseybeats]

Holy crap! It worked! Now I'm a squirrel!!

[makoshark80]

look at her eyes looking at paper on the table.

[MaGicScop3s]

@makoshark80 I bet they took somone from a random dustbin and told them to read from a script :L good vid tho.

[toumik08]

I cannot imagine the society that we live in...such educated people. You guys should be ashamed of yourself and I think if you don't like something don't watch it, and instead learn some manner. The lady is trying to teach you uneducated people something but that's so sad your brain is not ready to take it...I loved the video. :)

[fleche16]

I PREFER MARIJUANA!!!

[BananaSandwich1]

apparently you can get the same good effects from pot using hypnosis, if so it will save u a lot of money and probably ur health too

[SyncThird]

Cawfee!

[Benzie1233]

i did the hands thing i felt abit like of a weirdo but okay :)

[SacridiaDarque]

She makes meditation sound like a hippie cakewalk. Clearly she's not serious about the subject.

Bitch.

[Elvarks]

trolls

[mdwahid]

i think you'll be a treat in bed

[thelonewolfshow]

ummmm i learned nothing..

[satoriadrenaline]

stop reading it off bitch

[fleche16]

i prefer mariguana...

[thedevilwearscoach]

@fleche16 that's sad. you can't even spell marijuana right.

[gust3r3u1]

thank you,

[Harulfr]

actually self - hypnosis and meditation is the same thing.

[kingdallas1234]

your a idiot you cant nypnotize yourself you can meditate and this person is BS

[theamazingplant2]

@kingdallas1234 no. in order to even go into hypnosis, you must have a iq that is high.

[TheKUSHKING562]

regdfv

[TheKUSHKING562]

jajhytsjygdnrb

[jmulp822]

bull shitttt

[zakipoe79]

This just sounds like a description of spacing out.

[satchito]

@zakipoe79 Self hypnosis is actually like meditation.

[tyblips]

@zakipoe79 really, i do that all the time in school anyways, just kinda happens, i dont relax, breath deeply, and go to my happy place, i did that and my friend though i was having a heart attack cus i was breathing so loud XD, i kept doing it just to get on her nerves

[Samzz4]

JUST THE WORST.................

[Oneworld87]

Hypnosis is all bullshit, i cant believe people fall for such stupid tricks. And the people who say dreams are not just random bits of our memory they are much more, obviously they are!

[Chuichupachichi]

What kind of a retard would get addicted to stress? How would one get addicted to stress in the first place, by casually "stressing out" for recreation? Would the Bonehead start off by occasionally "stressing out" only at social events? After dabbling for a while with gateway stressful experiences, did the moron soon find himself with a full blown, uncontrollable, hardcore "anxiety attack" addiction?

What a total retard.

See, that's why I just stick to smoking Crack

Stress kills your braincells

[RabidLarmer]

In the old days we used to call it meditation and probably use an ancient proven method like Thai Chi or Yoga but what the hell just give yerself a happy message and rub your hands together once a day, pathetic.

[boobyguy200]

her bottom tooth is falling out!!!!!

[harrygmattin]

I think she seems like a lovely person.

[missnatalieOK]

SHUT UP, she is doing this vid to HELP people- get over yourself creep.

[DeathTaktiXz]

lool i was just going to comment and say itXDXD

[MyACIREMA]

i can hypnotize my friend to forget the number 7. he acts wierd and confused like he cant think lol

[redrumax]

She should have used self-hypnosis to memorize those steps she was reading. Very unprofessional and lame!

[Atefsou]

look at her she kept lookin at that screen...she just reading from a such website.

[ARCPAINRAIN]

lol u do relize that self hypnosis is real. some people do it to them selves so they dont feel pain during root canals because they're idots and dont use drugs for pain but it really works... lol its not made up

[MexiEmpleadoCorrupto]

Some people think because they write books they have any answer for everything hypnotises your self? thats stupid how you are going to know you hipnotize yourself, better plann your goals and reach it but hypnotizes yourself bla bla

[greasybanannas412]

greetings? wat da hel at the end scary smile wat da hel

[godsmackgreed123]

greetings ? wht the hell

[raintree23]

A simple and quick sumary of a peace and clarity meditation. Which was good, but try not to be so ridged, for example; instead of "greetings" which sounded artificial and new agey, simply give a comfortable "hello". In stead of instructing, share what youve come to understand.  Have a nice day.

[Chowzoo]

scary smile at 1:59

[uniqueoddball]

lmfaooooooo

[EsotericAdept]

There's alot of fixed-scripts for free on the net.

Just modify them to your preference of need.

Either that, or just learn EFT, much quicker!!

[66punkprincess66]

shes reading that off a freakin paper....real professional...

[archangul]

She's pullin a Brando!

[rayunseitig]

It sort of works, I guess the more you do it the better you get. I also suppose you have to want to make it work, and do some serious pretending, for better results. A lot of what it could do is lost in translation, with the ooey gooey, language that rolls off most people like water off of a ducks back.

[hashbrownman]

i want her to say the word coffee!!

Cawfee

[cybernaab]

lol

[LeaderMrTribe]

@hashbrownman And I wanted to give you 2thumbs up!

[tophercorfe]

it didnt work with me:-|

[Bryyyys]

what a weirdo..

[2horsesforme]

i felt really dizzy when i closed my eyes lol.

[sweety325]

wat if i dont trust myself!!!!!

[TAG405]

i tried that but i didn`t get it

[cowabunga867]

HOLY CRAP!! it worked

[128589h]

that was stupid

[Domesku]

My hypnosis/witchcrafting teacher told me how to do this and its pretty fun :D

[Dtctr010]

i closed my eyes and then felt weird after i think it works

[labchops]

same

[lasonAYUS]

nice vid! i thought she was the lady in mythbusters lol!

[Vincentjab]

I love self hypnosis thank you

[qwertyfuck1]

why are all hypnotherapists so weird and creepy