Free Basketball Ball-Handling and Dribbling Workout - Part 1

[BazhoFromTheHood]

i can do other drills but ho ham is very hard for me

[MrStrudlica]

good video broo

[Aerochalklate]

hey when did u start doing these practice dribbles??

[TheFirstChild56]

I thought you were a beast when I saw that video, now that I've tried it... I'm sure of it ! Well done man this is really hard.

[MagicLearner97]

One word 2 u sir: Respect

[veteransglitches]

either this is sped up or your an alien.. jus' sayin'

[adam12many]

couldnt the ball pop on gravel? lol jk

[edwardteach2]

6 people dont have handles

[lupes12341]

damn! in slow motion you are way faster than me '-'

[karhoe23]

anyone know wats de song is?

[playamage]

wow he fast forward that shit to make it look faster -_-

[mraboobad]

Thanx alot man >>

[smfleu]

dude you're dope man

are you in college, high school or what?

[MrBballerr]

Hey man I'm still a kid ( 13 years old ) I played ball for 3 years now ... and some of the drills are verry hard .... can you tell me some easyer drills ... but not too easy cuz I wanna push myself

[LifeOfAHooper27792]

@MrBballerr Good luck with you're game little dude. Don't give up on it. Trust me you'll regret it one day. Practice may not make perfect but practice will get you as close to perfect as you possibly can.

[Kluhch]

This dude is BEAST at call of duty!!!

[Naruto1ownsSasuke]

man i need dis for my left hand because my left hand are awfully weak i mean weak because i dont use my left hand as much as my right. i will practice more on dribbling with my left hand wioth dis drill

[CallOfDutyGameAddict]

some of us aren't that good -_____-

[spiralmetal]

This is an excellent ballhandling workout. Appreciate the share.

[imbronstar]

wow this looks hard=/

[johnzrock]

insane !~

[parnc333]

Well he didnt mess up. So he waa doin it wrong hahaha

[JustCallMeHonda]

IT'S EMINEM!

[HeartnetHaris]

I dun know why he reminds me of Eminem. LOLS.

[DBAY012]

Idk why, but i like dis dude

[joellai123456]

IS THAT EMINEM?!

[TheeOneAndOnlyKing]

He looks like eminem

[ImClive98]

wow he is good.

[MrStein10]

yu look like shamus mixed with emenim lol

[ajtaylor2818]

how long does it take to get good at this..i cant dribble behind my bak for nuttin

[whateverwhenever11]

was that fast forwarded?

[AustinP212]

Lawl. continuously press 4 :P Great Drills workout Supe 11

[n64kid02]

how long does it take to get really good at ball handling ?

[ghostfire1234]

@n64kid02

its mostly up to you man, keep practicin and youll get good just in time for states hahahaha

[myquill23]

Can I use this as some sort of fitness exercise?

[ReicDaDon]

yea! its easy when you do this shit for for years LOLLLLLLLLLLLLLLLL

[tw135790]

thanks!

[Hasanh]

can u shoot wit ur left hand?

[crazeyskill]

get out of the garage and go play in the nba for crying out loud

[n64kid02]

if i did this everyday ? will my ball handling get a whole lote better

[TheDamdavis]

sup, what does around the world drills do? and i thought they were kids drill's how do they improve your handles?

[superhandles]

@TheDamdavis They improve your quickness with the ball, strength in your hands & fingers, as well as control over the ball.

[ninjabennster]

@TheDamdavis

dont matter if its for kids as long as you do it good and actually work at it itll improve ur handles

[mentor291]

hahahaha, gotta love yo face expression

[shogafane]

good vid

[shogafane]

1:04

[shogafane]

thumbs up for 1:04 =) (=

[kstrength23]

Yo do you mind if you could send me a copy of the beat that starts at 1:30? love that beat..

[kstrength23]

hey do you mind if you could send me a full song of the beat that starts at 1:30?

