Scapular Stabilization Exercise Scapular Clock Exercise

[MultiKestral]

good but would have like to see all demos!!!!

[helenaluo]

great! easy to do, clear instruction, and works well. and Pelvic stabiization?

[161194]

my shoulder blades pops out a little and it looks weird. i wanna walk around without my t-shirt outside. will this help me get my shoulder blades "back inside"

[vagocdr]

@161194 man i have the same problem as yours, is your shoulder blades back inside now???

[161194]

@vagocdr i have forgotten about this video :( I should have done this exercise and maybe they would have been.

[vagocdr]

@161194 ok thank u..:D

[Wesinhuman]

Thank you so much. very helpful.

[TheJennifer123677]

Rick,

Great exercise, I use daily to improve my Scapular mobility.

Look forward to more videos

Jen