Yes, but it should be taken into consideration whether or not a person with no ability to do something is nit-picking or hating, but can support their position with all theory they got from a probably outdated book and 0 practice.
That is what he pulled off the ground and up 85% of his height. So we aren't even adding in speed which adds weight as you pull it.
His weight is 229, he used about 20% of knee bending to get it up. .20 x 229 is = 45.80lbs, 229 - 45.80 = 184.80 or about the full bodyweight of a 5'11" American male athlete.
The total? 691.80lbs, or 507lbs + 184.80lbs in about 19 seconds is what this man pulled.
Thanks Speedy27920! It was a solid 10 years of work for me. Just get at it and stick to it!
simlucien 7 months ago
wow. thats insane. makes me want to get good at lifting haha
speedy27920 7 months ago
Yes, but it should be taken into consideration whether or not a person with no ability to do something is nit-picking or hating, but can support their position with all theory they got from a probably outdated book and 0 practice.
simlucien 2 years ago
whether people can or cannot get 285 off the ground, theyre opinion is valid if they know what they are talking about
sr19 2 years ago
legit bro
x3t4l 2 years ago
Thanks dude!
simlucien 2 years ago
Chet, your metric system confuses most people, but I get the point.
simlucien 3 years ago
Who said anything about a bar.
Average in his bodyweight.
ChetCampbell72 3 years ago
It's more than 285, it's 285 x 2 = 507lbs.
That is what he pulled off the ground and up 85% of his height. So we aren't even adding in speed which adds weight as you pull it.
His weight is 229, he used about 20% of knee bending to get it up. .20 x 229 is = 45.80lbs, 229 - 45.80 = 184.80 or about the full bodyweight of a 5'11" American male athlete.
The total? 691.80lbs, or 507lbs + 184.80lbs in about 19 seconds is what this man pulled.
Conclusion? The guy is raw power.
ChetCampbell72 3 years ago
sorry but that bar with weight is 285 not 507
austin9282 3 years ago
Nice!
drlfresh81 3 years ago
Thanks!
simlucien 3 years ago
Jesus man, that is a strong pull! Post vids of your squat cleans if you would like critiques.
Vatos75 3 years ago
Those are coming. I really just committed to the squat clean this year just to be more well-rounded.
simlucien 3 years ago
Niiceee shit but that looks heavier than 285 lbs heheheh
ermenegil 3 years ago
Thanks for the shout out! The bumper plates make it look bigger, but its 2 45s, a 25s, and a 5.
simlucien 3 years ago