[AlexanderRight]

That's a sweet setup he's got there.

[AlexanderRight]

I can't even dream about seriously handling two balls. That's crazy.

[stupidpwner123]

u should be in the NBA LOL

[23JumpmanKing23]

push & pull = In&out :P

[Jhon11226]

I wont lie the "the hoe hump" made me laugh and this shit is hard!

[tacodude31]

lmao 00:10 " theres nvr an xcuse 2 work on you handles or ur gay" i know he said game but they cut him off lol

[CDeeez94]

Wow, some of those drills I've never even heard of before...but that was sweet...:-)

[manimaduck]

Can I work on my handles in Church?

[209UNKNOWN]

This is very... strict and tough, hahaha. I'm sure it'll get your handling up but... DAM!!!!... Should of also made a vid showing how each session of the dribbling is done too, step by step and how you do this and that. But NICE vid here. Very Helpful.

[florida12341000]

god this is my second day doing this omg i sweat so hard i can do the one ball drills some are hard but those damn two ball drills kill me like the switches with TWO BALLS how do u do that ahhhhhh

[Mikebball25]

yo i have a little question for u what is the carpet on your floor i'll need one i want to know what it is to buy it and pratice my ball handle on it !

[TheLeilisa]

Who is the tallest basketball player?

[logman135]

Are you left handed you seem more at home dribbling left handed.

[0ThatFlyGuy0]

And I thought I was good at dribbling 0.0

[nimeili]

!@#!@# those are really hard ...push pull opposite ...

[Tyr360]

Haha bro, you're such a happy dude !

[SyRiusArts]

really, this stuff helps alot when ur in game like situations. Cause everything's going to be nerve wrecking (for some) but when u remember you had some extra practice with this stuff, your ball handling will really increase

[elementboy1325]

guys stop hatin he has his head down but his eyes are looking up seriously stop just tring to figure out things that are wrong on how hes doin them just be thankful he put the video up for u to learn and practice plus i would love to see you do all of this

[0tni3lMndZz]

I like his eyes!

[marco6lai]

You look like eminem playing basketball bro haha ! 

[YoungJTimothyDuece]

This Guy is BEAST!

[bodenjo]

forget hotsauce. this the real handles.

[bodenjo]

mad skills. respect for this guy.

[FacialTopDawg]

Great quality Video !!

[aixledizon]

I LOVE WHITE CHOCOLATE!!!!

[AlexanderRight]

Wow. These are actually good drills. I should actually try doing these.

[pin0yBaBy09]

how you do the rhythms?

[pin0yBaBy09]

im sweat right now

[pin0yBaBy09]

im doing this now got me tired

[MrMikeAddict]

Woah this is crazy! I can't even do that drill in my garage!

[Jack0fClubs]

i'm better..

just kidding he is far superior

[nickalater]

do u look at the ball or are you eyes close?

[nokolosti]

Push Pull opposite isn't easy seriously O_O

[Sabo3113]

@nokolosti I'm sure if you've mastered the basic explosive drills in the beginning, it will be much easier than skipping straight to the Push Pull Opposite without high experience. You can do it!

[nokolosti]

:( my neighbours complain to police about me bounding the ball at home. >_< i live in singapore.

[babychris45]

@nokolosti lmao!

[hafiz099]

@nokolosti

lol. malay singaporean here ^^ never had a complain yet.

[blackparader0910]

@nokolosti same :P 

[MrSodaBelly]

@nokolosti are u american?

[mrkuttypandi]

@nokolosti Haha! Same Dude i live in singapore and in sengkang i used to bounce the ball at home and my neighbor in level 3 come up to me in level 4 and warned me nvr call police then i went outside the balcony to bounce there no one complain so thats how i bounced the ball without going jail :)

[superhandles]

@mrkuttypandi Thank you for sharing

[litas09]

@nokolosti Same here i live in Vilnius :D

[linyongxiao1995]

@nokolosti thats cuz they hate basketball

[Mattpaul03]

@nokolosti Yah la...

[IdoPeleg1997]

of course they complain .... you live in singapore

[BLKBaller3]

how often should u do these drills a day??!?!? (how many times)

[Sabo3113]

@BLKBaller3 Until you black out =] seriously, don't set yourself with a certain number of times per day to do drills. I say your motivation equals to how many times you should do it a day. And when doing drills, high motivation is recommended.

[BLKBaller3]

how often should u do these drills??!?!? (how many times)

[jjunius96]

WHOAAA this guy is soooo good at dribbling.

[quinny22345]

why do u have ur head down in all your drills u say to practice gamelike but u have ur head down ur supposed to see the court when you dribble

[Sabo3113]

@quinny22345 I think it's to just work on the explosiveness of the drill. These drills are made to work on your speed dribble and with speed comes strength. Doing "crazy" dribbles like these will get you faster than doing them with correct posture but obviously you work on the posture in full court drills or in games.

[JohnnyLee014]

@quinny22345 it's not important. These are drills to help improve ur dibble. It doesn't matter if ur head is up or down

[jzboyy99]

@quinny22345 No cus in basketball u don't look forward during ur crossovers u look up and see whats happening then u look down so make sure the ball doesn't fly out and then when u did the crossover u look up again. hes not doing it cus hes trying to show u how to do it and not mess up and because there aren't any defenders on him and last because hes in a small environment.

[lSnowcapl]

@quinny22345 why say anything negative at all, the one thing u take from this video is that he wasnt looking up?

u obviously wish you could do what he could but u know u will never b motivated enough to even try so u point out some o that wack shit, look at this guys games and u wont question his court vision.

[ioutrankyou]

@quinny22345

Before people did blindfolding tricks they did it first with practice without blindfolds. This is the same, first you gotta teach your brain to show ur arms when the ball is coming from, landing and bouncing to first before you do it without looking.

[ronbeastly]

@quinny22345 he ha his head down because he is dribbling very hard, but he is also not looking at the ball.

[hollowplayer]

@quinny22345 hes getting so exhausted u dumb ass

[StevenCruz95]

@quinny22345

Well if thats what gets him 40 Points a game then thts what he dose

[GoPatriots100]

@quinny22345 you're not supposed to do THESE in an actual game. These are to increase speed for the ACTUAL moves. Would YOU use straddle flips in a game? Of course not.

[akamoney1]

NICE !!!!!

[3verSinXxX]

THE BEST WORK'OUT I EVER SEEN!!

[3verSinXxX]

THE BEST WORKOUT I EVER SEEN!!

[3verSinXxX]

THE BEST WORKOUT I EVER SEEN!!!!!

Wosh.. He was THE MAN!

[3wademiami]

Nicccce

[Sasuke5342]

Like, favorite, subscribe!

[Shadiow6]

dude you cool, every vids are nice , like them

[AFEEF93]

i'm having trouble with the push and pull between the legs any tips for how i can improve 

[lemonen1040]

how long u r doing that.. 1 minute per exersice ???

[berrahou9]

nice handles but are u on roids?

[mexico4evah]

for all you leaving comments you know he will not answer because this is just to promote his product and wont take even one look at the comments section

[superhandles]

@mexico4evah Really? :)

[HellFire34]

nice drills dude! awesome!

im gonna try this drills out

[TandLstorm]

great camera

[poohbear7945]

my left hand is very weak and as am doing these drills wit my left hand it gos all over the place

[clipz899]

@poohbear7945 that means keep doin it..it will get better trust me

[clayg80]

THERE'S A PART 2????

[poohbear7945]

do u think u got more handle than hotsause txt back

[sheycomaco]

@poohbear7945 yea

[grecoj2]

You have a nice garage, Supe.

[Al3aZeF7]

u r the MAN

[L2StfuNoob]

i'm gonna try this out, but I doubt anybody will be as good as you